Am I Touch Starved? Take The Ultimate Touch Starved Test!

Reviewed by Jasmine Golden
Jasmine Golden, MS (Family and Marriage Therapy) |
Marriage and Family Therapist
Review Board Member
Jasmine Golden is a Pre-Licensed Marriage and Family Therapist under the supervision of Michelle Pintado, LCSW. With a Bachelor's in Psychology and Master's in Marriage and Family Therapy from Valdosta State University, Jasmine specializes in Systems/Relational Therapy, CBT, DBT, and Narrative Therapy. She has a particular passion for working with teens and young adults and is devoted to helping all clients take the next step towards improving their mental health.
 , MS (Family and Marriage Therapy)
By Tanya Mishra
T
Tanya Mishra
Community Contributor
Quizzes Created: 606 | Total Attempts: 1,686,089
| Attempts: 32,241
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  • 1/10 Questions

    Have you been feeling lonely and isolated lately? 

    • Yeah 
    • No, why should I? 
    • Somewhat
    • I don't know how I feel.
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About This Quiz

The Touch Starved Test is designed to help you understand the role of physical affection in your emotional well-being. This quiz explores your need for touch, whether it is hugs, handshakes, or simple closeness, and how its absence might affect your mental health.

By answering a series of thoughtful questions, you’ll gain insights into whether you feel emotionally fulfilled or if there’s room to improve your connections with others. "Am I touch starved?" quiz is a step toward understanding your needs and finding ways to address them.

Disclaimer: Please note, the results of this quiz are for educational purposes only and are not a substitute for professional advice. If you are struggling emotionally, consider reaching out to a trusted professional.

Am I Touch Starved? Take The Ultimate Touch Starved Test! - Quiz

Quiz Preview

  • 2. 

    How long has it been since you've had any kind of sexual contact?

    • It's been quite a while.

    • Not that long

    • I can't seem to remember.

    • Prefer not to answer

    Rate this question:

  • 3. 

    Have you been struggling with body image issues? 

    • Yes

    • No, not at all 

    • Why should I?

    • I am not so sure but I've been feeling a little insecure.

    Rate this question:

  • 4. 

    How are your stress levels? 

    • I don't feel that stressed.

    • I feel like I'm losing control of my life! 

    • Everything is on fire, but I am fine!

    • I just really don't know.

    Rate this question:

  • 5. 

    Have you been feeling depressive and symptoms of anxiety lately? 

    • Yeah

    • Nope

    • Somewhat

    • Can't answer it accurately 

    Rate this question:

  • 6. 

    What about relationship satisfaction? Are you satisfied with your current close relationships? 

    • Yeah, I am very happy.

    • Nope, I am not at all satisfied.

    • I feel something is missing, but can't figure out what exactly. 

    • Somewhat

    Rate this question:

  • 7. 

    Have you been aggressive and irritable around people for no apparent reason? 

    • Yeah 

    • Sometimes

    • No, Why would I? 

    • Prefer not to answer

    Rate this question:

  • 8. 

    How long has it been since you've hugged or had any kind of platonic touch experience? 

    • A really long time

    • Not that long

    • It's been almost a week.

    • I can't remember.

    Rate this question:

  • 9. 

    Do you think you have some abandonment issues?

    • Yes

    • Nope

    • Somewhat

    • I can't say for sure.

    Rate this question:

  • 10. 

    Have you been having trouble sleeping lately? 

    • Yeah

    • No

    • Somewhat

    • Prefer not to say

    Rate this question:

Jasmine Golden |MS (Family and Marriage Therapy) |
Marriage and Family Therapist
Jasmine Golden is a Pre-Licensed Marriage and Family Therapist under the supervision of Michelle Pintado, LCSW. With a Bachelor's in Psychology and Master's in Marriage and Family Therapy from Valdosta State University, Jasmine specializes in Systems/Relational Therapy, CBT, DBT, and Narrative Therapy. She has a particular passion for working with teens and young adults and is devoted to helping all clients take the next step towards improving their mental health.

Quiz Review Timeline (Updated): Jan 2, 2025 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jan 02, 2025
    Quiz Edited by
    ProProfs Editorial Team

    Expert Reviewed by
    Jasmine Golden
  • May 29, 2022
    Quiz Created by
    Tanya Mishra
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