Are You Fight Or Flight? Quiz

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN (Mental Health) |
Psychiatric Nurse Practitioner
Review Board Member
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
, MSN (Mental Health)
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Are You Fight Or Flight? Quiz - Quiz

The Fight or Flight Test is designed to help you understand your natural response to stressful or threatening situations. When faced with danger, people often respond with either "fight"—confronting the challenge—or "flight"—avoiding it.

This fight or flight quiz evaluates your reactions to various scenarios, offering insights into whether you tend to face challenges directly or prefer to step back and regroup. Learning about your response style can help you better handle stress and navigate difficult situations in your personal and professional life.

Disclaimer: This quiz is for educational purposes only and should not be used as a substitute Read morefor professional psychological advice. If you have ongoing stress or anxiety issues, consider consulting a mental health professional.


Fight or Flight Test Questions and Answers

  • 1. 

    Are you passive or aggressive?

    • A.

      Passive

    • B.

      Aggressive

    • C.

      In between

    Rate this question:

  • 2. 

    What would you do if you heard footsteps behind you late at night?

    • A.

      Run and scream

    • B.

      Ask them what they want

    • C.

      Start crying!

    Rate this question:

  • 3. 

    If someone tries to steal your bag, what do you do?

    • A.

      Do nothing

    • B.

      Run after them

    • C.

      Cry

    Rate this question:

  • 4. 

    Your friend ruined a dress she borrowed from you. What would be your reaction?

    • A.

      Get upset without saying anything

    • B.

      Not sure!

    • C.

      Get mad over her

    Rate this question:

  • 5. 

    In a nightclub, someone hits your partner in front of you. What do you do?

    • A.

      Cry

    • B.

      Tell the person to back off

    • C.

      Get upset at my partner for not doing anything

    Rate this question:

  • 6. 

    You are offered million dollars for sky diving. You are afraid of heights. What do you do?

    • A.

      Think it over!

    • B.

      Not at all!

    • C.

      I can give it a try!

    Rate this question:

  • 7. 

    You found your partner cheating on you. How do you react?

    • A.

      Scream at them

    • B.

      Do nothing

    • C.

      Start crying

    Rate this question:

  • 8. 

    You have the assignment to submit tomorrow, and you haven't completed it yet. What do you do?

    • A.

      Keep crying

    • B.

      Complete it

    • C.

      Keep stressing

    Rate this question:

  • 9. 

    Your friend keeps blowing you off. What would you do?

    • A.

      Tell them directly

    • B.

      Smile and tell them it is okay.

    • C.

      I don't know what to do.

    Rate this question:

  • 10. 

    Have you ever been in a fistfight?

    • A.

      Yes

    • B.

      No

    • C.

      What is that?

    Rate this question:

Jennifer DeSetto |MSN (Mental Health) |
Psychiatric Nurse Practitioner
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

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  • Current Version
  • Dec 18, 2024
    Quiz Edited by
    ProProfs Editorial Team

    Expert Reviewed by
    Jennifer DeSetto
  • Dec 21, 2021
    Quiz Created by
    Sophia Smith
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