1.
Short-term goals are those goals that can generally be completed within one _______ or less.
Correct Answer
B. Year
Explanation
(pg. 24 textbook) An example of a short-term goal is to get through a competency exam successfully. Another short-term goal would be graduating from cosmetology school. Short-term goals are usually considered to be those you wish to accomplish in a year or less.
2.
Which of these terms refers to the moral principles by which we live and work?
Correct Answer
C. Ethics
Explanation
(pg. 29 textbook) When your actions are respectful, courteous, and helpful, you are behaving in an ethical manner.
3.
All of the following are reasons why cosmetologists should study and have a thorough understanding of life skills except:
Correct Answer
A. Having good life skills eliminates the need for self-esteem.
Explanation
The given answer states that having good life skills eliminates the need for self-esteem. However, this statement is incorrect because self-esteem is a separate psychological concept that is not replaced or eliminated by having good life skills. Self-esteem refers to one's overall evaluation of their worth and value as a person, while life skills refer to a set of abilities and behaviors that help individuals navigate and succeed in daily life. Both self-esteem and life skills are important for personal and professional growth, but they are not interchangeable.
4.
Which of the following is one of the guidelines for success?
Correct Answer
D. Keep your personal life separate from your work.
Explanation
Keeping your personal life separate from your work is one of the guidelines for success because it allows you to maintain a professional image and focus on your job responsibilities. By keeping personal matters separate, you can avoid distractions, conflicts, and potential negative impacts on your work performance. It also helps to establish boundaries and maintain a healthy work-life balance, ensuring that personal issues do not interfere with your professional goals and achievements.
5.
Which of the following is one of the recommended strategies for effectively managing your time?
Correct Answer
A. Make time management a habit.
Explanation
(pg. 27 textbook)
6.
Effective communicators usually have _______, caring personalities.
Correct Answer
B. Warm
Explanation
Effective communicators usually have warm, caring personalities. They usually have an easy time talking about themselves and listening to what others have to say. When they want something, they can ask for it clearly and directly, and they pay attention when somebody else is speaking to them.
7.
In order to be diplomatic, you should be assertive rather than:
Correct Answer
A. Aggressive
Explanation
Diplomacy-- also known as tact-- is the ability to deliver truthful, even sometimes critical or difficult, messages in a kind way.
8.
It is recommended you study during blocks of time that would otherwise be wasted, such as while:
Correct Answer
D. Waiting in a doctor's office
Explanation
(pg. 29 textbook) Practice effective time management by studying during blocks of time the would otherwise be wasted-- such as while you are waiting in the doctor's office, taking a bus across town, and so forth.
9.
When we pay attention to our natural _______, we can learn how to manage our time efficiently.
Correct Answer
C. Rhythms
Explanation
(pg. 26 textbook)
10.
Unfortunately, even if you are creative enough, talented enough, and motivated enough, you will still run into _______ as a cosmetologist.
Correct Answer
A. Difficulties
Explanation
As a cosmetologist, no matter how creative, talented, and motivated you are, you will inevitably encounter difficulties. This could refer to challenges in achieving desired results for clients, dealing with demanding or difficult customers, facing competition in the industry, or even navigating the complexities of running a business. Difficulties are a common part of any profession, and cosmetology is no exception.
11.
An unhealthy compulsion to do things perfectly is called:
Correct Answer
D. Perfectionism
Explanation
Perfectionism refers to an unhealthy compulsion to do things perfectly. It is a mindset where individuals set unrealistically high standards for themselves and constantly strive for flawlessness. This can lead to excessive self-criticism, fear of failure, and difficulty in completing tasks due to the fear of not meeting their own high expectations. Perfectionism can have negative effects on mental health and overall well-being.
12.
The conscious act of planning your life instead of just letting things happen is described as having:
Correct Answer
D. Dreams
Explanation
The act of consciously planning your life implies having a vision or aspirations for the future. Dreams are often associated with long-term goals and ambitions, as they represent the desires and aspirations one has for their life. By actively pursuing and working towards these dreams, individuals can shape their lives according to their own intentions and choices, rather than simply letting things happen by chance.
13.
The thing that propels you to do something is:
Correct Answer
C. Motivation
Explanation
Motivation refers to the internal or external factors that drive and energize individuals to take action or achieve their goals. It is the force that propels individuals to do something, whether it is pursuing personal ambitions, boosting self-esteem, maintaining professionalism, or any other aspect of life. Motivation plays a crucial role in determining the level of effort and persistence individuals put into their endeavors, ultimately leading to success and fulfillment.
14.
Putting off until tomorrow what you can do today is called:
Correct Answer
B. Procrastination
Explanation
Procrastination refers to the act of delaying or postponing tasks that need to be accomplished. It is the tendency to put off doing something that should be done immediately, choosing instead to do it at a later time. This behavior often leads to increased stress, decreased productivity, and missed deadlines. Procrastination is the opposite of effective time management, goal setting, and scheduling, as it involves avoiding tasks and not utilizing time efficiently.
15.
Self-_______ involves knowing what you want to achieve and keeping yourself on track so that you do eventually achieve your goal.
Correct Answer
D. Management
Explanation
Self-management involves knowing what you want to achieve and keeping yourself on track so that you do eventually achieve your goal. It refers to the ability to set goals, prioritize tasks, and effectively manage one's time and resources. By practicing self-management, individuals take responsibility for their actions and make conscious efforts to stay focused and motivated. This helps in maintaining discipline, staying organized, and ultimately achieving personal and professional success.