Am I Emotionally Exhausted Quiz

Reviewed by Jennifer DeSetto

Jennifer DeSetto, MSN (Mental Health) |

Psychiatric Nurse Practitioner

Review Board Member

Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

, MSN (Mental Health)

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| By Tanya Mishra

Tanya Mishra

Community Contributor

Quizzes Created: 330 | Total Attempts: 1,636,937

Questions: 10 | Attempts: 21,514 | Updated: Oct 13, 2023

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If you suspect you may be emotionally exhausted, take this easy yet informative "Am I Emotionally Exhausted?" quiz to understand yourself better. Emotional exhaustion can affect many people. Stressors of life and relationships can sometimes get the best of us. In present times, it is a more prevalent issue because of the nature of our lifestyle. Take this quiz to find out whether you are emotionally exhausted. If yes, it's time you take better care of yourself. Please ensure that the outcomes of this quiz shouldn’t be taken as diagnostic results. To understand the situation better, you may consider consulting Read morewith an expert.

Questions and Answers

1.

Do you find it exhausting to even get through the simple daily tasks?
- A.
  
  Yes
- B.
  
  No
- C.
  
  No, not at all
- D.
  
  Maybe, I am exhausted all the time.
Rate this question:
2.

Have you been experiencing difficulties with expressing yourself lately?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Maybe
- D.
  
  No, not at all
Rate this question:
3.

Are you on the edge of burnout most of the time without any reason?
- A.
  
  Yes, it's been happening quite a lot lately.
- B.
  
  I have always been like that.
- C.
  
  Maybe
- D.
  
  No, not at all
Rate this question:
4.

Are you experiencing difficulty sleeping often lately?
- A.
  
  Yes, quite a lot
- B.
  
  No, not at all
- C.
  
  No, I always had sleeping problems.
- D.
  
  Sometimes, when I think too much
Rate this question:
5.

Do you think that you're more irritated than before?
- A.
  
  Yes
- B.
  
  No, not at all
- C.
  
  No, I don't feel irritated that often.
- D.
  
  Absolutely
Rate this question:
6.

Do you feel unexplained emotions a lot, and you don't know why?
- A.
  
  Yes
- B.
  
  Maybe
- C.
  
  No
- D.
  
  No, not at all
Rate this question:
7.

Do you think that you may be less productive in your daily life than before?
- A.
  
  Yes, I think so
- B.
  
  Maybe
- C.
  
  No
- D.
  
  No, not at all
Rate this question:
8.

Do you feel like ranting about your stress, but it's not helping you out?
- A.
  
  Yes
- B.
  
  No
- C.
  
  Maybe
- D.
  
  No, not at all
Rate this question:
9.

Have you been experiencing fluctuations in your appetite lately?
- A.
  
  Yes, a lot
- B.
  
  Not at all
- C.
  
  Maybe
- D.
  
  No
Rate this question:
10.

Have you been isolated from your friends and family lately?
- A.
  
  Yes, I don't want to talk to them lately.
- B.
  
  No
- C.
  
  No, not at all
- D.
  
  Maybe
Rate this question:

Jennifer DeSetto |MSN (Mental Health) |

Psychiatric Nurse Practitioner

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Oct 13, 2023

Quiz Edited by
ProProfs Editorial Team

Expert Reviewed by
Jennifer DeSetto
Sep 26, 2021

Quiz Created by
Tanya Mishra

Am I Emotionally Exhausted Quiz

Do you find it exhausting to even get through the simple daily tasks?

Have you been experiencing difficulties with expressing yourself lately?

Are you on the edge of burnout most of the time without any reason?

Are you experiencing difficulty sleeping often lately?

Do you think that you're more irritated than before?

Do you feel unexplained emotions a lot, and you don't know why?

Do you think that you may be less productive in your daily life than before?

Do you feel like ranting about your stress, but it's not helping you out?

Have you been experiencing fluctuations in your appetite lately?

Have you been isolated from your friends and family lately?