How depressed am I?
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Do you have thoughts like, "Am I too depressed?" or "How depressed am I?" If your answer is yes, then this quiz is for you only. Sadness and depression can be confused as being the same, but they are different. Depression is a very serious mental illness, and it can be triggered for more than one reason. Depression is not only an internal feeling, but it also changes how a person behaves, reacts, or even thinks. So, we will ask you a few questions. Just be honest while answering them to know what level of depression you have. Let's go!
- 1.
Do you feel unhappy?
- A.
Very unhappy
- B.
Yes
- C.
Somewhat
- D.
Not at all
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- 2.
Do you skip meals because you don't feel like eating?
- A.
Too many times
- B.
A few times
- C.
I don't eat as much as I used to.
- D.
No
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- 3.
Have you isolated yourself?
- A.
Completely
- B.
Somewhat
- C.
Not really, but I still spend some time alone.
- D.
Not at all
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- 4.
Do you feel extreme anger for no reason?
- A.
All the time
- B.
Sometimes
- C.
Once in a while
- D.
No
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- 5.
Do you feel frustrated?
- A.
Too much
- B.
I do
- C.
Somewhat
- D.
Not at all
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- 6.
Do you not enjoy any activity you used to?
- A.
Yes
- B.
Not as much as I used to
- C.
Umm... Not sure...
- D.
No! I still enjoy them.
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- 7.
Do you have bad thoughts?
- A.
Very frequently
- B.
I have
- C.
Sometimes
- D.
No
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- 8.
Has something very bad happened to you recently?
- A.
Yes
- B.
Not recently
- C.
Not something very bad, but it was bad.
- D.
No
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- 9.
Do you cry when you are alone?
- A.
Too much
- B.
Sometimes
- C.
I just feel sad
- D.
No
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- 10.
How long have you been feeling like depression?
- A.
It's been more than a few weeks.
- B.
It's been a few days.
- C.
It started recently.
- D.
I am not feeling like that.
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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Nov 16, 2023Quiz Edited by
ProProfs Editorial Team -
Jan 30, 2023Quiz Created by
Keith Foster
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