Which Weight Loss Method Fits Your Personality?
Not all exercise regimen is equal. Instead of struggling against a cookie-cutter workout plan, find a specific one that fits your personality. This ensures that you follow through and are able to see results.
- 1.
If you could only work out in one location for the rest of your life, where would it be
- A.
On a tropical island
- B.
In a fancy gym
- C.
In my bed
- D.
At the park with a personal trainer that looks like Ryan Reynolds
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- 2.
What's your favorite way to procrastinate working out?
- A.
Binging Netflix
- B.
Eating snacks
- C.
Scrolling through social media
- D.
Reflecting on my existential crisis
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- 3.
If you could only do one type of exercise for the rest of your life, what would it be?
- A.
Yoga
- B.
Weightlifting
- C.
Dancing like no one's watching
- D.
Running away from responsibilities
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- 4.
What's your favorite workout song?
- A.
"Eye of the Tiger"
- B.
"Baby Shark"
- C.
"Lazy Song"
- D.
You don't know them, they're an undiscovered band
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- 5.
If you could have any workout partner, who would it be?
- A.
Dwayne "The Rock" Johnson
- B.
Beyonce
- C.
My cat
- D.
A personal chef who makes post-workout smoothies
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- 6.
When it comes to working out, what's your spirit animal?
- A.
A penguin
- B.
A unicorn
- C.
A sloth
- D.
A lion
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- 7.
What's your favorite workout gear?
- A.
Yoga pants
- B.
A onesie
- C.
Lifting gloves
- D.
A Snuggie
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- 8.
How do you feel about the word "gym"?
- A.
It's a typo, I thought it said "gin"
- B.
It's a necessary evil
- C.
It's a sanctuary
- D.
It's a prison
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- 9.
If you could only work out with one type of equipment for the rest of your life, what would it be?
- A.
Dumbbells
- B.
Treadmill
- C.
Resistance bands
- D.
A couch
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- 10.
What's your favorite post-workout treat?
- A.
Protein shake
- B.
Ice cream
- C.
Pizza
- D.
A nap
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Current Version
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May 17, 2023Quiz Edited by
ProProfs Editorial Team -
May 17, 2023Quiz Created by
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