Take This Quiz To Know How Heavy Your Toxin Load Is?

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| By Guyleewil

Guyleewil

Community Contributor

Quizzes Created: 1 | Total Attempts: 261

Questions: 10 | Attempts: 261 | Updated: May 22, 2023

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Take This Quiz To Know How Heavy Your Toxin Load Is? - Quiz

Our toxic load is directly influenced by the choices we make. Have you ever considered how many toxins your body tries to process and release on a daily basis? Take this quiz to get a clear idea about your health status. Are your daily choices allowing you to detox with ease? Or, have your organs been slowed to a dull grind by an overload of toxins?
Take a few moments to answer the brief questions below and get a glimpse of how your choices are affecting you. Honesty and awareness is the first step to making a change. Enjoy.

Questions and Answers

1.

What do you ingest to start your day?
- A.
  
  Coffee only
- B.
  
  Meal prepared by you (hot cereal, eggs, fruit, yogurt, shake)
- C.
  
  Highly processed meal (bagel, sugary cereal, drive-thru food)
- D.
  
  It depends on my schedule.
Rate this question:
2.

How often do you cook/have home cooked meals?
- A.
  
  0 - 3x per week
- B.
  
  4 - 12x per week
- C.
  
  13 - 21x per week
- D.
  
  Not sure
Rate this question:
3.

How many servings of vegetables do you eat a day?
- A.
  
  0-1
- B.
  
  2-3
- C.
  
  4-5
- D.
  
  Not sure
Rate this question:
4.

What do you drink most often?
- A.
  
  Soda or caffeinated drinks
- B.
  
  Fruit juice
- C.
  
  Water
- D.
  
  Energy drinks
Rate this question:
5.

What's your favorite time of day to snack?
- A.
  
  Between breakfast & lunch
- B.
  
  Between lunch & dinner
- C.
  
  Before bed
- D.
  
  It depends.
Rate this question:
6.

What time do you usually eat dinner?
- A.
  
  5 - 7 pm
- B.
  
  8 - 9 pm
- C.
  
  10 pm or after
- D.
  
  It fluctuates.
Rate this question:
7.

How often do you feel anxious, overwhelmed, or stressed?
- A.
  
  Daily
- B.
  
  2 - 5 x per week
- C.
  
  0 - 1 x per week
- D.
  
  Almost never
Rate this question:
8.

What do you do to relax?
- A.
  
  Exercise/mindfulness practices
- B.
  
  Television or herbal sleep aids
- C.
  
  Alcohol or drugs
- D.
  
  I read or sleep .
Rate this question:
9.

How often do you exercise?
- A.
  
  I don't
- B.
  
  Once a week
- C.
  
  Twice a week
- D.
  
  It depends.
Rate this question:
10.

How often do you get sick?
- A.
  
  I get sick pretty often.
- B.
  
  I get sick once in a while.
- C.
  
  I almost never get sick.
- D.
  
  I am not sure.
Rate this question:

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Current Version
May 22, 2023

Quiz Edited by
ProProfs Editorial Team
Feb 18, 2011

Quiz Created by
Guyleewil

Take This Quiz To Know How Heavy Your Toxin Load Is?

What do you ingest to start your day?

How often do you cook/have home cooked meals?

How many servings of vegetables do you eat a day?

What do you drink most often?

What's your favorite time of day to snack?

What time do you usually eat dinner?

How often do you feel anxious, overwhelmed, or stressed?

What do you do to relax?

How often do you exercise?

How often do you get sick?