Some people think that looking like a Barbie doll is what having a perfect body but in essence one should always feel comfortable about their body where as others consider themselves to be too fat or too thin but reality says otherwise. What do you know about body image and do you feel good about your body? Take this quiz on body image and learn more about your body!
How you feel about your body
How you feel others perceive you
How you see or picture yourself
All of the above
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No, weight has many implications for your health. It's just as, or even more important than the BMI and Body Fat Percentages.
Body Fat Percentage is more important than your weight AND BMI.
Yes - they tell you more about your health and fitness levels than weight, which just really tells you how you may look.
Your Body Mass Index is the most important out of all three.
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5%
10%
8%
15%
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Action Figures
Body Builders
Male Models & Health Magazines
All of the above
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85-90%
60-70%
90-95%
80-85%
Many studies find that “overweight” people live at least as long as “normal” weight people.
They have more health conditions that cause them to die earlier than leaner people.
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35%
25%
30%
40%
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9
10
12
11
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8 minutes
15 minutes
3 minutes
20 minutes
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Dieting
Binging/Throwing Up
Steroids
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