Why Am I Sad? Quiz

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| By Bhawnakul13
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Bhawnakul13
Community Contributor
Quizzes Created: 11 | Total Attempts: 123,625
Questions: 10 | Attempts: 99,760

Why Am I Sad? Quiz - Quiz

Are you feeling a bit down lately and wondering why you're sad? Then our Why Am I Sad? Quiz is here to help you unravel those feelings. This quiz isn't just any quiz, it's a journey of self-discovery. Through straightforward questions and clear options, you'll explore different aspects of your life that might be affecting your mood. Maybe it's schoolwork piling up, changes at home, or even just feeling overwhelmed by everything going on around you.

By taking this quiz, you'll get closer to understanding what's behind those moments of sadness. No complicated language or confusing terms, just simple Read morequestions designed to guide you toward insights. So, if you're ready to dig deeper and shine a light on your emotions, take this quiz today. Let's figure out together what's making you feel this way and find ways to lift your spirits.


Why Am I Sad? Questions and Answers

  • 1. 

    I feel demotivated, hopeless, and weepy, but I can't pinpoint why.

    • A.

      Yes, frequently

    • B.

      No, rarely

    • C.

      Sometimes

    • D.

      Not sure

    Rate this question:

  • 2. 

    I feel angrier or/and anti-social.

    • A.

      Yes!

    • B.

      No!

    • C.

      I don't know...

    • D.

      I don't think so...

    Rate this question:

  • 3. 

    What does sadness look like for you?

    • A.

      I am upset and crying all the time.

    • B.

      I often feel lonely.

    • C.

      I am not sure.

    • D.

      I feel depressed, unmotivated, and empty.

    Rate this question:

  • 4. 

    What makes you cry the most right now?

    • A.

      Someone left me.

    • B.

      I am emotionally abused

    • C.

      The situation I am right in.

    • D.

      I don't know...I just feel sadness and don't know why.

    Rate this question:

  • 5. 

    Do you think you are depressed?

    • A.

      I just feel sad, and it's bad.

    • B.

      I don't know, man... It's just...

    • C.

      Frustrated!

    • D.

      I know I am depressed.

    Rate this question:

  • 6. 

    I start feeling low when the evenings get darker, earlier.

    • A.

      Yes.

    • B.

      No.

    • C.

      I don't know.

    • D.

      Probably.

    Rate this question:

  • 7. 

    You have been skipping meals.

    • A.

      Yes

    • B.

      No

    • C.

      Sometimes

    • D.

      Mostly

    Rate this question:

  • 8. 

    I find it harder to focus and stay motivated in the winter.

    • A.

      Yes!

    • B.

      No!

    • C.

      I am not sure...

    • D.

      Probably

    Rate this question:

  • 9. 

    Have you started noticing the negative changes in your appearance?

    • A.

      Yes

    • B.

      No

    • C.

      Minor changes

    • D.

      Major changes

    Rate this question:

  • 10. 

    I find it easy to wake up on a dark morning. 

    • A.

      Yes!

    • B.

      No!

    • C.

      I don't know...

    • D.

      I think I do...

    Rate this question:

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Aug 22, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Nov 29, 2015
    Quiz Created by
    Bhawnakul13
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