Fundamentals Of Holistic care In Nursing

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1. Wholeness/health is a balance of body, mind, emotions, and spirit that is unique to each individual.

Explanation

The statement suggests that wholeness or health is achieved when there is a balance between the body, mind, emotions, and spirit, and this balance is different for each person. This implies that there is no one-size-fits-all approach to achieving wholeness or health, as it varies from individual to individual. Therefore, the answer "True" is correct as it aligns with the idea that wholeness or health is unique to each person and requires a balance in multiple aspects of life.

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About This Quiz
Nursing Quizzes & Trivia

This quiz explores the principles and practices of holistic care, emphasizing the importance of treating patients as whole individuals. It covers physical, emotional, social, and spiritual aspects of patient well-being and how these elements influence recovery and health outcomes. The quiz highlights effective communication, patient-centered approaches, and the integration of... see morecomplementary therapies alongside conventional treatments.

Designed for healthcare providers, it aims to enhance understanding of how to deliver compassionate, comprehensive care that respects each patient’s unique needs and promotes overall wellness. Test your knowledge of holistic care strategies and learn how to support patients beyond their immediate medical conditions. see less

Tell us your name to personalize your report, certificate & get on the leaderboard!
2. ___________________ is taking a moment to become conscious of who one is.


Starts with Medit

Explanation

Meditation is the practice of taking a moment to become conscious of who one is. It involves focusing one's attention and eliminating the stream of thoughts in order to achieve a state of mental clarity and inner peace. By practicing meditation, individuals can cultivate self-awareness, reduce stress, and enhance their overall well-being. The repetition of "meditation, Meditation" in the answer options reinforces the idea that meditation is the correct answer.

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3. Negative thoughts, words and tones can increase blood pressure, heart rate, and breathing?

Explanation

Negative thoughts, words, and tones can trigger the body's stress response, leading to an increase in blood pressure, heart rate, and breathing. When we experience negative emotions, our body releases stress hormones like cortisol, which can constrict blood vessels, elevate heart rate, and cause rapid breathing. This physiological response is commonly known as the "fight or flight" response. Therefore, it is true that negative thoughts, words, and tones can have a direct impact on our cardiovascular system and respiratory system, resulting in an increase in blood pressure, heart rate, and breathing.

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4. ___________ is a dynamic quality or power that has the capacity for doing work.


Starts with an E
Recall that Martha Rogers proposed her theory, the Science of Unitary Human Beings, based upon this "word".

Explanation

Martha Rogers proposed the Science of Unitary Human Beings theory based on the concept of energy. Energy is a dynamic quality or power that has the capacity for doing work. It is a fundamental concept in physics and is essential for understanding various phenomena in the natural world. In the context of Martha Rogers' theory, energy is likely to refer to the vital life force that drives and sustains human beings.

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5. Cool colors are used to calm acute conditions.

Explanation

Cool colors, such as blues and greens, have a calming effect on the human mind and body. They are often used in healthcare settings to create a soothing and relaxing environment. In acute conditions, where patients may be experiencing high levels of stress or anxiety, cool colors can help to promote a sense of calmness and tranquility. Therefore, it is true that cool colors are used to calm acute conditions.

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6. If prayer is ADDED to CAM, specifically for health reasons, did research from the NCCAM, in 2002, show an increase to 62 percent of U.S adults using some form of CAM (Contemporary and Alternative Medicine).

This is not a trick question. It comes from page 389 of the book.

Explanation

The given correct answer suggests that the research conducted by NCCAM in 2002 showed an increase to 62 percent of U.S adults using some form of CAM after prayer was added to CAM specifically for health reasons. The answer implies that the inclusion of prayer in CAM resulted in a higher percentage of adults utilizing alternative medicine practices.

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7. Since a persons perception of a stressor over long periods can can compromise the immune system and endocrine system, massage can be used to interrupt the bodies stress response.

Explanation

Massage therapy has been shown to have a positive impact on the body's stress response. Prolonged stress can weaken the immune system and disrupt the endocrine system. By receiving regular massages, individuals can interrupt this stress response and promote relaxation. Massage helps to reduce cortisol levels, increase serotonin and dopamine levels, and improve overall well-being. Therefore, the statement is true.

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8. Is one explanation/definition of healing "to heal is unique to each individual"?

Explanation

Healing is a subjective and personal process that varies from person to person. Each individual has their own unique experiences, needs, and ways of healing. Therefore, the statement "to heal is unique to each individual" accurately captures the idea that healing is a personal journey that differs for everyone.

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9. Holistic nursing is looking at a person as a whole greater than the sum of the parts.

Explanation

Holistic nursing is an approach that considers the entire person, including their physical, mental, emotional, and spiritual well-being, rather than focusing solely on individual symptoms or parts of the body. This approach recognizes that all aspects of a person are interconnected and that addressing the person as a whole is essential for optimal health and healing. Therefore, the statement that holistic nursing looks at a person as a whole greater than the sum of the parts is true.

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10. Sunlight contains the full visible spectrum of the rainbow PLUS UV light and many other frequencies.

Explanation

Sunlight is a combination of different wavelengths of light, including the full visible spectrum of colors as seen in a rainbow. In addition to these colors, sunlight also contains ultraviolet (UV) light and various other frequencies. This statement is true because sunlight encompasses a broader range of frequencies beyond the visible spectrum.

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11. An energy field is a field of energy composed of constantly changing vibrational frequencies that surrounds and connects all matter.

Explanation

An energy field refers to a field of energy that is made up of vibrating frequencies that are constantly changing. This field surrounds and connects all matter. This statement is true because energy fields are a recognized concept in various scientific and spiritual disciplines. They are believed to exist and interact with all living beings and the environment.

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12. LIght, color, sound, music and thought are all forms of waves or vibrations.

Explanation

Light, color, sound, music, and thought are all forms of waves or vibrations. This is because they all involve the transmission of energy through oscillating particles or fields. Light and color are forms of electromagnetic waves, while sound is a mechanical wave that travels through a medium. Music is a combination of sound waves with specific frequencies and amplitudes. Thought, although not a physical wave, can be considered as electrical impulses or neural activity that transmit information through the brain. Therefore, it is true that all of these phenomena can be categorized as waves or vibrations.

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13. Slow, diaphragmatic breathing can reduce stress and enhance the oxidation of lactic acid.

Explanation

Slow, diaphragmatic breathing can reduce stress because it activates the body's relaxation response, which helps to calm the mind and body. This type of breathing also enhances the oxidation of lactic acid, which is a byproduct of stress and physical exertion. By increasing the oxygen supply to the muscles, slow, diaphragmatic breathing helps to break down lactic acid more efficiently, reducing muscle fatigue and promoting relaxation. Therefore, the statement is true.

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14. What is the natural state of the body?

Explanation

The natural state of the body is to heal itself, have abundant energy, and have no pain. This means that the body has the inherent ability to repair and regenerate tissues, maintain optimal energy levels, and be free from any discomfort or pain. When the body is in this state, it is able to function optimally and maintain overall health and well-being.

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15. Are Gregorian chants: Church music, historically of a medieval origin?

Explanation

Gregorian chants are indeed church music that originated in the medieval period. They are a form of plainchant, characterized by monophonic melodies and Latin lyrics. Gregorian chants were developed and used in the Catholic Church during the 9th and 10th centuries. They were named after Pope Gregory I, who played a significant role in their standardization and dissemination. These chants were an integral part of the liturgical music in medieval churches and continue to be performed and appreciated today for their spiritual and historical significance.

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16. If a product is labeled "natural", can it still be harmful or interact with other medications?

Page 409 and 410 has way too much herboligical and aromatherapeutical information for me to properly test upon. If you get a chance, I recommend taking a gander at those pages.

Explanation

The answer "Yes" suggests that even if a product is labeled as "natural," it can still be harmful or interact with other medications. This implies that being labeled as "natural" does not guarantee safety or absence of potential interactions with medications.

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17. The holistic form of medicine practiced in India is called ______________.

