Find Out If You're Sexually Traumatized
The "Sexual Trauma Quiz" is a compassionate and reflective tool designed to help individuals navigate their feelings and experiences related to sexual trauma.
It's not just a quiz; it's a moment of introspection and understanding. In this safe space, we gently explore emotions that may linger in the shadows, creating a bridge to healing. Your feelings are valid, and you're not alone.
Together, let's peel back the layers, offering compassion to the parts of yourself that may need it most. This quiz explores your general comfort level with physical intimacy, aiming to understand any uneasiness or anxiety you may feel. You deserve Read moreto navigate your emotions carefully, and this quiz is here to guide you on that path. Ready for a journey of self-discovery and healing?
Find Out If You're Sexually Traumatized Questions and Answers
- 1.
How do you generally feel about physical intimacy?
- A.
Comfortable and secure
- B.
Sometimes uneasy or anxious
- C.
Mostly avoidant or fearful
- D.
Extremely uncomfortable or panicked
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- 2.
When reminded of past experiences, how do you react emotionally?
- A.
Calm and unaffected
- B.
Mildly distressed or uneasy
- C.
Anxious or panicky
- D.
Overwhelmed with fear or sadness
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- 3.
How would you describe your recent sleep patterns?
- A.
Generally sound and restful
- B.
Occasional difficulty falling asleep or staying asleep
- C.
Frequent nightmares or night terrors
- D.
Chronic insomnia or fear of sleep
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- 4.
How do you perceive your self-worth in relationships?
- A.
Confident and valued
- B.
Sometimes doubt self-worth
- C.
Consistently feel unworthy or undeserving
- D.
Completely devoid of self-worth
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- 5.
In social situations, how comfortable are you with physical touch?
- A.
Completely at ease
- B.
Slightly uncomfortable
- C.
Often avoid physical contact
- D.
Always avoid physical contact
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- 6.
Do you find it challenging to trust others?
- A.
Trust easily and openly
- B.
Trust cautiously but may have moments of doubt
- C.
Rarely trust and often question motives
- D.
Impossible to trust, always suspicious
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- 7.
How often do you experience sudden, intense emotions triggered by specific sounds, smells, or visuals?
- A.
Rarely or never
- B.
Occasionally
- C.
Frequently
- D.
Consistently, it's a daily struggle.
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- 8.
How would you describe your emotional responses to stress or conflict?
- A.
Adaptive and balanced
- B.
Occasionally overwhelmed or irritable
- C.
Often anxious or panicky
- D.
Completely overwhelmed, leading to emotional breakdowns
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- 9.
How would you rate your overall sense of safety and security in the world?
- A.
Very secure and safe
- B.
Moderately secure with occasional concerns
- C.
Consistently feel unsafe or threatened
- D.
Overwhelmingly unsafe, trust no one
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- 10.
How often do you experience intrusive thoughts or flashbacks related to past experiences?
- A.
Rarely or never
- B.
Occasionally
- C.
Frequently
- D.
Consistently, it's a constant struggle
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Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Jan 09, 2024Quiz Edited by
ProProfs Editorial Team -
Jan 08, 2024Quiz Created by
Kasturi Chaudhuri
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