1.
The area on which an object rests is known as
Correct Answer
B. Base of support
Explanation
The correct answer is "base of support" because it refers to the area on which an object rests. In the context of physics or biomechanics, the base of support is the area that supports the weight of an object or a person, providing stability and balance. It is typically the area in contact with the ground or any other supporting surface. In this case, since the question asks about the area on which an object rests, the most appropriate term is "base of support."
2.
The way the head, trunk, arms, and legs are aligned with one another; posture is known as
Correct Answer
C. Body alignment
Explanation
Body alignment refers to the way the head, trunk, arms, and legs are aligned with one another. It involves maintaining proper posture and positioning of the body to ensure optimal balance and support. Body alignment is important for maintaining good musculoskeletal health, preventing injuries, and improving overall body mechanics. It helps distribute weight evenly, reduces strain on muscles and joints, and promotes efficient movement. Ergonomics, on the other hand, focuses on designing and arranging the environment to fit the individual's body mechanics and promote comfort and productivity.
3.
Using the body in an efficient and careful way is known as
Correct Answer
A. Body mechanics
Explanation
Body mechanics refers to the efficient and careful use of the body to perform tasks and activities in order to prevent injury and strain. It involves maintaining proper posture, using the correct muscles and joints, and employing ergonomic techniques. By practicing good body mechanics, individuals can minimize the risk of musculoskeletal injuries and promote overall physical well-being.
4.
The back-lying or supine position is known as
Correct Answer
C. Dorsal recumbent position
Explanation
The correct answer is dorsal recumbent position. The supine position refers to lying on the back with the face up, and the dorsal recumbent position is a specific type of supine position where the patient lies on their back with their knees bent and feet flat on the bed. The lateral position refers to lying on the side, and Sim's position is a modified lateral position used for rectal examinations. Therefore, the correct answer is the dorsal recumbent position.
5.
The science of designing a job to fit the worker is known as
Correct Answer
B. Ergonomics
Explanation
Ergonomics is the science of designing a job to fit the worker. It focuses on creating a work environment that promotes efficiency, productivity, and overall well-being by considering factors such as posture, movement, and equipment design. By applying ergonomic principles, employers can minimize the risk of work-related injuries and improve employee satisfaction and performance. OSHA (Occupational Safety and Health Administration) and WMSD (Work-related Musculoskeletal Disorders) are related to workplace safety and health, but they do not specifically refer to the science of designing a job to fit the worker.
6.
A semi-sitting position; the head of the bed is raised between 45 and 60 degrees is known as
Correct Answer
C. Fowler's position
Explanation
Fowler's position is a semi-sitting position where the head of the bed is raised between 45 and 60 degrees. This position is commonly used in medical settings to improve breathing and ease discomfort in patients. It helps to prevent aspiration, promote lung expansion, and facilitate drainage from the lungs. The elevation of the head also aids in digestion and reduces the risk of pressure ulcers. Overall, Fowler's position is beneficial for patients who are bedridden or have difficulty breathing.
7.
The person lies on one side or the other; side-lying position is known as
Correct Answer
A. Lateral position
Explanation
The correct answer is lateral position. In the lateral position, the person lies on one side or the other. This position is often used in medical settings for procedures or interventions where it is important for the patient to be on their side, such as during surgery or when receiving certain types of medical treatments. It allows for better access to certain areas of the body and can also help with breathing and comfort. The other options, semi-prone side position and supine, do not accurately describe the side-lying position.
8.
Body alignment is known as
Correct Answer
A. Posture
Explanation
Posture refers to the alignment of the body in relation to the force of gravity. It involves the positioning of the body parts, such as the head, shoulders, spine, and limbs, to maintain balance and proper alignment. Good posture helps to distribute the weight evenly, reduces strain on muscles and joints, and promotes overall body health. Therefore, the correct answer is posture.
9.
Lying on the abdomen with the head turned to one side is known as
Correct Answer
C. Prone position
Explanation
The correct answer is prone position. Prone position refers to lying on the abdomen with the head turned to one side. This position is often used in medical procedures and examinations that require access to the back or posterior side of the body. It allows for better visualization and access to the area being examined or treated.
10.
