Emotional Intelligence Test: How good are you at managing your Emotions?

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| By Tanya Mishra

Tanya Mishra

Community Contributor

Quizzes Created: 606 | Total Attempts: 1,453,991

Questions: 10 | Attempts: 278 | Updated: Dec 13, 2022

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Emotional Intelligence Test: How Good Are You At Managing Your Emotions? - Quiz

We welcome you to this reflective, emotional intelligence test. Life can be stressful at times. Dealing with difficult situations requires courage and persistence. Just how good are you at managing your emotions? Knowing oneself is a proactive step towards growth and better life. Our quiz can help you get better insights into your precious emotional health. So, take this step by honestly answering the questions in the quiz. You deserve the best, so this quiz prepares you for a transformational journey. Remember to share the quiz with someone who would appreciate it. Good Luck

Questions and Answers

1.

Are you able to stay calm under pressure?
- A.
  
  Strongly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Strongly Disagree
Rate this question:
2.

Do you get insecure easily?
- A.
  
  Strongly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Strongly Disagree
Rate this question:
3.

I am a positive person.
- A.
  
  Strongly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Strongly Disagree
Rate this question:
4.

I can handle setbacks in personal relationships.
- A.
  
  Strongly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Strongly Disagree
Rate this question:
5.

I lash out frequently at people and am dissatisfied with my life.
- A.
  
  Strongly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Strongly Disagree
Rate this question:
6.

There are "good" and "bad" emotions.
- A.
  
  Strongly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Strongly Disagree
Rate this question:
7.

I can stay productive despite the setbacks in my life.
- A.
  
  Strongly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Strongly Disagree
Rate this question:
8.

I can recognize my emotional state at any point in my life.
- A.
  
  Highly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Highly Disagree
Rate this question:
9.

I am happy and fulfilled in my personal relationships & friendships.
- A.
  
  Neither Agree Nor Disagree
- B.
  
  Disagree
- C.
  
  Highly Disagree
- D.
  
  Highly Agree
- E.
  
  Agree
Rate this question:
10.

I can manage my difficult emotions in a healthy way.
- A.
  
  Highly Agree
- B.
  
  Agree
- C.
  
  Neither Agree Nor Disagree
- D.
  
  Disagree
- E.
  
  Highly Disagree
Rate this question:

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Current Version
Dec 13, 2022

Quiz Edited by
ProProfs Editorial Team
Dec 11, 2022

Quiz Created by
Tanya Mishra

Emotional Intelligence Test: How good are you at managing your Emotions?

Are you able to stay calm under pressure?

Do you get insecure easily?

I am a positive person.

I can handle setbacks in personal relationships.

I lash out frequently at people and am dissatisfied with my life.

There are "good" and "bad" emotions.

I can stay productive despite the setbacks in my life.

I can recognize my emotional state at any point in my life.

I am happy and fulfilled in my personal relationships & friendships.

I can manage my difficult emotions in a healthy way.