Quiz: Authentic Happiness Book Knowledge Challenge

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  • 1/10 Questions

    Who is the author of the book "Authentic Happiness"?

    • Daniel Kahneman
    • Carol Dweck
    • Martin Seligman
    • Viktor Frankl
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About This Quiz

Discover the world of psychology and explore the central concepts of happiness with this insightful Authentic Happiness Quiz. This knowledge challenge delves into a renowned book, 'Authentic Happiness.' Do you know who is the author of this book? Which field of psychology is closely related to the book's concept? Well, with this quiz, you can test your understanding of the book's core principles and much more.

Take the Authentic Happiness Quiz to deepen your knowledge of the book's insights and the field of psychology that is related to the concept. Are you ready to embark on a journey toward authentic happiness? Challenge yourself with this Authentic Happiness Quiz!

Quiz: Authentic Happiness Book Knowledge Challenge - Quiz

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  • 2. 

    What is the central concept of "Authentic Happiness"?

    • Pursuit of wealth

    • Pursuit of pleasure

    • Pursuit of meaning and positive emotion

    • Pursuit of fame

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  • 3. 

    Which field of psychology is closely associated with the author's work in "Authentic Happiness"?

    • Behavioral psychology

    • Positive psychology

    • Psychoanalysis

    • Cognitive psychology

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  • 4. 

    In which year the book "Authentic Happiness" was published?

    • 2002

    • 2005

    • 2010

    • 204

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  • 5. 

    What term does the author use to describe the state of being fully absorbed in a challenging activity and losing track of time?

    • Flow

    • Bliss

    • Zen

    • Euphoria

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  • 6. 

    According to the author, what are the three components of happiness?

    • Pleasure, wealth, and success

    • Positive emotion, engagement, and meaning

    • Fame, power, and achievement

    • Pleasure, happiness, and purpose

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  • 7. 

    The author discusses the concept of "signature strengths." What are signature strengths in the context of the book?

    • Personal weaknesses

    • Positive character traits that are most authentic to an individual

    • Acquired skills

    • Hidden talents

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  • 8. 

    In "Authentic Happiness," the author explores the idea that the pursuit of happiness is influenced by genetics, circumstances, and personal choices. What is this known as?

    • The Hedonic Treadmill

    • The Threefold Path

    • The Happiness Equation

    • The Positive Psychology Model

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  • 9. 

    What does the "Gratitude Visit" exercise, introduced in the book, involve?

    • Writing down daily affirmations

    • Writing a letter of gratitude to someone and reading it to them in person

    • Keeping a gratitude journal

    • Practicing mindfulness meditation

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  • 10. 

    In "Authentic Happiness," what term does the author use to describe the state of being fully immersed in activities that align with personal strengths and values, where individuals feel a deep sense of engagement and fulfillment?

    • Blissful living

    • Hedonistic pleasure

    • The engaged life

    • Serendipitous moments

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Quiz Review Timeline (Updated): Nov 21, 2023 +

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  • Current Version
  • Nov 21, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Oct 04, 2023
    Quiz Created by
    Smriti Singh
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