A left side-lying position in which the upper leg is sharply flexed so it is not on the lower leg and the lower arm is behind the person; semi prone side position is known as
Correct Answer
B. Sim's position
Explanation
Sim's position is a left side-lying position where the upper leg is sharply flexed so it is not on the lower leg, and the lower arm is positioned behind the person. This position is often used for procedures such as rectal examinations or enemas. The supine position refers to lying flat on the back, while the lateral position refers to lying on either the left or right side. Therefore, Sim's position is the correct answer.
11.
The back-lying or dorsal recumbent position is known as
Correct Answer
A. Supine position
Explanation
The correct answer is supine position. The supine position refers to lying on the back with the face up. This position is commonly used in medical settings for various procedures and examinations. It allows for easy access to the front of the body and provides a neutral alignment of the spine. The term "supine" comes from the Latin word "supinus," which means "lying on the back." In terms of body mechanics, posture, and body alignment, the supine position is considered a standard reference position.
12.
OSHA stands for
Correct Answer
C. Occupational Safety and Health Administration
Explanation
OSHA stands for Occupational Safety and Health Administration. This is the correct answer because OSHA is a government agency in the United States that is responsible for ensuring safe and healthy working conditions for employees. They establish and enforce regulations, provide training and education, and conduct inspections to promote workplace safety. The other options, Occupational Safety and Health Activist, Occupational Safety and Health Advisory, and Occupational Safety and Hospital Admissions, are incorrect and do not accurately represent the purpose or role of OSHA.
13.
WMSD stands for
Correct Answer
D. Work-related musculoskeletal disorder
Explanation
WMSD stands for Work-related musculoskeletal disorder. This term refers to a range of conditions that affect the muscles, bones, tendons, ligaments, and other parts of the musculoskeletal system due to work-related activities. These disorders can be caused by repetitive motions, poor ergonomics, heavy lifting, or prolonged sitting or standing. Common examples of WMSDs include carpal tunnel syndrome, tendonitis, and lower back pain. It is important for employers to implement ergonomic measures and provide proper training to prevent and manage WMSDs in the workplace.
14.
Body mechanics involve good posture, balance, and using your strongest and largest muscles for work
Correct Answer
A. True
Explanation
The statement is true because body mechanics refer to the way we move and position our bodies while performing tasks. Good posture ensures that the spine is aligned and reduces strain on muscles and joints. Balance is important to maintain stability and prevent falls. Using the strongest and largest muscles for work helps distribute the workload and prevent overexertion of smaller muscles. Therefore, the statement accurately describes the key components of body mechanics.
15.
Bones are made up of dead cells
Correct Answer
B. False
Explanation
Bones are not made up of dead cells. In fact, bones are composed of living cells called osteocytes, which are embedded in a hard matrix of calcium and collagen fibers. These cells constantly remodel and repair the bone tissue throughout a person's life. Therefore, the statement that bones are made up of dead cells is incorrect.
16.
Bones are hard rigid structures
Correct Answer
A. True
Explanation
Bones are composed of a dense and rigid tissue called osseous tissue, which gives them their hardness and rigidity. This tissue contains a matrix of collagen fibers that provide strength, and mineral salts such as calcium and phosphate that add hardness. This combination of collagen and minerals makes bones strong and able to support the body, protect internal organs, and provide a framework for muscles to attach to. Therefore, the statement that bones are hard rigid structures is true.
17.
Bones in the wrists, fingers, ankles, and toes are called short bones
Correct Answer
A. True
Explanation
Short bones are a type of bone that are generally cube-shaped or have a box-like structure. They are found in the wrists, fingers, ankles, and toes. These bones provide stability and support to the body and allow for precise movements. Therefore, it is correct to say that bones in the wrists, fingers, ankles, and toes are called short bones.
18.
___________ are the vertebrae in the spinal column. They allow various degrees of movement and flexibility
Correct Answer
D. Irregular bones
Explanation
Irregular bones are the vertebrae in the spinal column. They have a unique shape and structure compared to other types of bones. These bones allow for various degrees of movement and flexibility, which is essential for the spinal column's function in supporting the body, protecting the spinal cord, and enabling movement.
19.
Flat bones protect the organs
Correct Answer
A. True
Explanation
Flat bones, such as the skull and sternum, provide protection to vital organs. The flat shape of these bones allows them to distribute and absorb impact forces, minimizing the risk of injury to organs. Additionally, flat bones also serve as attachment points for muscles, aiding in movement and stability. Hence, the statement that flat bones protect the organs is true.
