Trypophobia Test: This Quiz Reveals Your Fear

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN (Mental Health) |
Psychiatric Nurse Practitioner
Review Board Member
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
, MSN (Mental Health)
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Trypophobia Test: This Quiz Reveals Your Fear - Quiz

Do you feel uneasy around clusters of holes or strange patterns? You’re not alone because many people experience a strong reaction to these shapes. This "Do I Have Trypophobia?" quiz is here to help you explore how you feel about these odd formations and find out just how intense your reaction might be.

Though the term "trypophobia" may sound unfamiliar, it describes the discomfort some people feel when seeing irregular patterns with holes or clusters, like honeycombs, coral, or even certain plants. In this trypophobia test, you'll answer questions designed to measure your sensitivity to these visuals and uncover whether Read moretrypophobia might be a part of your daily life.

Disclaimer: This quiz is for informational purposes only and not a substitute for a professional diagnosis. If you think trypophobia may be impacting your well-being, consider consulting a mental health professional.


Trypophobia Quiz Questions and Answers

  • 1. 

    Have you ever felt bad after seeing any patterned image containing holes?

    • A.

      Yes, I remember that too.

    • B.

      Maybe, I am not sure!

    • C.

      Not really

    • D.

      Never

    Rate this question:

  • 2. 

    Do you feel like your body reacts to the images that have clusters of holes?

    • A.

      Yes, always

    • B.

      Most of the times

    • C.

      Sometimes

    • D.

      Not really

    Rate this question:

  • 3. 

    Pick a sentence you agree with the most.

    • A.

      Some of the patterns scare me to death

    • B.

      Some patterns make me feel sick and dizzy

    • C.

      I don't think any pattern can make me feel bad.

    • D.

      The holes in a pattern or image is the scariest thing for me.

    Rate this question:

  • 4. 

    Which of the following wallpaper ideas do you think is the worst?

    • A.

      An image of a deep and dark hole in an ocean.

    • B.

      An image of weird lines that shape a scary figure.

    • C.

      An image of a cluster of holes on the back of a frog.

    • D.

      An animal print on the wallpaper.

    Rate this question:

  • 5. 

    One day, you see a cluster of holes on one of your fingers. Doctors say that your finger will function as usual. Would you want to keep it or amputate it?

    • A.

      I would amputate it.

    • B.

      I would hide my finger, and keep it.

    • C.

      I would surely keep my finger.

    • D.

      I would consult another doctor.

    Rate this question:

  • 6. 

    You have become homeless, but someone is offering a free room to you. The walls of the room look like a beehive. What would you do?

    • A.

      I would prefer remain homeless.

    • B.

      I would cover the walls.

    • C.

      I am okay with everything till it is free.

    • D.

      I can't even think of going to that room.

    Rate this question:

  • 7. 

    Have you ever felt like you are choked after seeing an image that others find normal?

    • A.

      Yes, it has happened to me.

    • B.

      Yes, it happens when there are a lot of holes in the image.

    • C.

      Sometimes, when there is something unusual.

    • D.

      Not really!

    Rate this question:

  • 8. 

    How often do you find something very disgusting while others don't agree with you?

    • A.

      Quite Often

    • B.

      Sometimes

    • C.

      Rarely

    • D.

      Most of the time

    Rate this question:

  • 9. 

    What is scarier to you?

    • A.

      Being sucked into a small hole

    • B.

      Having some rare skin problem

    • C.

      Losing someone close to you

    • D.

      Touching a pattern with holes

    Rate this question:

  • 10. 

    Do you feel like your fear of holes is stopping you from living a normal life?

    • A.

      Quite often

    • B.

      Always

    • C.

      Sometimes

    • D.

      Rarely

    Rate this question:

  • 11. 

    Do you actively try to avoid images or videos that might scare you?

    • A.

      Yes, I hate them.

    • B.

      Nope, I have no issues.

    • C.

      Somewhat 

    • D.

      I am not so sure about it.

    Rate this question:

  • 12. 

    Do you get an extreme physical reaction when introduced to tiny things with weird patterns? 

    • A.

      Yes 

    • B.

      Nope

    • C.

      Sometimes 

    • D.

      I am not sure

    Rate this question:

  • 13. 

    Do you feel disgusted when looking at patterned images? 

    • A.

      Yes

    • B.

      No 

    • C.

      Sometimes

    • D.

       I am not sure

    Rate this question:

  • 14. 

    Have you been diagnosed with any mental health conditions in the past (Depression, anxiety, etc.)?

    • A.

      Yes

    • B.

      No

    • C.

      Someone in my family has had mental health issues

    • D.

      I am not sure about my mental health history.

    Rate this question:

  • 15. 

    Do you experience chills or anxiety attacks when confronted with patterned images? 

    • A.

      Yes

    • B.

      No

    • C.

      Somewhat

    • D.

      Not sure

    Rate this question:

Jennifer DeSetto |MSN (Mental Health) |
Psychiatric Nurse Practitioner
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

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  • Nov 04, 2024
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  • Jul 12, 2022
    Quiz Created by
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