The Fight or Flight Test is designed to help you understand your natural response to stressful or threatening situations. When faced with danger, people often respond with either "fight"—confronting the challenge—or "flight"—avoiding it.
This fight or flight quiz evaluates your reactions to various scenarios, offering insights into whether you tend to face challenges directly or prefer to step back and regroup. Learning about your response style can help you better handle stress and navigate difficult situations in your personal and professional life.
Disclaimer: This quiz is for educational purposes only and should not be used as a substitute Read morefor professional psychological advice. If you have ongoing stress or anxiety issues, consider consulting a mental health professional.
Passive
Aggressive
In between
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Run and scream
Ask them what they want
Start crying!
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Do nothing
Run after them
Cry
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Get upset without saying anything
Not sure!
Get mad over her
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Cry
Tell the person to back off
Get upset at my partner for not doing anything
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Think it over!
Not at all!
I can give it a try!
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Scream at them
Do nothing
Start crying
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Keep crying
Complete it
Keep stressing
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Tell them directly
Smile and tell them it is okay.
I don't know what to do.
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Yes
No
What is that?
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