Nutritional Value Of Meat Quiz

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| By Catherine Halcomb

Catherine Halcomb

Community Contributor

Quizzes Created: 1385 | Total Attempts: 6,256,328

Questions: 10 | Attempts: 50 | Updated: Dec 5, 2023

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Are you a meat lover who loves eating meat? Then, play this informative quiz on the nutritional values of meat and plan your diet accordingly. The Nutritional Value Of Meat quiz contains various questions that provide detailed and factual information on the nutritional values of meat you consume frequently. What is the average moisture content in meat? How is meat quality affected? Get answers to all these and much more in this quiz. All the best!

Questions and Answers

1.

Meat is a major source of
- A.
  
  Protein
- B.
  
  Fibre
- C.
  
  Vitamins
- D.
  
  Glucose
Correct Answer
A. Protein

Explanation
Meat is a major source of protein because it contains high levels of essential amino acids, which are the building blocks of protein. Protein is crucial for various functions in the body, such as muscle growth and repair, hormone production, and immune system function. Additionally, meat is a complete protein source, meaning it provides all the essential amino acids that the body cannot produce on its own. Therefore, consuming meat helps meet the body's protein requirements and supports overall health and well-being.

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2.

Meat is also a good source of vitamins
- A.
  
  B
- B.
  
  C
- C.
  
  D
- D.
  
  PP
- E.
  
  E
Correct Answer
A. B

Explanation
The given answer B is correct because meat is indeed a good source of vitamins. Meat, especially lean meats like chicken and turkey, contains essential vitamins such as vitamin B12, vitamin B6, and niacin. These vitamins are important for various bodily functions including energy production, brain function, and the formation of red blood cells. Therefore, including meat in one's diet can help ensure an adequate intake of vitamins.

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3.

Average moisture content in meat
- A.
  
  75%
- B.
  
  65%
- C.
  
  55%
- D.
  
  45%
- E.
  
  35%
Correct Answer
A. 75%

Explanation
The correct answer is 75% because it is stated in the question that the average moisture content in meat is 75%.

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4.

Average protein content in meat
- A.
  
  20%
- B.
  
  37%
- C.
  
  43%
- D.
  
  8%
- E.
  
  75%
Correct Answer
A. 20%

Explanation
The average protein content in meat is 20%. This means that, on average, 20% of the total weight of the meat is made up of protein.

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5.

Meat is also a good source of ... minerals.
- A.
  
  Iron and zinc
- B.
  
  Selenium and magnesium
- C.
  
  Calcium and potassium
- D.
  
  Copper and aluminum
- E.
  
  Sodium and chlorine
Correct Answer
A. Iron and zinc

Explanation
Meat is a good source of iron and zinc because these minerals are naturally present in meat. Iron is essential for the formation of red blood cells and helps transport oxygen throughout the body. Zinc plays a crucial role in various bodily functions, including immune system function, wound healing, and DNA synthesis. Both iron and zinc are important for overall health and can be easily obtained from meat consumption.

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6.

Most vitamin A is found in
- A.
  
  Liver
- B.
  
  Heart
- C.
  
  Lungs
- D.
  
  Gallbladder
- E.
  
  Kidneys
Correct Answer
A. Liver

Explanation
The liver is the correct answer because it is the organ that stores the highest amount of vitamin A. Vitamin A is a fat-soluble vitamin that is stored in the liver and released into the bloodstream as needed. It plays a crucial role in maintaining healthy vision, immune function, and cell growth. While other organs may contain some amount of vitamin A, the liver is the primary storage site, making it the richest source of this vitamin.

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7.

What does not affect meat quality?
- A.
  
  Period of birth
- B.
  
  Age
- C.
  
  Breed
- D.
  
  Feeding
- E.
  
  Gender
Correct Answer
A. Period of birth

Explanation
The period of birth does not affect meat quality because it refers to the time when an animal is born, which does not have a direct impact on the quality of the meat. Factors such as age, breed, feeding, and gender can all influence the quality of meat, but the period of birth itself does not play a significant role in determining meat quality.

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8.

Myoglobin is present in relatively large quantities in ......because of heavy oxygen demand
- A.
  
  Heart muscle
- B.
  
  Fetlocks
- C.
  
  Kidneys
- D.
  
  Neck
- E.
  
  Abdominal cavity
Correct Answer
A. Heart muscle

Explanation
Myoglobin is present in relatively large quantities in the heart muscle because of its heavy oxygen demand. The heart muscle requires a constant supply of oxygen to function properly and pump blood throughout the body. Myoglobin is a protein that stores and transports oxygen in muscle tissues, allowing the heart muscle to extract oxygen from the blood and use it efficiently. Therefore, the high concentration of myoglobin in the heart muscle helps meet its oxygen demands and maintain its optimal function.

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9.

"Marbled" meat contains ...% of fat by weight of lean meat.
- A.
  
  4-8%
- B.
  
  10-12%
- C.
  
  14-18%
- D.
  
  20-25%
- E.
  
  35-40%
Correct Answer
A. 4-8%

Explanation
"Marbled" meat refers to meat that has visible streaks or flecks of fat running through the lean muscle. This fat is distributed evenly throughout the meat, adding flavor and tenderness. The correct answer of 4-8% indicates that marbled meat contains 4-8% of fat by weight of lean meat. This means that for every 100 grams of marbled meat, 4-8 grams will be fat, while the remaining 92-96 grams will be lean meat.

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10.

Monounsaturated fatty acid is
- A.
  
  Oleic acid
- B.
  
  Palmitic acid
- C.
  
  Stearic acid
- D.
  
  Linoleic acid
- E.
  
  Linolenic acid
Correct Answer
A. Oleic acid

Explanation
Oleic acid is a monounsaturated fatty acid. It is commonly found in various plant and animal sources, such as olive oil, avocados, and nuts. Monounsaturated fatty acids have one double bond in their chemical structure, which gives them a more fluid consistency at room temperature compared to saturated fats. Oleic acid is known for its potential health benefits, including reducing inflammation, improving heart health, and supporting weight management.

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Current Version
Dec 05, 2023

Quiz Edited by
ProProfs Editorial Team
Apr 19, 2023

Quiz Created by
Catherine Halcomb

Nutritional Value Of Meat Quiz

Meat is a major source of

Meat is also a good source of vitamins

Average moisture content in meat

Average protein content in meat

Meat is also a good source of ... minerals.

Most vitamin A is found in

What does not affect meat quality?

Myoglobin is present in relatively large quantities in ......because of heavy oxygen demand

"Marbled" meat contains ...% of fat by weight of lean meat.

Monounsaturated fatty acid is