If you do not know how to spell it, please check page 388 of your book.
It starts with AY

Explanation

Ayurveda is the correct answer for this question. Ayurveda is a holistic form of medicine that originated in India and is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It utilizes natural remedies, dietary changes, and lifestyle practices to promote overall well-being. The other options provided are variations of the correct spelling or incorrect spellings, but they all refer to the same practice of Ayurveda.

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18. For spirituality, might some people incorporate techniques such as visualization, guided imagery, dancing or drumming into the religious practice?

Explanation

Some individuals may choose to incorporate techniques like visualization, guided imagery, dancing, or drumming into their religious practice as a way to enhance their spiritual experience. These techniques can help individuals connect with their inner selves, deepen their sense of spirituality, and create a more immersive and personal religious experience. By engaging in these practices, people may feel a stronger connection to their beliefs, find inner peace, and experience a heightened sense of transcendence. Therefore, it is plausible that some individuals might incorporate these techniques into their religious practice.

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19. With regard to the science of physics: Does a field of energy connect all things in the universe.

Explanation

Yes, according to the science of physics, a field of energy connects all things in the universe. This is supported by various theories and concepts such as the electromagnetic field, gravitational field, and quantum field theory. These fields are believed to permeate throughout the universe and interact with matter and energy, influencing the behavior and interactions of all objects. Therefore, the existence of a field of energy connecting all things is a fundamental concept in physics.

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20. Is Largos a type of classical musical, such as Mozart?

(from a neurophysics perspective, I find this is an interesting subject: Definitive movement and direction based on sound waves/frequencies, molecularly and cellularly stimulating brain function, neural enhancement and spatial reasoning.)   I believe "education in the womb" has a musical foundation in these premises.  Just my opinion. Sorry, won't do it again.

Explanation

not-available-via-ai

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21. A characteristic of a great nurse is the  _____________ with which the nurse moves through all aspects of life, especially when with clients.  The nurse must look within and explore the inner self to practice holistic healing.

Starts with PRES and is 8 letters long. 

Page 390 has more info.
I put this question in because this word is showing up everywhere in chapter 18.

Explanation

A characteristic of a great nurse is the presence with which the nurse moves through all aspects of life, especially when with clients. The nurse must look within and explore the inner self to practice holistic healing.

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22. According to Albert Einstein, all matter is energy in motion.

Explanation

According to Albert Einstein's theory of relativity, matter and energy are interchangeable, as stated in his famous equation E=mc². This equation shows that matter can be converted into energy and vice versa. Therefore, Einstein believed that all matter is essentially energy in motion. This concept revolutionized our understanding of the physical world and has been confirmed by numerous scientific experiments and observations.

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23. The most effective images for creating physical change, are those that use all __________ senses PLUS movement and emotion.

Starts with an F
or it can be a #

Explanation

The most effective images for creating physical change are those that engage all five senses, movement, and emotion. This means that the images should not only be visually stimulating but also evoke feelings and sensations through sound, touch, taste, and smell. By incorporating all these elements, the images have a greater impact on the viewer and can lead to a more profound physical response or change.

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24. _____________ stress, or stress that is job-related, can lead to extreme exhaustion, tension, anxiety and even physical symptoms.


Starts with OCC

Explanation

Occupational stress refers to the stress that is specifically related to one's job or occupation. This type of stress can arise from various factors such as high work demands, long working hours, lack of job security, conflicts with colleagues or supervisors, and the pressure to meet deadlines or achieve targets. Occupational stress can have detrimental effects on both physical and mental health, leading to symptoms such as exhaustion, tension, anxiety, and even physical ailments. It is important for individuals and organizations to recognize and address occupational stress in order to promote a healthier and more productive work environment.

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25. Does the American Holistic Nurses Association endorse certificate programs in aromatherapy, guided imagery and visualization, along with a holistic nursing certification?

Explanation

The American Holistic Nurses Association endorses certificate programs in aromatherapy, guided imagery and visualization, along with a holistic nursing certification.

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26. According to the book: Everyone is in a constant state of Becoming. The healing work is creating the balance between __________ and Becoming.

Explanation

The book states that everyone is in a constant state of Becoming, which implies that personal growth and development are ongoing processes. The healing work mentioned in the question aims to create balance between "Being" and Becoming. This suggests that while individuals strive to evolve and improve themselves, it is also important to embrace and accept their current state of "Being" in order to find equilibrium and inner peace.

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27. The Science of Unitary Human Beings Theory, developed by Martha Rogers, suggests that all living things are continually interacting ____________ fields, and that these fields are infinite in space and time connecting all things, even at great distances.

Explanation

The Science of Unitary Human Beings Theory, developed by Martha Rogers, suggests that all living things are continually interacting with energy fields, and that these fields are infinite in space and time connecting all things, even at great distances. This theory proposes that energy is the fundamental force that allows for the interconnectedness and interaction of all living beings.

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28. ____________ is the study and analysis of human work particularly as it relates to an individuals anatomy and other human characteristics.

Starts with a ERG

Explanation

Ergonomics is the study and analysis of human work, taking into consideration an individual's anatomy and other human characteristics. It focuses on designing and arranging workspaces, tools, and equipment in a way that optimizes efficiency, comfort, and safety for the worker. By understanding how the human body interacts with its environment, ergonomics aims to prevent injuries, reduce physical strain, and enhance overall well-being in the workplace.

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29. Has spirituality been identified as an integral component of nursing practice?

Explanation

Spirituality has indeed been recognized as an essential part of nursing practice. It is widely acknowledged that patients' spiritual needs can significantly impact their overall well-being and healing process. Nurses are trained to provide holistic care, which includes addressing the spiritual aspects of their patients' lives. By acknowledging and supporting patients' spiritual beliefs and practices, nurses can contribute to their emotional and psychological well-being, thereby enhancing the effectiveness of their care. Additionally, spirituality can also provide nurses with a sense of purpose and meaning in their work, helping them to connect with their patients on a deeper level.

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30. Complementary modalities are used as an adjunct to conventional medicine, while _________________ modalities are used instead of conventional medicine.

Starts with an A   ...... think CAM

On page 389 of the book, for more info.

Explanation

Complementary modalities are used alongside conventional medicine to enhance its effects, while alternative modalities are used as a substitute for conventional medicine. These alternative modalities may include practices such as herbal medicine, acupuncture, or meditation, which are used in place of traditional medical treatments. The distinction between complementary and alternative modalities lies in their relationship to conventional medicine, with complementary modalities being used in conjunction with it, and alternative modalities being used as a standalone approach.

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31. ____________ Frame is a model which calls for a person to freeze the moment of a stressful situation, take a mental timeout for 30 seconds, focus on a positive feeling and return to the current situation.

Starts with an F

Explanation

The correct answer is "freeze" or "Freeze". The explanation for this answer is that the given description mentions a model called "Frame" which requires a person to freeze the moment of a stressful situation. This means that they should pause and not take any action for a short period of time. This allows them to take a mental timeout for 30 seconds, focus on a positive feeling, and then return to the current situation. Therefore, "freeze" or "Freeze" is the correct answer as it aligns with the given description.

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32. The breath, controlled by the autonomic nervous system, can be changed voluntarily and consciously by __________ and depth.

Explanation

The breath, controlled by the autonomic nervous system, can be changed voluntarily and consciously by adjusting the rate and depth. Rate refers to the number of breaths taken per minute, while depth refers to the amount of air taken in with each breath. By consciously altering the rate of breathing, individuals can control the speed at which they inhale and exhale. This can be useful in various situations, such as during meditation or when trying to calm oneself down.

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33. The vagus nerve is one way that the effects of sound are carried throughout the body.

Explanation

The vagus nerve is a major nerve that connects the brain to various organs in the body, including the heart, lungs, and digestive system. It plays a crucial role in regulating many bodily functions, including heart rate, digestion, and breathing. Sound waves can stimulate the vagus nerve, leading to various physiological responses. Therefore, it is true that the vagus nerve is one way that the effects of sound are carried throughout the body.

