1.
A person with positive anticipation is most likely going to make which of the following statements?
Correct Answer
A. Think about the enjoyment we're going to have
Explanation
A person with positive anticipation is likely to make the statement "Think about the enjoyment we're going to have" because they are looking forward to the future and expecting to have a good time. This statement reflects their optimistic mindset and excitement for the upcoming experience.
2.
According to Alex Lickerman, MD, what does anticipating something do to one's psychology?
Correct Answer
B. It seems to have almost unequaled power to make our present glow
Explanation
Anticipating something seems to have almost unequaled power to make our present glow. This suggests that when we anticipate something, it creates a sense of excitement and positivity in our current state of mind. It enhances our overall psychological well-being and brings a sense of joy and anticipation to the present moment.
3.
Comparing anticipatory joy with the pleasure of an accomplishment, what could be a major conclusion?
Correct Answer
C. That anticipatory joy is in fact greater than the emotions that flows after accomplishing the tasks
Explanation
The major conclusion is that anticipatory joy is greater than the emotions that flow after accomplishing tasks. This suggests that the excitement and anticipation leading up to an accomplishment can be more fulfilling and satisfying than the actual achievement itself. It implies that the journey and the process of working towards a goal can bring more happiness and fulfillment than the end result.
4.
Readers when reading often experience a large level of positive anticipation and this often occurs when?
Correct Answer
C. Climax
Explanation
The correct answer is "Climax" because the climax is the point of highest tension and excitement in a story or narrative. It is the moment when all the conflicts and plotlines come together and reach their peak, creating a sense of anticipation and excitement for the readers. This is often the most engaging and memorable part of a story, which is why readers experience a large level of positive anticipation during the climax.
5.
What advantage could be attributed to anticipation among the following?
Correct Answer
B. It gives a positive view of the future
Explanation
Anticipation can be advantageous as it gives a positive view of the future. When one anticipates positive outcomes or experiences, it creates a sense of hope and excitement. This positive mindset can improve overall well-being and motivation, as it allows individuals to look forward to future events and possibilities. Anticipation also helps in setting goals and planning for the future, leading to a more fulfilling and purposeful life.
6.
Anticipation can also be used to which of the following?
Correct Answer
D. Brace up for a brighter future
Explanation
Anticipation can be used to brace up for a brighter future. Anticipating and preparing for what lies ahead can help individuals to be proactive, set goals, make plans, and take necessary actions to ensure a positive and successful future. By anticipating potential challenges, opportunities, and changes, individuals can make informed decisions and adapt to circumstances, ultimately increasing their chances of achieving their desired outcomes and creating a brighter future for themselves.
7.
All the following are forms of anticipation attributed to a bad performance except?
Correct Answer
D. Pleasure
Explanation
The question asks for a form of anticipation attributed to a bad performance. Anxiety, panic, and fear are all negative emotions commonly associated with a bad performance, as they can hinder concentration and performance. However, pleasure is not typically associated with a bad performance, as it is a positive emotion that is more likely to be experienced when a person is confident and performing well. Therefore, pleasure is the correct answer as it does not fit the category of anticipation attributed to a bad performance.
8.
What could building a healthy anticipation lifestyle mean?
Correct Answer
C. Adopting Cue Routine Reward lifestyle
Explanation
Building a healthy anticipation lifestyle refers to adopting a Cue Routine Reward lifestyle. This means creating a pattern where cues trigger certain routines that lead to rewards. By following this lifestyle, individuals can develop positive habits and behaviors that contribute to their overall well-being and satisfaction. It involves identifying cues or triggers that prompt desirable actions, establishing routines or habits that support those actions, and receiving rewards or positive outcomes as a result. This approach helps individuals anticipate and enjoy the positive outcomes of their actions, leading to a healthier and more fulfilling lifestyle.
9.
Which of the following statements best describe the Cue Routine Reward lifestyle?
Correct Answer
A. A lifestyle that engages thoughts that trigger action routines that leads to set rewards and anticipated pleasure
Explanation
The correct answer describes the Cue Routine Reward lifestyle as a lifestyle that involves engaging thoughts that trigger action routines, which ultimately lead to set rewards and anticipated pleasure. This suggests that individuals who follow this lifestyle are conscious of cues or triggers that prompt them to take specific actions, which in turn result in desired rewards and anticipated pleasure. This implies a deliberate and intentional approach to living, where individuals actively engage in routines and behaviors that lead to positive outcomes and personal satisfaction.
10.
To deal with anxiety, one must routinely engage in any of the following except?
Correct Answer
C. Drinking
Explanation
Drinking alcohol is not an effective way to deal with anxiety. In fact, it can worsen anxiety symptoms and lead to dependence or addiction. Progressive muscle relaxation, deep breaths, and meditation are all healthy and effective techniques for managing anxiety.