20.
Flat bones include
Correct Answer
E. All of the above
Explanation
Flat bones are a type of bone that have a flat and thin shape. They provide protection to vital organs and also serve as attachment points for muscles. The ribs, skull, pelvic bones, and shoulder blades are all examples of flat bones. They are flat in structure to provide a broad surface area for muscle attachment and to protect underlying organs. Therefore, the correct answer is "all of the above" as all of these bones are considered flat bones.
21.
The point at which two or more bones meet is called
Correct Answer
C. Joints
Explanation
The correct answer is "joints." Joints are the points where two or more bones meet in the body. They allow for movement and provide stability to the skeletal system. Muscles are responsible for movement, bones are the rigid structures that make up the skeleton, and "none of the above" is not the correct answer as joints are the specific term used for this anatomical feature.
22.
The human body has less than 500 muscles
Correct Answer
B. False
Explanation
The statement "the human body has less than 500 muscles" is false. The human body actually has more than 500 muscles. Muscles are responsible for various functions in the body, including movement, stability, and control. There are three types of muscles: skeletal, smooth, and cardiac. Skeletal muscles, which are attached to bones, make up the majority of the body's muscles and are responsible for voluntary movements. With over 600 skeletal muscles alone, the human body has far more than 500 muscles.
23.
Voluntary muscles can be controlled
Correct Answer
A. True
Explanation
Voluntary muscles, also known as skeletal muscles, are under conscious control. This means that we can choose to move them at will. These muscles are attached to our bones and are responsible for our body movements, such as walking, running, and lifting objects. In contrast, involuntary muscles, like the muscles in our digestive system or heart, are not under our conscious control. Therefore, the statement "voluntary muscles can be controlled" is true.
24.
The heart is a voluntary muscle
Correct Answer
B. False
Explanation
The heart is an involuntary muscle, meaning that it is not under conscious control. It is responsible for pumping blood throughout the body and is regulated by the autonomic nervous system. Unlike voluntary muscles, such as those in the arms and legs, we cannot consciously control the contractions of the heart.
25.
Movement of body parts; maintenance of body parts; and production of body heat are funtions of the
Correct Answer
D. Muscles
Explanation
Muscles are responsible for the movement of body parts, as they contract and relax to allow for various actions such as walking, running, and lifting. They also help in maintaining the position of body parts by providing support and stability. Additionally, muscles generate heat through metabolic processes, which helps in maintaining body temperature. Therefore, muscles perform all these functions mentioned in the question.
26.
Some muscles constantly contract to maintain the body's posture
Correct Answer
A. True
Explanation
Muscles called postural muscles are responsible for maintaining the body's posture. These muscles are constantly contracting to provide stability and support to the body. Without the contraction of these muscles, the body would not be able to maintain an upright position. Therefore, the statement that some muscles constantly contract to maintain the body's posture is true.
27.
Your feet are your base of support when
Correct Answer
B. Standing
Explanation
When standing, your feet act as the base of support for your body. They provide stability and balance, distributing your body weight evenly. The muscles in your feet, along with the muscles in your legs and core, work together to maintain an upright position. This allows you to stay balanced and supported while standing.
28.
The shoulders, upper arms, hips and thighs are
Correct Answer
A. Your strongest and largest muscles
Explanation
The shoulders, upper arms, hips, and thighs are considered to be the strongest and largest muscles in the body. These muscles are responsible for generating a significant amount of force and power, allowing us to perform activities that require strength and stability. They have a greater capacity for growth and are able to produce more force compared to other muscles in the body. Additionally, these muscles are involved in major movements such as lifting, pushing, and pulling, which further emphasizes their strength and size.
29.
Hold items away from your body for base of support
Correct Answer
B. False
Explanation
The statement "hold items away from your body for base of support" is incorrect. When carrying or lifting items, it is important to keep them close to your body to maintain a stable base of support. Holding items away from your body can cause strain on your muscles and increase the risk of injury.
30.
Pushing is easier than pulling
Correct Answer
A. True
Explanation
Pushing is generally easier than pulling because pushing allows you to use your body weight and larger muscle groups, such as your legs, to generate force. When you push an object, you can use your body weight to lean into it, making it easier to overcome resistance. On the other hand, pulling requires using smaller muscle groups, such as your arms and back, which may not be as strong. Additionally, pulling often requires more coordination and balance, making it more difficult than pushing in many situations. Therefore, it can be concluded that pushing is indeed easier than pulling.