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34. Managed care focuses on the patient, patient comfort, centered on emphasis on quality client care.

Explanation

Managed care is a healthcare delivery system that aims to provide comprehensive, coordinated, and cost-effective care to patients. It focuses on the patient's needs and preferences, ensuring their comfort and satisfaction. The emphasis is on delivering high-quality client care by coordinating various healthcare services and managing healthcare resources efficiently. Therefore, the statement that managed care focuses on the patient and quality client care is true.

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35. Is full spectrum light nourishing to the human body?

Explanation

Full spectrum light is nourishing to the human body because it contains all wavelengths of light, including those that are beneficial for our health. It provides a balanced spectrum of colors, similar to natural sunlight, which helps regulate our circadian rhythm, improve mood, enhance vitamin D production, and support overall well-being. Exposure to full spectrum light can also help alleviate symptoms of seasonal affective disorder (SAD) and promote better sleep. Therefore, incorporating full spectrum light into our daily lives can have positive effects on our physical and mental health.

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36. The ___________ of breath affects the heart rate and brain waves. Slowing the breath creates relaxation and speeding it up is stimulating.


Starts with an R and is 4 letters

Explanation

The word "rate" refers to the speed or frequency at which something occurs. In this context, it is referring to the rate of breath, or how quickly or slowly a person is breathing. The question states that the rate of breath affects the heart rate and brain waves, with slower breaths promoting relaxation and faster breaths stimulating the body. Therefore, the correct answer is "rate" or "Rate".

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37. Warm colors a are used to ____________ stimulation of the body, including the function of he liver, pancreas, sinuses, and intestines for digestion, assimilation and elimination.

Explanation

Warm colors such as red, orange, and yellow are associated with increased stimulation of the body. These colors are known to have a stimulating effect on various bodily functions, including the liver, pancreas, sinuses, and intestines. They can enhance digestion, assimilation, and elimination processes. Therefore, warm colors are used to increase stimulation of these bodily functions.

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38. It is impossible to directly change the client. Only the client can do that.

Explanation

This statement implies that changing the client's behavior or mindset is not something that can be done by someone else. It suggests that only the client themselves have the power to make changes in their own behavior or mindset. This aligns with the idea that personal growth and self-improvement are ultimately the responsibility of the individual.

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39. Pick the three things that help to create a feeling of trust and caring.

Explanation

The three things that help to create a feeling of trust and caring are words, tone of voice, and body language. Words play a crucial role in conveying our thoughts and intentions, and choosing the right words can build trust and show care. Tone of voice adds an emotional element to our communication, and a warm and empathetic tone can create a sense of trust and care. Body language, including gestures, facial expressions, and posture, can also convey sincerity, empathy, and attentiveness, all of which contribute to building trust and showing care.

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40. What does NCCAM stand for and what year was it part of one of the 27 institutes that made up the National Institutes of Health (NIH)?

Explanation

NCCAM stands for National Center for Complementary and Alternative Medicine. It was inducted as one of the 27 institutes that made up the National Institutes of Health (NIH) in the year 1998.

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41. The definition of CAM, given by NCCAM, is a group of diverse medical and health care systems, practices, and products that are not currently considered to be conventional medicine or that which is practiced by medical doctors or other health professionals.

Explanation

The definition of CAM provided by NCCAM states that it includes various medical and health care systems, practices, and products that are not considered conventional medicine or practiced by medical doctors or other health professionals. Therefore, the correct answer is true.

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42. ____________________ is the state of physical and emotional exhaustion that occurs when health care givers deplete their adaptive energy sources.


starts with BURN

Explanation

Burnout is the state of physical and emotional exhaustion that occurs when healthcare givers deplete their adaptive energy sources. It is a condition where individuals experience a lack of motivation, decreased job satisfaction, and feelings of cynicism and detachment. Burnout can occur due to chronic work-related stress, long working hours, lack of support, and high job demands. It can have significant negative impacts on the overall well-being and performance of healthcare professionals.

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43. Sunlight has a direct neurological pathway via the retina (optic nerve) to the ______ gland.

Starts with a P

Explanation

Sunlight has a direct neurological pathway via the retina (optic nerve) to the pineal gland. The pineal gland is a small endocrine gland located in the brain that plays a crucial role in regulating various biological functions, including the sleep-wake cycle. It receives signals from the retina through the optic nerve, which allows it to respond to changes in light and darkness. This connection between sunlight, the retina, and the pineal gland helps regulate the body's circadian rhythm and melatonin production, which affects sleep patterns and overall well-being.

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44. Considered the Father of Medicine.

Explanation

Hippocrates is considered the Father of Medicine because he made significant contributions to the field of medicine in ancient Greece. He established a systematic approach to medicine based on careful observation, clinical experience, and ethical principles. His teachings and writings, including the famous Hippocratic Oath, laid the foundation for modern medicine. While Hippolytus, Theseus, and Herodotus were important figures in their respective fields, they did not have the same impact on medicine as Hippocrates.

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45. When the nurse is looking through the world of the client, this is called _________.

Hint:  starts with MOD
page 391 in book

Explanation

When the nurse is looking through the world of the client, this is called modeling. Modeling refers to the process of understanding and empathizing with the client's perspective, experiences, and emotions. It involves actively listening, observing, and putting oneself in the client's shoes to gain insight into their thoughts and feelings. By modeling, the nurse can develop a deeper understanding of the client's needs and provide more effective care and support.

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46. Accupressure and accupucture both use lines of energy, or ____________ that flow from head to toe.

Starts with MER

Explanation

Accupressure and acupuncture both utilize lines of energy, known as meridians, that flow from head to toe. These meridians are believed to be pathways through which vital energy, or Qi, flows in the body. By stimulating specific points along these meridians, practitioners aim to restore balance and promote healing.

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47. __________, also referred to as stress provoking factors, can impact health.


LOL

Explanation

Stressors, also referred to as stress provoking factors, can impact health. These are external or internal events, situations, or conditions that cause stress on an individual. Stressors can vary from person to person and can include factors such as work pressure, financial difficulties, relationship problems, or major life changes. When individuals are exposed to stressors for prolonged periods, it can lead to physical and mental health issues. Therefore, understanding and managing stressors is crucial for maintaining overall well-being.

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48. Hospitals have used UV light with clients to kill bacteria up to eight feet away at a strength that would not create redness.

Explanation

UV light has been used by hospitals as a method to kill bacteria. It is effective in killing bacteria up to a distance of eight feet away. The strength of the UV light used is carefully controlled to ensure that it does not cause any redness or harm to the clients. Therefore, the statement is true.

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49. Which word and sound is considered a primordial sound believed to be the first breath of creation, from Ayurvedic tradition of India.

Explanation

Om/Ohm is considered a primordial sound believed to be the first breath of creation in the Ayurvedic tradition of India. It is a sacred syllable and a mantra used in various spiritual practices and meditation. The sound of Om is believed to represent the essence of the universe and the ultimate reality. It is chanted to connect with the divine and achieve a state of higher consciousness.

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50. Which female became the head of the nurses in a hospital during the Crimean War, in 1854, at the age of 38?

Explanation

Florence Nightingale became the head of the nurses in a hospital during the Crimean War in 1854, at the age of 38. She is widely known as the founder of modern nursing and made significant contributions to healthcare and nursing practices. Nightingale's work during the Crimean War, where she improved sanitation and hygiene in hospitals, greatly reduced mortality rates and revolutionized the nursing profession. Her dedication and leadership in providing compassionate care to wounded soldiers established her as a pioneering figure in nursing history.

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51. Does the associate degree nurse and baccalaureate degree nurse, both, take the same licensing exam?

Explanation

An associate degree nurse and a baccalaureate degree nurse both take the same licensing exam because the licensing exam is a standardized test that assesses the knowledge and skills necessary for entry-level nursing practice. Regardless of the level of education, both types of nurses must pass this exam in order to become licensed and practice as a registered nurse. Therefore, the correct answer is "Yes".

