Do You Really Know About Depression?
-
Have you stopped doing activities you used to enjoy?
-
Yes
-
No
-
This is a short depression screening test. It is not a diagnosis, but a high score could indicate depression. If you think you are depressed, please see a healthcare practitioner. There is a list of 9 questions on depression. Read the questions carefully and answer. Take your time. So, let's try out the quiz. All the best!
.webp "Do You Really Know About Depression? - Quiz")
- 2.
If you think someone is depressed, the best way to help is to try to cheer them up.
-
True
-
False
Correct Answer
A. FalseExplanation
Do your friend or relative a favor and encourage them to talk to their doctor or a mental health professional. Just trying to lift their spirits may make them feel misunderstood. Share your support and offer hope that they will feel better with treatment and time.Rate this question:
-
- 3.
Which of the following is not linked to depression?
-
Back Pain
-
Upset Stomnach
-
Kidney Stomach
-
Headache
Correct Answer
A. Kidney StomachExplanation
Depression can affect your body, too. Everyone is different. Some people have no physical symptoms. Others have problems with headaches, other pains, cramps, and stomach problems. But kidney stones aren’t linked to depression.Rate this question:
-
- 4.
Which of these symptoms is more likely for women?
-
One too may glasses of wine
-
Passing up the book club you used to enjoy
-
Dwelling on something that makes you feel guilty
-
Tobacco usage
Correct Answer
A. Dwelling on something that makes you feel guiltyExplanation
Anyone can do any of those things when they’re depressed. But women are more likely than men to have symptoms such as feeling sad, worthless, or guilty.
Depressed men are more likely to be irritable and to lose interest in work or hobbies. They’re also more likely to turn to alcohol or other drugs when they feel depressed, which doesn’t help.Rate this question:
-
- 5.
When life is rough, that’s when depression kicks in.
-
True
-
False
Correct Answer
A. FalseExplanation
Although tough situations -- like the death of a loved one, a divorce, or job loss -- can be triggers, it doesn’t always happen like that. Even if things look fine on the outside, you can still be depressed inside.
Common symptoms include:
Feeling sad or guilty often
Eating or sleeping more or less
Not enjoying things you normally likeRate this question:
-
- 6.
When you recover, your symptoms
-
Will fade within a week
-
Will take a while to go away
-
Won't ever change
-
None
Correct Answer
A. Will take a while to go awayExplanation
Give yourself time to see results from your treatment, whether it includes counseling, lifestyle changes (such as exercise for mild depression), or medication. Your sleep and appetite may get better first.Rate this question:
-
- 7.
Sadness and depression ...
-
Are the same thing
-
Are different
Correct Answer
A. Are differentExplanation
Depression is more than the sad feelings, “the blues,” or ups and downs that everyone goes through. It tends to last longer and feel heavier, and it’s harder to lift without treatment.Rate this question:
-
- 8.
Depression affects your mood but not the rest of your body.
-
True
-
False
Correct Answer
A. FalseExplanation
It’s linked to other health conditions, too. For instance, people with depression have a higher risk of heart disease. Depression can also start after a physical health problem. For example, as many as one in 5 people who have a heart attack become depressedRate this question:
-
- 9.
When you’re depressed, you should:
-
Take naps to refresh yourself
-
Exercise even if you don't want to
-
Only work out if you have the energy
-
Listen to music
Correct Answer
A. Exercise even if you don't want toExplanation
The more you move, the better. When you’re depressed, you probably aren’t going to feel like it at first. Try to do it anyway. Have you heard the saying, "go with your plan, not with your emotion"? It’s good advice, because exercise is a treatment for mild depression.Rate this question:
-
Quiz Review Timeline (Updated): Jul 24, 2024 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
-
Current Version
-
Jul 24, 2024Quiz Edited by
ProProfs Editorial Team -
May 06, 2007Quiz Created by
Bluearachnid
Back to top