Am I Self-destructive? Insight Quiz

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN (Mental Health) |
Psychiatric Nurse Practitioner
Review Board Member
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
 , MSN (Mental Health)
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Quizzes Created: 284 | Total Attempts: 1,926,295
| Attempts: 12,109 | Questions: 10 | Updated: Dec 10, 2025
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1. Have you ever experienced thoughts about harming yourself?
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About This Quiz
Am I Self-destructive? Insight Quiz - Quiz

The am i self-destructive? Quiz gives you a chance to reflect on habits and patterns you might overlook in daily life. It’s designed with a gentle tone, helping you explore whether your actions support or sabotage your well-being. Instead of judging, it shines light on emotional behaviors in a calm,... see morerelatable way.

Inside the am i self-destructive? Quiz, you’ll answer prompts that reveal how you cope with stress, decision-making, and personal expectations. Whether your results show resilience, quiet struggle, or occasional setbacks, the goal is awareness, not negativity. It’s a modern-style quiz perfect for anyone wanting a soft check-in with themselves. see less

2. Do you find yourself overeating as a response to emotions or stress?
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3. Have you ever engaged in impulsive or unplanned intimate behavior?
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4. Have you ever used substances in a way that concerns you?
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5. Have you ever engaged in self-harm behaviors?
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6. Do you change your behavior or identity to gain approval from others?
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7. Do you hold on to connections even when the other person shows no interest?
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8. Do you speak to yourself in a harsh or critical way?
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9. Do you feel the urge to hurt yourself when feeling overwhelmed or emotional?
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10. Did you experience any difficult or traumatic events in childhood?
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Jennifer DeSetto |MSN (Mental Health) |
Psychiatric Nurse Practitioner
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
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Have you ever experienced thoughts about harming yourself?
Do you find yourself overeating as a response to emotions or stress?
Have you ever engaged in impulsive or unplanned intimate behavior?
Have you ever used substances in a way that concerns you?
Have you ever engaged in self-harm behaviors?
Do you change your behavior or identity to gain approval from others?
Do you hold on to connections even when the other person shows no...
Do you speak to yourself in a harsh or critical way?
Do you feel the urge to hurt yourself when feeling overwhelmed or...
Did you experience any difficult or traumatic events in childhood?
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