Take This Quiz To Know How Heavy Your Toxin Load Is?

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| By Guyleewil
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Guyleewil
Community Contributor
Quizzes Created: 1 | Total Attempts: 265
Questions: 10 | Attempts: 265

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Take This Quiz To Know How Heavy Your Toxin Load Is? - Quiz

Our toxic load is directly influenced by the choices we make. Have you ever considered how many toxins your body tries to process and release on a daily basis? Take this quiz to get a clear idea about your health status. Are your daily choices allowing you to detox with ease? Or, have your organs been slowed to a dull grind by an overload of toxins?
Take a few moments to answer the brief questions below and get a glimpse of how your choices are affecting you. Honesty and awareness is the first step to making a change. Enjoy.


Questions and Answers
  • 1. 

    What do you ingest to start your day?

    • A.

      Coffee only

    • B.

      Meal prepared by you (hot cereal, eggs, fruit, yogurt, shake)

    • C.

      Highly processed meal (bagel, sugary cereal, drive-thru food)

    • D.

      It depends on my schedule.

    Rate this question:

  • 2. 

    How often do you cook/have home cooked meals?

    • A.

      0 - 3x per week

    • B.

      4 - 12x per week

    • C.

      13 - 21x per week

    • D.

      Not sure

    Rate this question:

  • 3. 

    How many servings of vegetables do you eat a day?

    • A.

      0-1

    • B.

      2-3

    • C.

      4-5

    • D.

      Not sure

    Rate this question:

  • 4. 

    What do you drink most often?

    • A.

      Soda or caffeinated drinks

    • B.

      Fruit juice

    • C.

      Water

    • D.

      Energy drinks

    Rate this question:

  • 5. 

    What's your favorite time of day to snack?

    • A.

      Between breakfast & lunch

    • B.

      Between lunch & dinner

    • C.

      Before bed

    • D.

      It depends.

    Rate this question:

  • 6. 

    What time do you usually eat dinner?

    • A.

      5 - 7 pm

    • B.

      8 - 9 pm

    • C.

      10 pm or after

    • D.

      It fluctuates.

    Rate this question:

  • 7. 

    How often do you feel anxious, overwhelmed, or stressed?

    • A.

      Daily

    • B.

      2 - 5 x per week

    • C.

      0 - 1 x per week

    • D.

      Almost never

    Rate this question:

  • 8. 

    What do you do to relax?

    • A.

      Exercise/mindfulness practices

    • B.

      Television or herbal sleep aids

    • C.

      Alcohol or drugs

    • D.

      I read or sleep .

    Rate this question:

  • 9. 

    How often do you exercise? 

    • A.

      I don't 

    • B.

      Once a week

    • C.

      Twice a week

    • D.

      It depends.

    Rate this question:

  • 10. 

    How often do you get sick? 

    • A.

      I get sick pretty often.

    • B.

      I get sick once in a while.

    • C.

      I almost never get sick.

    • D.

      I am not sure.

    Rate this question:

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • May 22, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 18, 2011
    Quiz Created by
    Guyleewil
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