31.
Widen your base of support when pushing or pulling
Correct Answer
A. True
Explanation
When pushing or pulling an object, widening your base of support can provide you with better stability and balance. By spreading your feet apart, you increase the area of contact with the ground, reducing the risk of losing your balance and falling. This wider base also allows you to generate more force and exert more control over the object being pushed or pulled. Therefore, widening your base of support is a recommended technique when engaging in these activities.
32.
Turn only the lower part of your body when changing the direction of your movement
Correct Answer
B. False
Explanation
The statement is false because when changing the direction of movement, it is not advisable to only turn the lower part of your body. It is important to engage the upper body as well to maintain balance and proper alignment. Turning only the lower body can lead to strain and potential injury, as it puts excessive stress on the lower back and hips. It is recommended to involve the entire body, including the upper body, in order to execute movement changes safely and effectively.
33.
Lean over a person to give care
Correct Answer
B. False
Explanation
The statement "lean over a person to give care" is false. When providing care to someone, it is important to maintain proper body mechanics and avoid leaning over them. Leaning over can compromise the caregiver's balance and stability, increasing the risk of falling or injury. It is recommended to use proper techniques such as bending at the knees and keeping a straight back to ensure safety for both the caregiver and the person receiving care.
34.
Do not lift objects higher than chest level
Correct Answer
A. True
Explanation
Lifting objects higher than chest level can lead to strain or injury on the back, shoulders, or arms. This is because the higher the object is lifted, the more stress it puts on these body parts. By adhering to the guideline of not lifting objects higher than chest level, individuals can reduce the risk of injury and maintain proper body mechanics while lifting.
35.
WMSD's are injuries and disorders of the muscles, tendons, ligaments, joints and cartilage
Correct Answer
A. True
Explanation
The statement is true because WMSD stands for Work-Related Musculoskeletal Disorders, which are indeed injuries and disorders that affect the muscles, tendons, ligaments, joints, and cartilage. These types of injuries and disorders are commonly caused by repetitive movements, awkward postures, and excessive force exerted on the body during work activities. Therefore, the given answer is correct.
36.
WMSD's can not cause paralysis
Correct Answer
B. False
Explanation
WMSD stands for Work-related Musculoskeletal Disorders, which are conditions that affect the muscles, tendons, ligaments, and other soft tissues of the body due to repetitive or strenuous activities. While WMSDs can cause pain, discomfort, and reduced mobility, they do not directly lead to paralysis. Paralysis is typically caused by damage to the spinal cord or nerves. Therefore, the statement that WMSDs cannot cause paralysis is true.
37.
Report a work related injury after your shift is over
Correct Answer
B. False
Explanation
It is not false to report a work-related injury after your shift is over. In fact, it is important to report any work-related injury as soon as possible, regardless of when it occurred. Prompt reporting allows for timely medical treatment and ensures that the incident is properly documented for workers' compensation purposes. Delaying the reporting of a work-related injury can lead to complications and may even jeopardize the worker's ability to receive the necessary benefits and support.
38.
The employer must make reasonable attempts to prevent or reduce hazards
Correct Answer
A. True
Explanation
The statement implies that it is the responsibility of the employer to take necessary measures to minimize or eliminate potential dangers in the workplace. This includes identifying hazards, implementing safety protocols, providing appropriate training and protective equipment, and regularly monitoring and evaluating the effectiveness of these measures. By doing so, the employer ensures the safety and well-being of their employees, creating a conducive work environment.
39.
The person must be properly positioned at all times
Correct Answer
A. True
Explanation
The statement suggests that it is important for the person to be in the correct position at all times. This implies that there may be specific positions or postures that need to be maintained for safety, efficiency, or effectiveness. Therefore, the correct answer is true, as it emphasizes the importance of proper positioning for the person.
40.
Whether in bed or chair, the person is repositioned at least every
Correct Answer
C. 2 hours
Explanation
The correct answer is 2 hours because repositioning a person every 2 hours helps prevent pressure ulcers or bedsores. This frequent change in position helps relieve pressure on specific areas of the body, improves blood circulation, and reduces the risk of skin breakdown. Repositioning every 2 hours ensures that the person's body weight is evenly distributed and prevents prolonged pressure on any one area. This practice is especially important for individuals who have limited mobility or spend long periods of time in bed or a chair.
