Anyone who travels swiftly through several time zones may have jet lag, a transient sleep disturbance, which is called Jet lag. Play this quiz and understand the Science behind jet lag. The quiz will familiarize you with concepts like circadian rhythm and if you are a frequent traveler, what steps you must be taken to prevent and escape jet lag. See morePlay this quiz to know more, and do share it with others. All the best!
1966
1968
1970
1980
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Interstellar
Titanic
Fight Club
A Beautiful Mind
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Nausea
Sleep deprivation
Headache
None of the above
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By not eating for long time
By eating a lot
Get your body used to the destination time zone before you travel
By sleeping a lot
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Change slowly
Changes rapidly
Nothing changes
All of the above
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Protien
Carbohydrates
Fats
All of the above
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Water
Alcohol
Soda
Soft Drinks
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Eat a lot before the flight
Do some exercise before flight
Sleep a lot before the flight
Drink alcohol before the flight
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Alcohol
Soda
Water
Soft drink
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