Final Lectures Including:
- Augmented Feedback
- Practice Variability and Specificity
- Amount & Distribution of Practice
- Whole and Part Practice
- Mental Practice
Conscious Internal feedback that the performer infers themselves
Sensory-perceptual feedback
Feedback given from an external source ie. coach
A) & b)
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Task-Intrinsic Feedback
Augmentented Feedback
Extrinsic Feedback
External Feedback
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Knowledge of Performance
Knowledge of Results
Task-intrinsic Feedback
Terminal Feedback
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Some skill situations do not make critical sensory feedback available to the person
There exists the possibility that a person may not have available sensory pathways needed to detect feedback
Many people depend on receiving feedback from external sources
Feedback is provided from the sensory system, however, the person cannot use the feedback
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Terminal Feedback
Knowledge of Performance
Knowledge of Results
Concurrent Feedback
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Feedback is provided after a person has completed the performance of a skill
It is less effective than concurrent feedback
It is a sort of Augmented Feedback, supplementary to Task-intrinsic feedback
There are two intervals of time associated with it: KR delay interval, post KR interval
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The guidence hypothesis
The athlete may grow dependent on intrinsic feedback however will also need to develop extrinsic feedback for competition scenarios
The optimal frequency for augmented feedback is not 100%
All of the above
B) & c)
A) & c)
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Augmented Feedback
Knowledge of Results
Knowledge of Performance
External Feedback
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It refers to the variety of movement and context characteristics the learner experiences while practicing a skill
The learner can benefit from increased capability to perform the skill in future test situations.
Practice variability is associated with a decreased amount of performance error during practice
Practice variability benefits future performance by comparing the effects of retention of practice situations involving one variation of a skill with those involving several variations of the skill
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Elaboration Interference
Variable Practice
Contextual Interference
Variable Interference
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Task characteristics
Environment characteristics
Learner characteristics
A) & b)
A) & c)
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The contextual interference effect is related to the elaboration of memory representation of the skill variations that a learner is practicing.
High amounts of contextual interference benefit learning because the interference benefit learning because the interference requires a person to reconstruct an action plan on the next trial for a particular skill variation.
Higher levels of contextual interference involves greater attention demands during practice
People who practice according to a blocked schedule tend to overestimate how well they are learning during practice
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Spending too much time learning a skill so that it actually becomes detrimental to the performance of said skill
Continuation of practice beyond the amount needed to achieve a certain performance criteria
Extra practice completed once the performer has become proficient at a skill
A positive effect that occurs when a skill is learnt for an extended period of time
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The overlearning of procedural skills, a combination of both cognitive and motor components,
Extra practice in dynamic balance skills tend to be detrimental for balancing skill acquisition
Diminished returns have been observed from over-practicing skills in the PE Class setting
Overlearning has a positive influence on retention performance for motor learning skills
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True
False
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Varied Practice
Grouped Practice
Massed Practice
Distributed Practice
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Research shows that practice sessions can be too long and infrequent to lead to optimal learning
Better learning results when people practice skills in larger number of shorter sessions than when sessions are long and fewer in number
Massed sessions refer to longer sessions within a day or a few days
Distributed sessions account for sessions with large amounts of rest during practice sessions, and more sessions across more days
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Fatigue Hypothesis
Elaboration Hypothesis
Cognitive-effort Hypothesis
Memory consolidation Hypothesis
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Distributed practice schedules are better for learning discrete skills
Massed practice schedules are better for learning continuous skills
The amount of practice interacts with other variables to yield optimal learning (ie. type and frequency of feedback and variability of practice)
All of the above
None of the above
A) & b)
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The level of difficulty of the skill that is being practiced or peformed
The number of parts of components in a skill
The attention demands required by a task
A) & b)
B) & c)
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High ; low
Low ; high
High ; high
Low ; low
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Handwriting
A dance routine
A free throw in basketball
None of the above
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A large number of parts involved in the skill and high attention demands
A small amount of components involved with lower attention demands needed for the task
Component parts that are spatially and temporally interdependent
Component parts that are spatially and temporally independent
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If the skill is low in complexity and high in organisation, practice of the whole skill is best
If the skill is high in complexity and low in organisation, practice by using the part method is best.
All of the above
None of the above
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Segmentation
Fractionisation
Simplification
Division
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Simplified or incomplete versions of a skill are rehearsed and missing components are gradually added
The skill is broken down into components that are rehearsed as if they were isolated skills. Over time, the components of the skill are then put together to perform the skill
The difficulty of specific parts of features of a skill is reduced
The skill is separated into parts and practicing the parts so that it is practiced together with the next part (progressive)
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It involves the cognitive rehearsal of a physical in the absence of overt physical movement
It can include engagement of visual or kinesthetic imagery of the performance of a skill or part of a skill
Visual imagery can be either internal (imagines themselves performing the skill) or external (viewing themselves as an observer ie. movie)
None of the above
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True
False
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Neuromuscular Hypothesis
Fatigue Hypothesis
Brain Activity Hypothesis
Cognitive Hypothesis
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All people have equal ability when it comes to imagery
Mental Practice is still very effective even when imagery is not used effectively
Imagery Ability is focussed on being able to image an action when requested to do so
B) & c)
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