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52. With the concept of Being and Becoming,
Being would be described as standing _______
and Becoming would be described as _________  and can eventually lead to the balance of both Being and Becoming of personal awareness(conscious in the moment).

Explanation

Being is described as still, intuitive, and observing, while Becoming is described as open, growth, and learning. This suggests that Being refers to a state of calmness, inner knowing, and mindful observation, while Becoming refers to an openness to new experiences, personal growth, and continuous learning. The balance of both Being and Becoming leads to personal awareness and consciousness in the present moment.

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53. As understood by the individual, human energy fields are not separate, are part of, connected with, the universal field or __________    _____________.

Two words
First word starts with HI
Second word starts with POW

Explanation

not-available-via-ai

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54. ___________ focuses on thoughts and feeling and then uses them to create images that are desired to make changes in life.  It is also a communication mechanism between perception, emotion, and bodily change.

Explanation

The correct answer is Imagery. Imagery is a mental process that involves creating vivid and detailed images in the mind. It focuses on thoughts and feelings and then uses them to create images that are desired to make changes in life. It is also a communication mechanism between perception, emotion, and bodily change.

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55. Who developed the Theory of Modeling and the Theory of Role Modeling, which states, that for people to heal, their needs must be met.

Explanation

Dr. Helen Erickson developed the Theory of Modeling and the Theory of Role Modeling, which emphasizes the importance of meeting individuals' needs for healing. This theory suggests that by providing proper role models and support, individuals can learn and grow, leading to improved health outcomes. Dr. Helen Erickson's contributions to nursing theory have had a significant impact on understanding the role of modeling and role modeling in healthcare settings.

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56. A technique to relax and release tension from the feet to the head is called?

Explanation

Progressive relaxation is a technique that involves systematically tensing and then relaxing different muscle groups in the body, from the feet to the head. By consciously tensing and releasing each muscle group, this technique helps to promote deep relaxation and release tension throughout the body. It is a method commonly used to reduce stress, anxiety, and promote overall well-being.

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57. Who brought the study of energy fields to nursing?

Explanation

Martha Rogers is credited with bringing the study of energy fields to nursing. She developed the theory of the Science of Unitary Human Beings, which emphasized the interconnectedness of humans with their environment and the importance of energy fields in health and healing. Rogers believed that nurses should focus on promoting harmony and balance within these energy fields to facilitate healing and well-being. Her work had a significant impact on the field of nursing and helped to shape holistic approaches to patient care.

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58. ___________________ is a technique of using essential oils, steam distilled from plants, for beneficial effects on the body, mind, emotions and spirit.

Explanation

Aromatherapy is a technique that involves using essential oils derived from plants to provide positive effects on the body, mind, emotions, and spirit. These oils are typically obtained through steam distillation and are known for their therapeutic properties. Aromatherapy is widely used for relaxation, stress relief, mood enhancement, and promoting overall well-being.

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59. Research shows a connection with seasonal affective disorder and which two hormones?

Explanation

Research has shown a connection between seasonal affective disorder (SAD) and the hormones serotonin and melatonin. Serotonin is a neurotransmitter that regulates mood, while melatonin is a hormone that regulates sleep-wake cycles. SAD is a type of depression that occurs during certain seasons, typically winter, and is believed to be caused by a disruption in the body's natural production of serotonin and melatonin due to reduced sunlight exposure. Therefore, the correct answer is serotonin and melatonin.

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60. This type of breathing is shallow and quick, additionally, if it is chronic, can re-create feelings of stress in the body.

Explanation

Chest breathing refers to a type of breathing where the breaths are shallow and quick, primarily using the chest muscles rather than the diaphragm. This type of breathing is often associated with feelings of stress and anxiety, as it can activate the body's stress response. When someone engages in chronic chest breathing, it can further perpetuate feelings of stress in the body.

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61. Five major areas that could help the nurse and client identify needs and plan for meeting are: Description, Needs, Expectations, Resources and.....

Explanation

The five major areas that could help the nurse and client identify needs and plan for meeting are description, needs, expectations, resources, and goals. Goals are an essential aspect as they provide a clear direction and purpose for the nurse and client to work towards. By setting goals, they can establish specific targets or outcomes they want to achieve, which helps in guiding their actions and decision-making processes. Goals also provide motivation and a sense of accomplishment when they are achieved, contributing to the overall success of the nurse-client relationship and the client's healthcare journey.

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62. ___________________ is the use of sunlight for healing.

Starts with a HELIO and has 12 letters

Explanation

Heliotherapy is the use of sunlight for healing purposes. The word "helio" refers to the sun, and the word "therapy" refers to a treatment or healing process. Therefore, heliotherapy is the correct answer as it fits the given criteria of starting with "helio" and having 12 letters.

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63. The Universal Law of ___________ states anything that vibrates is affected by all other vibrations.

Explanation

The Universal Law of Resonance states that anything that vibrates is affected by all other vibrations. Resonance occurs when the frequency of one object matches the natural frequency of another object, causing the second object to vibrate at a higher amplitude. This phenomenon can be observed in various systems, such as musical instruments, where the vibrations of one string can cause another string to vibrate sympathetically. Resonance plays a crucial role in many fields, including physics, engineering, and music.

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64. Health care professionals establish a certain kinds of habits that may relate to physical functioning such as exercise, food and routine maintenance. These have a lasting effect.  What type of pattern is this called.

Explanation

This type of pattern is called a health behavior pattern. Health care professionals develop certain habits and behaviors related to their physical functioning, such as exercise, diet, and routine maintenance. These habits have a lasting effect on their overall health and well-being, and can be referred to as a health behavior pattern.

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65. Considered a patron saint of nursing.

BIG HINT: She was a FABulous nurse. 

Explanation

St. Fabiola is considered a patron saint of nursing because she was known for her exceptional nursing skills and dedication to caring for the sick. She was a renowned nurse in ancient Rome and was admired for her compassion and selflessness in providing medical care to those in need. St. Fabiola's commitment to nursing and her ability to heal and comfort others earned her the recognition as a patron saint in the field of nursing.

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66. Choose the correct term for this definition"
"considering all aspects of a person's internal and external environment that may contribute to health and well being.

Explanation

Holistic healing is the correct term for the given definition because it encompasses the consideration of all aspects of a person's internal and external environment that may contribute to their health and well-being. This approach takes into account not only physical health but also mental, emotional, and spiritual well-being. It recognizes the interconnectedness of these different aspects and aims to address them all in order to achieve overall wellness. Health promotion, on the other hand, focuses more on activities and interventions aimed at improving health outcomes, while wellness refers to a state of being in good health.

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67. ____________ care model of health care delivery looks at providing services from a cost containment perspective and emphasizes disease prevention but can hinder the core values practiced in nursing.

Starts with MANA and has 7 letters

Explanation

The correct answer is "Managed care". Managed care is a health care delivery model that focuses on cost containment and disease prevention. However, it can hinder the core values practiced in nursing, such as patient-centered care and individualized treatment. The emphasis on cost containment may lead to limitations in resources and services, potentially compromising the quality of care provided to patients.

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68. Florence Nightingale believed in holistic care that could provide for?

Choose all that apply.. There are 3

Explanation

Florence Nightingale believed in holistic care, which means she believed in treating the whole person, not just their physical symptoms. This included addressing the person's mental and emotional well-being (mind), their physical health (body), and their spiritual needs (spirit). Family and nutrition are not mentioned as part of the holistic care that Florence Nightingale believed in.

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69. Is it safe to apply undiluted essential oils directly to the skin?

Explanation

It is not safe to apply undiluted essential oils directly to the skin. Essential oils are highly concentrated and can cause skin irritation, allergic reactions, and even chemical burns when applied undiluted. It is recommended to always dilute essential oils with a carrier oil before applying them to the skin to ensure safe usage.

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70. As a nurse healer, it can mean many things to different people. However, the basis for nurse healing starts with ______________, or being with another in a meaningful way.

Starts with a P

Explanation

The basis for nurse healing starts with presence, which means being with another person in a meaningful way. This involves being fully present and attentive to the needs of the individual, providing emotional support, and creating a safe and comforting environment. By being present, nurses can establish a strong therapeutic relationship with their patients, fostering trust and promoting healing.

