Am I Okay? Quiz

Reviewed by Jennifer DeSetto

Jennifer DeSetto, MSN (Mental Health) |

Psychiatric Nurse Practitioner

Review Board Member

Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

, MSN (Mental Health)

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| By PAVITRA VYAS

PAVITRA VYAS

Community Contributor

Quizzes Created: 284 | Total Attempts: 1,631,207

Questions: 10 | Attempts: 45,294 | Updated: Oct 16, 2024

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Wondering if you are truly doing okay or not? Take this "Am I Okay? Quiz? To get a clearer picture of your mental and emotional state. In this quiz, we will ask you a series of insightful questions about your habits, feelings, and daily experiences.

Based on your honest answers, we will evaluate your psychological well-being and help determine if you are in a good place mentally or if there might be areas where you are struggling. The accuracy of your result relies on how truthfully you respond, so take your time.

Disclaimer: While the quiz is fun Read moreand informative, keep in mind that it is purely for entertainment. It is not professional medical advice. If you are experiencing any issues, it is always best to consult a healthcare professional.

Am I Okay? Questions and Answers

1.

How do you spend your day usually?
- A.
  
  Work, eat and sleep.
- B.
  
  Crying or eating most of the time.
- C.
  
  Studying for most the time.
- D.
  
  Doing whatever I like- partying, watching TV, working, etc.
Rate this question:
2.

Do you experience any mood swings?
- A.
  
  Yes, very frequently.
- B.
  
  Only sometimes
- C.
  
  My mood changes very quickly. Sometimes I'm extremely happy and other times I'm just sad.
- D.
  
  No mood swings- I'm always sad!
Rate this question:
3.

Are you able to sleep properly every day?
- A.
  
  Yes, of course.
- B.
  
  Yes, most of the times
- C.
  
  I'm experiencing a change in my sleeping habits.
- D.
  
  No, I've turned insomniac since last few days
Rate this question:
4.

How often do you feel anxious or worried?
- A.
  
  I feel anxious all the time!
- B.
  
  I get worried only when I'm in a tough situation.
- C.
  
  Very rarely
- D.
  
  Never
Rate this question:
5.

What is the first thing that comes to your mind when you're alone?
- A.
  
  My ex-boyfriend or parents.
- B.
  
  I get anxious and start crying whenever I'm alone.
- C.
  
  I hardly ever get the chance to sit alone.
- D.
  
  Negative thoughts occupy my mind whenever I'm alone.
Rate this question:
6.

What kind of a person you are- optimistic or pessimistic?
- A.
  
  Optimistic, for most of the time.
- B.
  
  Pessimistic
- C.
  
  Both- depending on my mood and situation.
- D.
  
  I am still figuring it out.
Rate this question:
7.

Have you ever tried harming yourself physically?
- A.
  
  Yes, I love torturing myself physically.
- B.
  
  I've tried committing suicide a few times.
- C.
  
  Not yet, but I'm planning to cause myself physical pain someday.
- D.
  
  Never! Why would someone even do that?
Rate this question:
8.

How often do you hangout with your friends?
- A.
  
  Once or twice a week.
- B.
  
  Whenever I'm free.
- C.
  
  I used to party earlier but nowadays I'm getting withdrawn from friends and activities.
- D.
  
  Never cause I don't have any friends.
Rate this question:
9.

Answer honestly- Do you think you need a Psychiatrist or mental therapy?
- A.
  
  Yes, I feel like that sometimes.
- B.
  
  No but everyone tells me that I should consult a Psychiatrist.
- C.
  
  I don't think I should meet anyone.
- D.
  
  Not yet, cause I'm doing absolutely perfect.
Rate this question:
10.

Are you good at maintaining friendships and romantic relationships?
- A.
  
  Yes, I have many friends and boyfriends!
- B.
  
  I've plenty of friends but haven't met my soulmate yet.
- C.
  
  I have a really small circle of friends because I don't trust anyone easily.
- D.
  
  I neither have friends nor soulmates.
Rate this question:

Jennifer DeSetto |MSN (Mental Health) |

Psychiatric Nurse Practitioner

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Oct 16, 2024

Quiz Edited by
ProProfs Editorial Team

Expert Reviewed by
Jennifer DeSetto
Dec 31, 2021

Quiz Created by
PAVITRA VYAS

Am I Okay? Quiz

Am I Okay? Questions and Answers

How do you spend your day usually?

Do you experience any mood swings?

Are you able to sleep properly every day?

How often do you feel anxious or worried?

What is the first thing that comes to your mind when you're alone?

What kind of a person you are- optimistic or pessimistic?

Have you ever tried harming yourself physically?

How often do you hangout with your friends?

Answer honestly- Do you think you need a Psychiatrist or mental therapy?

Are you good at maintaining friendships and romantic relationships?