Are You A Healthy Eater? Quiz

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| By Ikl

Ikl

Community Contributor

Quizzes Created: 1 | Total Attempts: 10,509

Questions: 10 | Attempts: 10,513 | Updated: Aug 22, 2024

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Dive into the heart of your dietary lifestyle with our "Are You a Healthy Eater? Quiz." This insightful quiz has been meticulously crafted to shed light on your nutritional habits, challenging you to examine the quality and variety of your daily food intake. Through a carefully selected array of questions, we aim to dissect your approach to meals, snacks, and everything in between, offering a panoramic view of your eating habits.

Whether you pride yourself on your nutritional knowledge or you're on a journey toward a healthier lifestyle, this quiz serves as a mirror, reflecting the essence of your Read moredietary choices. It's a chance to pause and ponder the nutritional value of your meals, the diversity of your diet, and how you balance the scales between nourishment and indulgence.

Are You a Healthy Eater? Questions and Answers

1.

What is your ideal snack?
- A.
  
  Ice cream
- B.
  
  Popcorn
- C.
  
  Apple slices with peanut butter
Rate this question:
2.

What is the longest time you go without eating?
- A.
  
  2-3 hours
- B.
  
  4 hours
- C.
  
  8 hours
Rate this question:
3.

How often do you eat fast food?
- A.
  
  Every few days
- B.
  
  A few times a month
- C.
  
  Never, I try to stay away from fast food
Rate this question:
4.

What do you usually order at Starbucks?
- A.
  
  Flavored latte
- B.
  
  Tea
- C.
  
  Hot chocolate and muffin
Rate this question:
5.

How often do you skip meals?
- A.
  
  Sometimes, if I'm really busy it's hard to fit a meal in
- B.
  
  Quite a bit, I usually have too much going on
- C.
  
  Never, I always make sure I eat something
Rate this question:
6.

Do you look at food labels?
- A.
  
  Yes, I know what goes into almost everything I eat
- B.
  
  No, I don't bother
- C.
  
  Usually just on junk food
Rate this question:
7.

How many servings of fruit and vegetables do you have each day?
- A.
  
  0-2
- B.
  
  7-10
- C.
  
  3-6
Rate this question:
8.

How do you decide on what to eat?
- A.
  
  I try to choose something low in fat
- B.
  
  I think about what food groups I need
- C.
  
  I eat what I'm craving
Rate this question:
9.

When do you stop eating?
- A.
  
  When i feel like I'm getting full
- B.
  
  When I am full
- C.
  
  When my plate is clean
Rate this question:
10.

What do you have for breakfast?
- A.
  
  Cereal or a Bagel and cream cheese
- B.
  
  I don't eat breakfast
- C.
  
  Oatmeal and blueberries
Rate this question:

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Current Version
Aug 22, 2024

Quiz Edited by
ProProfs Editorial Team
Jan 24, 2010

Quiz Created by
Ikl

Are You A Healthy Eater? Quiz

Are You a Healthy Eater? Questions and Answers

What is your ideal snack?

What is the longest time you go without eating?

How often do you eat fast food?

What do you usually order at Starbucks?

How often do you skip meals?

Do you look at food labels?

How many servings of fruit and vegetables do you have each day?

How do you decide on what to eat?

When do you stop eating?

What do you have for breakfast?