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71. Please check all that apply, when considering how a nurse healer practices/provides healing techniques/education for clients.

Explanation

A nurse healer may practice and provide healing techniques and education for clients through massage, meditation, and prayer. Massage can help promote relaxation, reduce pain, and improve overall well-being. Meditation can help clients to calm their minds, reduce stress, and enhance their spiritual and emotional well-being. Prayer can provide comfort, support, and a sense of connection to a higher power, offering solace and guidance to clients. These techniques can be used by nurse healers to address the physical, emotional, and spiritual needs of their clients.

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72. What type of dimensional form can sound create, which includes shapes and patterns.

Explanation

Sound can create a type of dimensional form known as cymatics. Cymatics is the study of visible sound and the patterns it creates. When sound waves pass through a medium such as water or sand, they cause the medium to vibrate and form intricate patterns and shapes. These patterns can be observed and studied, revealing the relationship between sound and physical form. Therefore, the correct answer is Three, as cymatics is a type of dimensional form created by sound.

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73. Within energy fields of the body, are ________, which are spinning wheels of energy that help move healing energy from the universal field through the layers of individual fields(spiritual, mental, emotional, etheric) to the human body.

Explanation

Chakras are spinning wheels of energy within the energy fields of the body. They play a vital role in moving healing energy from the universal field through the layers of individual fields (spiritual, mental, emotional, etheric) to the human body. Chakras are believed to be centers of energy that correspond to different aspects of our physical, emotional, and spiritual well-being. By keeping these chakras balanced and open, the flow of healing energy can be facilitated, promoting overall health and well-being.

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74. Learned helplessness cannot be reversed.

Explanation

Learned helplessness can be reversed through various interventions and therapies. It is a psychological phenomenon where individuals feel helpless and unable to control or change their circumstances, often due to past experiences of failure or lack of control. However, through techniques such as cognitive-behavioral therapy, positive reinforcement, and building self-efficacy, individuals can learn to overcome learned helplessness and regain a sense of control and agency in their lives. Therefore, the statement that learned helplessness cannot be reversed is false.

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75. This subject has been brought up in class and several times in our book. So, with that being written, I think it may squeak in on the exam.

Therapeutic Touch, hands to help balance energy field to aid healing, was developed and researched by which nurse theorist?

Explanation

Dr. Dolores Krieger is the correct answer because she is the nurse theorist who developed and researched Therapeutic Touch. The question mentions that this subject has been discussed in class and in the book, indicating that it is an important topic that students should be familiar with.

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76. I find this an important question, as the basis of it has been stressed throughout our course.

A nurse provides unconditional acceptance toward clients.


True or True?
Yes, this is a freebie answer.  Please check BOTH of the TRUE boxes.  ;0)

Explanation

The statement is true because nurses are trained to provide unconditional acceptance towards their clients. This means that they do not judge or discriminate against clients based on their personal beliefs, values, or behaviors. Instead, nurses strive to create a safe and non-judgmental environment where clients feel accepted and respected. This is an important aspect of nursing care as it helps to build trust and rapport between the nurse and the client, which is essential for effective communication and the delivery of quality care.

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77. A ___________ is a tool that diagrams and depicts family relationships over a period of several generations.

Starts with a G

Explanation

A genogram is a tool that diagrams and depicts family relationships over a period of several generations. It is a visual representation that shows the connections between family members, their relationships, and any relevant information such as medical history or significant events. It helps to understand the dynamics and patterns within a family and can be used in various fields such as psychology, social work, or genealogy research.

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78. Registered nurses can be at technical levels, such as?

Check all that apply.
THERE ARE 3 that apply

Explanation

Registered nurses can attain technical levels such as a Baccalaureate degree, a Nurse diploma, and an Associates degree. These educational programs provide nurses with the necessary knowledge and skills to practice as registered nurses. A Baccalaureate degree is a four-year program offered by universities, while a Nurse diploma is a program typically offered by hospitals or nursing schools. An Associates degree is a two-year program offered by community colleges. These different levels of education allow nurses to gain the necessary qualifications and competencies to provide quality healthcare services.

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79. So, light is energy that is constantly moving in vibrating waves, and the __________ are the different frequencies of light.

Starts with a C

Explanation

Light is made up of different frequencies, which we perceive as different colors. These frequencies determine the wavelength and energy of the light waves. Therefore, the correct answer is "colors" or "color" as they refer to the different frequencies of light.

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80. ____________ is a herb or plant used to promote an dmaintain health and cure disease; considered a bioactive compound.

on page 408 of our book

Explanation

A phytochemical is a compound found in herbs or plants that is known to have bioactive properties. These compounds are used to promote and maintain health, as well as to treat and cure diseases. This information can be found on page 408 of our book.

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81. How many parts are there to the nurse-client relationship equation? 


On page 391.
HINT below:
Nurse
Nurse-Client (overlapping)
Client

Explanation

The nurse-client relationship equation consists of three parts: the nurse, the nurse-client overlap, and the client. Each part plays a crucial role in establishing and maintaining a therapeutic relationship between the nurse and the client. The nurse brings their expertise and knowledge, the nurse-client overlap represents the shared responsibilities and goals, and the client contributes their unique needs and experiences. Together, these three parts form a dynamic and collaborative relationship that promotes the well-being and health outcomes of the client.

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82. The human energy field extends ___________ around the body and is composed of layer of different vibrational frequencies, colors and patters that respond to thoughts/feelings.

Explanation

The human energy field, also known as the aura, extends from two inches to three feet around the body. It is made up of layers that consist of different vibrational frequencies, colors, and patterns. These layers are sensitive to our thoughts and feelings, and can be influenced by them.

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83. What is the percentage of nurses in the U.S, that have associate or diploma level degrees?

Explanation

The correct answer is 60 because it is the closest option to the actual percentage of nurses in the U.S. who have associate or diploma level degrees. The question does not provide specific data or context, so we can assume that 60% is the most reasonable choice based on general knowledge of nursing education levels.

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84. What type of sound pattern is formed when using "om" or "ohm" which resembles patterns in snowflakes?

Explanation

Mandala is the correct answer because it refers to a spiritual and ritual symbol in Hinduism and Buddhism that represents the universe. When using "om" or "ohm," which are sacred syllables in these religions, a sound pattern is formed that resembles the intricate and symmetrical patterns found in snowflakes. This similarity in patterns between the sound and snowflakes is what makes Mandala the appropriate choice.

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85. Prayer has been categorized into four different groups: Confession, supplication, reception and...

Explanation

Prayer has been categorized into four different groups: Confession, supplication, reception, and adoration. Adoration refers to the act of worshiping and praising God. It involves expressing reverence, awe, and admiration towards the divine. Adoration is a vital aspect of prayer as it allows individuals to connect with a higher power and acknowledge the greatness of God. By including adoration in their prayers, individuals can express their love, gratitude, and devotion towards God, deepening their spiritual connection and fostering a sense of humility and reverence.

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86. Which colors are effective for anxiety, pain relief, insomnia, boosting immune function, fevers, and skin conditions and enhance meditation?

Explanation

Cool colors, such as blues and greens, are known to have a calming and soothing effect on the mind and body. These colors are often associated with feelings of tranquility and relaxation, making them effective for reducing anxiety and promoting pain relief. Additionally, cool colors have been found to aid in improving sleep quality and boosting immune function. They are also believed to have a cooling effect on the body, making them helpful in reducing fevers. Furthermore, cool colors are commonly used in meditation practices as they can help create a peaceful and serene environment.

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87. Two nurse theorists made great contributions to holistic healing.
One was in the 1970's ....
One was mid-1970's
PICK TWO

Explanation

Dr. Martha Rogers made great contributions to holistic healing by emphasizing the interconnectedness and interaction between the nurse, client, and everything in the environment. This approach recognizes that all aspects of a person's life and environment can impact their health and well-being. On the other hand, Dr. Dolores Krieger contributed to holistic healing through her technique called Therapeutic Touch. This technique involves using hands to help balance the energy field of a person, which aids in the process of healing. Both theorists focused on holistic approaches to nursing and healing, but their contributions were different in terms of their emphasis and techniques.

