Are you confused with "Am I hungry or bored?" If so, then we have a quiz for you. Being hungry is normal, and it's a signal to us from our bodies that we need to eat something to gain some energy. However, sometimes boredom leads to one craving food even when they are not actually hungry. Worry not, as we are here to help you. Answer some questions, and you will know whether you are actually hungry or not.
Breaky
Lunch
Dinner
Midnight Snack
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Wait for the time until it's "mealtime."
I will sleep so that I can't feel my hunger.
I will prepare a sandwich in the meantime.
I will go out and eat outside. I don't have time to cook.
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Yes, always
No, never
Sometimes
Often
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Right away!
5-10 minutes.
10-15 minutes
20-30 minutes
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Only bread
Soft meal
Heavy meal
Only a cup of coffee
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Headache
Stomach ache
I feel weak
I feel bored
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House
Office
School
Restaurant
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Italian
Korean
Japanese
European
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Yes
To some extent
Maybe
Never
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Yes
Many
I just need to eat.
Something tasty and healthy.
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