41.
Avoid lifting whenever possible
Correct Answer
A. True
Explanation
The statement "avoid lifting whenever possible" implies that lifting should be minimized or avoided as much as feasible. Therefore, the correct answer is True, as it aligns with the recommendation of minimizing lifting whenever it is possible.
42.
Most older persons tolerate prone position best
Correct Answer
B. False
Explanation
The statement suggests that older persons tolerate the prone position best, but the correct answer is false. This means that older persons do not tolerate the prone position best.
43.
Most older persons tolerate sim's position best
Correct Answer
B. False
Explanation
The statement suggests that older persons tolerate Sim's position best. However, the correct answer is False, indicating that this statement is not true. Therefore, it can be inferred that older persons do not necessarily tolerate Sim's position better than others.
44.
You are often delegated task that involve positioning and repositioning. You need instructions from the
Correct Answer
B. Nurse
Explanation
In healthcare settings, tasks involving positioning and repositioning of patients are commonly delegated to nurses. Nurses are responsible for providing direct patient care and ensuring the comfort and safety of patients. They have the knowledge and skills to assess the patient's condition, determine the appropriate positioning techniques, and provide instructions to other healthcare personnel or caregivers. Doctors may provide overall guidance and treatment plans, but they are not typically involved in the day-to-day positioning and repositioning tasks. Licensed practical nurses (LPNs) may also be involved in these tasks, but nurses, in general, have a broader scope of practice and are more likely to be delegated such responsibilities.
45.
Wet, soiled or wrinkled linens are causes of
Correct Answer
B. Pressure ulcers
Explanation
Wet, soiled, or wrinkled linens can contribute to the development of pressure ulcers. When linens are wet, they can increase the friction and shear forces on the skin, making it more susceptible to damage. Soiled linens can harbor bacteria and increase the risk of infection, which can further complicate the healing process of pressure ulcers. Wrinkled linens can create uneven pressure distribution on the skin, increasing the likelihood of pressure ulcers forming. Therefore, these factors can all contribute to the development of pressure ulcers.
46.
Repositioning, excercise and activity help prevent
Correct Answer
B. Contractures
Explanation
Repositioning, exercise, and activity help prevent contractures. Contractures are the shortening and tightening of muscles, tendons, or other tissues, leading to a loss of mobility. By regularly changing positions, engaging in exercise, and staying active, individuals can maintain joint flexibility and prevent the development of contractures. These measures help to keep the muscles and tendons stretched and prevent them from becoming tight or stiff.
47.
Persons with heart and respitory disorders usually breathe easier in fowler's position
Correct Answer
A. True
Explanation
Persons with heart and respiratory disorders usually breathe easier in Fowler's position because it helps to improve lung expansion and oxygenation. In this position, the head and upper body are elevated, which reduces the pressure on the chest and allows the diaphragm to move more freely. This helps to increase lung capacity and improve ventilation. Additionally, being in Fowler's position can also help to reduce fluid buildup in the lungs, making breathing easier for individuals with heart and respiratory issues.
48.
You cannot position a person with feet hanging over the ends of the mattress in prone position
Correct Answer
B. False
Explanation
The statement is false because you can position a person with their feet hanging over the ends of the mattress in the prone position. The prone position refers to lying face down, and there is no restriction on the positioning of the feet in this position.
49.
Persons who sit in chairs must hold their upper bodies and heels erect
Correct Answer
A. True
Explanation
The statement suggests that individuals who sit in chairs should maintain an upright posture, with their upper bodies and heels aligned. This is important for maintaining proper spinal alignment and reducing strain on the back and neck. Slouching or slumping while sitting can lead to poor posture, muscle imbalances, and potential discomfort or pain. Therefore, the statement is true, as it emphasizes the importance of sitting with an erect upper body and heels.
50.
Pillows are used behind the back if restraints are used
Correct Answer
B. False
Explanation
Pillows are not necessarily used behind the back if restraints are used. Restraints are typically used for immobilizing or securing a person, and pillows are unrelated to this purpose. Therefore, the statement is false.