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88. Until the discovery of __________ drug, in the 1930's, America was on its way to creating a very holistic health care system.

Starts with an S

Don't Know? Please take a look at page 388 of the book.

Explanation

The correct answer is "Sulfa, sulfa". The sentence suggests that the discovery of the drug Sulfa in the 1930s had a significant impact on America's healthcare system. This drug likely introduced new treatment options and advancements in medicine, potentially leading to a more comprehensive and holistic approach to healthcare.

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89. Layers of human energy field contain several layers of varying frequencies of vibrations, one corresponding to the body, one to the thoughts, one to the feelings, one to the spirit with the physical body being the most ______ area of the field.

Explanation

The layers of the human energy field consist of different frequencies of vibrations, each corresponding to different aspects of the individual. The physical body is the most "dense" area of the field, meaning that it has the lowest frequency and is the most solid and tangible aspect.

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90. Nurses facilitate the capacity of clients to empower themselves through _______, support, guidance, and education.

Choose the right answer. 

Explanation

Nurses facilitate the capacity of clients to empower themselves through trust. Trust is an essential component in the nurse-client relationship as it allows for open communication, collaboration, and the development of a therapeutic alliance. When clients trust their nurses, they are more likely to actively participate in their own care, share personal information, and follow treatment plans. Trust also enables nurses to provide support, guidance, and education effectively, as clients are more receptive to their interventions. Building trust is therefore crucial for nurses to empower their clients and promote their well-being.

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91. Our brain recognizes approximately ___________ scents.

Explanation

Our brain has the ability to recognize approximately 10,000 scents. This is due to the olfactory system, which is responsible for our sense of smell. The olfactory system contains millions of sensory cells that can detect different odor molecules. These cells send signals to the brain, where the scents are processed and identified. The large number of scents that our brain can recognize is a testament to the complexity and sensitivity of our sense of smell.

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92. What is the resilience to stress?

Explanation

The correct answer is "hardIness" because resilience to stress refers to the ability to withstand and bounce back from difficult or challenging situations. Hardiness, in this context, implies having a tough and strong mindset, being able to endure stress, and remaining firm and steadfast in the face of adversity. It suggests having a resilient and determined attitude towards stressors, rather than being easily overwhelmed or giving up easily.

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93. The NCCAM (National Center for Complementary and Alternative Medicine), reported a nationwide government survey conducted in 2002, revealing that what percentage of U.S adults, over 18, used some form of CAM (Complementary and Alternative Medicine).

Explanation

According to a nationwide government survey conducted in 2002 by the NCCAM, 36% of U.S adults over the age of 18 used some form of CAM (Complementary and Alternative Medicine).

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94. _____________ is if one believes one has no control over one's experience (positive or negative), or that what one does cannot get a positive outcome, one learns to become helpless.

Explanation

Learned helplessness refers to the belief that one has no control over their experiences or the ability to achieve positive outcomes. This mindset is developed when individuals consistently face situations where their efforts fail to produce desired results. As a result, they learn to become helpless and stop trying to change their circumstances, leading to feelings of powerlessness and a lack of motivation. This concept highlights the importance of perceived control and the impact it has on an individual's behavior and mental well-being.

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95. The type of brain waves produced during relaxation and creativity.

Explanation

Alpha waves are the type of brain waves produced during relaxation and creativity. These waves have a frequency range of 8 to 12 Hz and are associated with a relaxed and calm state of mind. They are often observed when a person is in a state of wakeful relaxation, such as during meditation or daydreaming. Alpha waves are also linked to increased creativity and enhanced problem-solving abilities.

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96. Stimulation of the pineal gland, from sunlight, prevents the pineal gland from converting _______________ to melatonin.

Explanation

Exposure to sunlight stimulates the pineal gland, which inhibits the conversion of serotonin to melatonin. Serotonin is a neurotransmitter that regulates mood, appetite, and sleep, while melatonin is responsible for regulating the sleep-wake cycle. So, when the pineal gland is stimulated by sunlight, it reduces the production of melatonin, allowing the body to stay awake and alert during the day.

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97. Relaxation Response Technique has two steps.
Please choose the two.

Explanation

The correct answer is Step 1: Focus on repetition and Step 2: Thoughts wander, then, return focus to repetition. This is because the Relaxation Response Technique involves focusing on a repetitive word, phrase, or sound (repetition) to help achieve a relaxed state. During this process, it is normal for thoughts to wander, and when they do, one should gently bring their focus back to the repetition. This helps to calm the mind and promote relaxation.

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98. KIND OF tricky.
Check ALL that apply.

What are some of the issues affecting the health care professional?

Explanation

The issues affecting the health care professional include aging clientele/workforce, heavy workload, human suffering and managed care, role conflict/ambiguity, stress, and technological change. These factors contribute to the challenges faced by health care professionals in their daily work. The aging clientele and workforce present unique needs and demands that require specialized care. The heavy workload puts pressure on professionals to manage multiple tasks and responsibilities. Human suffering and managed care add emotional and ethical complexities to their work. Role conflict and ambiguity arise when professionals have conflicting expectations or unclear job responsibilities. Stress is a common consequence of the demanding nature of the profession. Technological change brings both opportunities and challenges, requiring professionals to adapt and keep up with advancements.

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99. Which are the three forms of moving meditations?

Explanation

The correct answer is Tai Chi, Qi Gong, and Yoga. These three practices are considered forms of moving meditations because they involve gentle and flowing movements combined with deep breathing and focused attention. Tai Chi is a Chinese martial art that emphasizes slow and controlled movements, promoting balance and relaxation. Qi Gong is an ancient Chinese practice that combines movement, meditation, and breath control to cultivate and balance the body's vital energy. Yoga originated in ancient India and involves a series of postures, breathing exercises, and meditation to promote physical strength, flexibility, and mental well-being. These practices are all effective ways to calm the mind, improve mindfulness, and enhance overall well-being.

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100. ___________ is the ancient healing technique based on the belief that the entire body is reflected in the ears, eyes, palms of the hands and soles of the feet.

Explanation

Reflexology is an ancient healing technique that is based on the belief that the entire body is reflected in specific areas of the ears, eyes, palms of the hands, and soles of the feet. By applying pressure to these reflex points, it is believed that the corresponding organs and systems in the body can be stimulated, promoting overall health and well-being. Reflexology is often used to relieve stress, improve circulation, and restore balance in the body.

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101. In nursing, two terms associated with facilitative decision making are ____________ and capacity building.

Starts with an E and has 11 letters.

Explanation

Empowerment is a term used in nursing that refers to the process of enabling individuals or groups to take control of their own decisions and actions. It involves providing them with the necessary knowledge, skills, and resources to make informed choices and participate actively in their own care. Capacity building, on the other hand, refers to the process of enhancing an individual or group's ability to effectively address and manage health-related challenges. Both of these terms are associated with facilitative decision making in nursing, as they emphasize the importance of promoting autonomy and self-determination among patients.

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102. Which color can aid in the healing of muscles and tissue and balance physical conditions.

Explanation

Green is often associated with healing and balance. It is believed to have a calming and soothing effect on the body, which can aid in the healing process of muscles and tissues. Green is also associated with nature and growth, which can promote physical well-being. Additionally, green is known to have a balancing effect on the body, helping to restore equilibrium and promote overall physical health.

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103. The average breath is one pint of air. How many pints can the lungs hold?

Explanation

The lungs can hold approximately two pints of air. This is the average capacity of the lungs, and it is the amount of air that is typically inhaled and exhaled during a breath.

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104. Are the associate degree nurses and baccalaureate nurses, both, prepared to function at all the same levels of health care and function in all health care settings?

Explanation

Associate degree nurses and baccalaureate nurses are not prepared to function at all the same levels of health care and in all health care settings. While both types of nurses are qualified to provide basic patient care, baccalaureate nurses receive additional education and training in areas such as leadership, research, and community health. This enables them to take on more complex roles and responsibilities in healthcare settings. Additionally, baccalaureate nurses are often preferred for positions in management, research, and specialized areas of nursing. Therefore, it can be concluded that the two types of nurses do not have the same level of preparation and ability to function in all healthcare settings.

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105. THIS ONE IS DIFFICULT. 
Please refer to page 401 in the book if you do not know the answer.

____________   _______________ disorder is a type of depression that occurs more commonly in winter when exposure to full spectrum light is decreased.


HINT, first word starts with SEA and second word starts with an A     
Second hint: (SAD)

Explanation

Seasonal affective disorder (SAD) is a type of depression that occurs more commonly in winter when exposure to full spectrum light is decreased.

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106. In Role Modeling for the client, the nurse plans out the family goals for the patient.

Page 391 has the answer to this.

Explanation

Unique model of the clients word... Role Modeling.

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107. The Krieger-Kunz method of Therapeutic Touch and energy, includes four basic phases. 
Pick them.

as a quick note:  Recall that energy is also referred to as Chi and Prana.

Explanation

The Krieger-Kunz method of Therapeutic Touch and energy involves four basic phases. The first phase is Centering and Grounding, which helps the practitioner focus their energy and establish a connection with the patient. The second phase is Directing and Modulating, where the practitioner directs their energy towards the patient and adjusts its intensity and flow. The third phase is Assessment, where the practitioner assesses the patient's energy field and identifies any imbalances or blockages. The final phase is Unruffling, where the practitioner smooths out any disturbances in the patient's energy field and promotes balance and harmony.

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108. Another view of holism is that human beings are ___________, and each part reflects the whole.

Starts with HOLO

Explanation

Holism is the belief that the whole is greater than the sum of its parts. In this context, the statement suggests that human beings are holistic, meaning that each part of a person reflects the entirety of their being. This can be compared to holograms, which are three-dimensional images that can be seen from different angles, but still represent a complete picture. Therefore, the correct answer is holograms, hologram, Hologram, Holograms.

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109. What is the percentage of nurses in the U.S, that have baccalaureate level degrees?

Explanation

The correct answer is 31. This means that 31% of nurses in the U.S. have baccalaureate level degrees. This indicates that a significant portion of nurses in the country have completed a bachelor's degree in nursing, which is a higher level of education in the field. This could suggest that there is a focus on promoting higher education among nurses in the U.S. to enhance their skills and knowledge in providing healthcare services.

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110. Relaxation Response Technique, It is recommended that this technique be practiced how often?

Explanation

The relaxation response technique is recommended to be practiced for 10 minutes twice a day. This technique involves engaging in a relaxation exercise, such as deep breathing or meditation, to elicit the body's relaxation response and counteract the effects of stress. By practicing this technique twice a day for 10 minutes each time, individuals can effectively manage stress and promote overall well-being.

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111. What type of nurse helps clients to discover what they need to heal and meet those needs.

Explanation

A nurse healer is a type of nurse who assists clients in identifying and addressing their healing needs. They focus on providing holistic care, addressing not only the physical aspects of healing but also the emotional, mental, and spiritual needs of the clients. The nurse healer works closely with the clients to develop personalized care plans that promote overall well-being and facilitate the healing process. They may use various therapeutic techniques and interventions to support the clients' healing journey and help them achieve optimal health outcomes.

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112. Which physician and co-chair of the Panel on Mind-Body Interventions of the Office of Alternative Medicine at the National Institutes of Health, reported on over 100 studies on the effects of prayer/visualization in his 1994 book Healing Words.

Explanation

Dr. Larry Dossey is the correct answer because he is the physician and co-chair of the Panel on Mind-Body Interventions of the Office of Alternative Medicine at the National Institutes of Health, who reported on over 100 studies on the effects of prayer/visualization in his 1994 book Healing Words.

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113. _____________ is the FORMAL study of the body-mind connection.

Explanation

Psychoneuroimmunology is the formal study of the body-mind connection. It examines the interactions between the nervous, endocrine, and immune systems, and how they influence each other's functioning. This field explores the impact of psychological factors on physical health and the role of the immune system in mental well-being. By studying psychoneuroimmunology, researchers aim to understand the complex relationship between the mind and body and how it affects overall health and disease.

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114. Holistic care fits will within the nursing model of practice that emphasizes:

Check ALL that apply.  Choose the FOUR correct answer.

Explanation

Holistic care aligns perfectly with the nursing model of practice as it focuses on the overall well-being of individuals. Disease prevention is crucial in nursing to ensure that individuals do not develop illnesses or conditions. Health promotion involves educating and empowering individuals to make healthy lifestyle choices. Health restoration aims to help individuals recover from illnesses or injuries. Health maintenance involves providing ongoing support and care to individuals to help them maintain optimal health. These four aspects of holistic care encompass the key principles of the nursing model of practice.

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115. Traditionally, health care was delivered by the health care provider only when people sought preventative care.

Explanation

Traditionally, people sought health care for an illness/injury, generally, already present.

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116. What is the percentage of nurses in the U.S, that have graduate level nursing degrees?

Explanation

The correct answer is 10. This means that 10% of nurses in the U.S. have graduate level nursing degrees.

Submit
117. The five major CAM categories of Practice are BIOLOGY based practices, ENERGY medicine, MANIPULATIVE AND BODY BASED practices, MIND-BODY medicine, and ________?

Explanation

Whole medical systems is the correct answer because it completes the list of the five major CAM categories of Practice. The other four categories are biology-based practices, energy medicine, manipulative and body-based practices, and mind-body medicine. Whole medical systems refer to complete systems of medical theory and practice that are different from conventional medicine, such as traditional Chinese medicine or Ayurveda.

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118. Which two holistic healing corporate entities were established in the early 1980's by Charlotte McGuire RN and Norm Shealy MD

Explanation

The correct answer is American Holistic Nurses Association and American Holistic Medical Association. These two holistic healing corporate entities were established in the early 1980's by Charlotte McGuire RN and Norm Shealy MD.

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119. Our breath, breathing, is part of the central nervous system.

Explanation

Autonomic nervous system.

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120. UV light has been used to treat which diseases?

Check all that apply, there are 3 responses to check.

Explanation

UV light has been used to treat TB, Flu, Strep infections, mumps, viral pneumonia, and fungal infections of the skin.

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121. Check the three holistic principles the nurse healer applies in his/her own life.

Explanation

The nurse healer applies the holistic principles of examining their thoughts and feelings about healing and nursing, being aware of their thoughts, voice tones, and words with clients, and using holistic healing techniques in their own life. By examining their thoughts and feelings about healing and nursing, the nurse healer can gain insight into their own beliefs and biases, allowing them to provide more compassionate and effective care. Being aware of their thoughts, voice tones, and words with clients helps the nurse healer to communicate effectively and create a healing environment. Finally, by using holistic healing techniques in their own life, the nurse healer can embody the principles they promote and serve as a role model for their clients.

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122. ________   __________ is a developmental process that results in independence and self-confidence.

First word starts with a C and second word starts with a B


If you do not know the answer, please refer to page 387 of your book.

Explanation

Capacity building is a developmental process that results in independence and self-confidence. It involves enhancing individuals' or organizations' abilities, skills, and resources to effectively address their needs and achieve their goals. By building capacity, individuals and organizations become more self-reliant and better equipped to handle challenges and opportunities. This process often includes activities such as training, education, mentoring, and resource allocation. Capacity building plays a crucial role in empowering individuals and communities to take control of their own development and improve their overall well-being.

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123. Do nurses empower clients?


If you do not know the answer, and/or reasons for empowerment, please read page 387, or check the answer section AFTER the end of this quiz for an explanation.

Explanation

Clients become empowered through mobilization of their own strengths, abilities and resources. Called Capacity Building.

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124. __________ is the study of patterns of shapes evoked by sound.

Starts with a C

Explanation

Cymatics is the study of patterns of shapes evoked by sound. It is a field that explores how sound vibrations can create visual patterns and structures in different materials. By using different frequencies and vibrations, researchers can observe how these patterns change and interact with different substances. Cymatics has applications in various fields, including music, physics, and even medical science.

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125. Which color is effective in balancing emotions and physical and emotional heartache?

Explanation

Magenta is believed to be effective in balancing emotions and physical and emotional heartache. It is a color that represents compassion, understanding, and healing. Magenta is associated with the heart chakra, which is responsible for emotional well-being and love. It is believed to have a soothing and calming effect on the mind and body, helping to alleviate emotional pain and promote emotional balance. Additionally, magenta is often used in color therapy to promote self-love, forgiveness, and emotional healing.

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126. Many nursing theories are based upon the ____________  _______________ theory and it pioneered the research of connections between mind, feelings, and health of body.

First word starts with a G and second word starts an A

Explanation

The correct answer is "general adaptation". This theory, pioneered by Hans Selye, explores the connections between the mind, emotions, and physical health. It suggests that the body has a general response to stress, which involves three stages: alarm, resistance, and exhaustion. This theory has had a significant impact on nursing and has influenced many other nursing theories.

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Wholeness/health is a balance of body, mind, emotions, and spirit that...
___________________ is taking a moment to become conscious of who one...
Negative thoughts, words and tones can increase blood pressure, heart...
___________ is a dynamic quality or power that has the capacity for...
Cool colors are used to calm acute conditions.
If prayer is ADDED to CAM, specifically for health reasons, did...
Since a persons perception of a stressor over long periods can can...
Is one explanation/definition of healing "to heal is unique to each...
Holistic nursing is looking at a person as a whole greater than the...
Sunlight contains the full visible spectrum of the rainbow PLUS UV...
An energy field is a field of energy composed of constantly changing...
LIght, color, sound, music and thought are all forms of waves or...
Slow, diaphragmatic breathing can reduce stress and enhance the...
What is the natural state of the body?
Are Gregorian chants: Church music, historically of a medieval origin?
If a product is labeled "natural", can it still be harmful or interact...
The holistic form of medicine practiced in India is called...
For spirituality, might some people incorporate techniques such as...
With regard to the science of physics: Does a field of energy connect...
Is Largos a type of classical musical, such as Mozart?(from a...
A characteristic of a great nurse is the  _____________ with...
According to Albert Einstein, all matter is energy in motion.
The most effective images for creating physical change, are those that...
_____________ stress, or stress that is job-related, can lead to...
Does the American Holistic Nurses Association endorse certificate...
According to the book: Everyone is in a constant state of Becoming....
The Science of Unitary Human Beings Theory, developed by Martha...
____________ is the study and analysis of human work particularly as...
Has spirituality been identified as an integral component of nursing...
Complementary modalities are used as an adjunct to conventional...
____________ Frame is a model which calls for a person to freeze the...
The breath, controlled by the autonomic nervous system, can be changed...
The vagus nerve is one way that the effects of sound are carried...
Managed care focuses on the patient, patient comfort, centered on...
Is full spectrum light nourishing to the human body?
The ___________ of breath affects the heart rate and brain waves....
Warm colors a are used to ____________ stimulation of the body,...
It is impossible to directly change the client. Only the client can do...
Pick the three things that help to create a feeling of trust and...
What does NCCAM stand for and what year was it part of one of the 27...
The definition of CAM, given by NCCAM, is a group of diverse medical...
____________________ is the state of physical and emotional exhaustion...
Sunlight has a direct neurological pathway via the retina (optic...
Considered the Father of Medicine.
When the nurse is looking through the world of the client, this is...
Accupressure and accupucture both use lines of energy, or ____________...
__________, also referred to as stress provoking factors, can impact...
Hospitals have used UV light with clients to kill bacteria up to eight...
Which word and sound is considered a primordial sound believed to be...
Which female became the head of the nurses in a hospital during the...
Does the associate degree nurse and baccalaureate degree nurse, both,...
With the concept of Being and Becoming,Being would be described as...
As understood by the individual, human energy fields are not separate,...
___________ focuses on thoughts and feeling and then uses them to...
Who developed the Theory of Modeling and the Theory of Role Modeling,...
A technique to relax and release tension from the feet to the head is...
Who brought the study of energy fields to nursing?
___________________ is a technique of using essential oils, steam...
Research shows a connection with seasonal affective disorder and which...
This type of breathing is shallow and quick, additionally, if it is...
Five major areas that could help the nurse and client identify needs...
___________________ is the use of sunlight for healing.Starts with a...
The Universal Law of ___________ states anything that vibrates is...
Health care professionals establish a certain kinds of habits that may...
Considered a patron saint of nursing.BIG HINT: She was a FABulous...
Choose the correct term for this definition""considering all aspects...
____________ care model of health care delivery looks at providing...
Florence Nightingale believed in holistic care that could provide...
Is it safe to apply undiluted essential oils directly to the skin?
As a nurse healer, it can mean many things to different people....
Please check all that apply, when considering how a nurse healer...
What type of dimensional form can sound create, which includes shapes...
Within energy fields of the body, are ________, which are spinning...
Learned helplessness cannot be reversed.
This subject has been brought up in class and several times in our...
I find this an important question, as the basis of it has been...
A ___________ is a tool that diagrams and depicts family relationships...
Registered nurses can be at technical levels, such as?Check all that...
So, light is energy that is constantly moving in vibrating waves, and...
____________ is a herb or plant used to promote an dmaintain health...
How many parts are there to the nurse-client relationship...
The human energy field extends ___________ around the body and is...
What is the percentage of nurses in the U.S, that have associate or...
What type of sound pattern is formed when using "om" or "ohm" which...
Prayer has been categorized into four different groups: Confession,...
Which colors are effective for anxiety, pain relief, insomnia,...
Two nurse theorists made great contributions to holistic healing. One...
Until the discovery of __________ drug, in the 1930's, America was on...
Layers of human energy field contain several layers of varying...
Nurses facilitate the capacity of clients to empower themselves...
Our brain recognizes approximately ___________ scents.
What is the resilience to stress?
The NCCAM (National Center for Complementary and Alternative...
_____________ is if one believes one has no control over one's...
The type of brain waves produced during relaxation and creativity.
Stimulation of the pineal gland, from sunlight, prevents the pineal...
Relaxation Response Technique has two steps. Please choose the two.
KIND OF tricky.Check ALL that apply.What are some of the issues...
Which are the three forms of moving meditations?
___________ is the ancient healing technique based on the belief that...
In nursing, two terms associated with facilitative decision making are...
Which color can aid in the healing of muscles and tissue and balance...
The average breath is one pint of air. How many pints can the lungs...
Are the associate degree nurses and baccalaureate nurses, both,...
THIS ONE IS DIFFICULT.  Please refer to page 401 in the book if...
In Role Modeling for the client, the nurse plans out the family goals...
The Krieger-Kunz method of Therapeutic Touch and energy, includes four...
Another view of holism is that human beings are ___________, and each...
What is the percentage of nurses in the U.S, that have baccalaureate...
Relaxation Response Technique, It is recommended that this technique...
What type of nurse helps clients to discover what they need to heal...
Which physician and co-chair of the Panel on Mind-Body Interventions...
_____________ is the FORMAL study of the body-mind connection.
Holistic care fits will within the nursing model of practice that...
Traditionally, health care was delivered by the health care provider...
What is the percentage of nurses in the U.S, that have graduate level...
The five major CAM categories of Practice are BIOLOGY based practices,...
Which two holistic healing corporate entities were established in the...
Our breath, breathing, is part of the central nervous system.
UV light has been used to treat which diseases?Check all that apply,...
Check the three holistic principles the nurse healer applies in...
________   __________ is a developmental process that...
Do nurses empower clients?If you do not know the answer, and/or...
__________ is the study of patterns of shapes evoked by sound.Starts...
Which color is effective in balancing emotions and physical and...
Many nursing theories are based upon the ____________ ...
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