1.
What do you believe causes type 2 diabetes?
Correct Answer
B. Genetic and lifestyle factors
Explanation
Type 2 diabetes is caused by a combination of genetic and lifestyle factors. While genetics plays a role in determining a person's risk of developing the disease, lifestyle factors such as poor diet, lack of physical activity, and obesity also contribute to its development. Eating too much sugar alone does not directly cause type 2 diabetes, but a high sugar diet can contribute to weight gain and other unhealthy lifestyle habits that increase the risk of developing the disease. Catching it from someone else or a viral disease are not causes of type 2 diabetes.
2.
Blood glucose levels respond to food, particularly carbohydrates. What other factors can affect blood glucose levels?
Correct Answer
D. All of the above
Explanation
Blood glucose levels can be affected by various factors, including physical activity, stress, and illness. Physical activity can cause the muscles to use up glucose for energy, leading to a decrease in blood glucose levels. Stress can trigger the release of stress hormones, such as cortisol, which can increase blood glucose levels. Illness, especially those that cause inflammation or affect the function of the pancreas, can disrupt the regulation of blood glucose levels. Therefore, all of the mentioned factors can have an impact on blood glucose levels.
3.
What causes type 1 diabetes?
Correct Answer
B. An autoimmune response that kills the body’s own insulin producing cells
Explanation
Type 1 diabetes is caused by an autoimmune response that kills the body's own insulin-producing cells. In this condition, the immune system mistakenly attacks and destroys the beta cells in the pancreas, which are responsible for producing insulin. This leads to a deficiency of insulin in the body, resulting in high blood sugar levels. It is not caused by consuming too many sweets and soft drinks, lack of exercise, or being overweight.
4.
Management of type 1 diabetes includes:
Correct Answer
D. All of the above
Explanation
The management of type 1 diabetes involves multiple strategies. Taking daily insulin doses by injection or insulin pump is necessary to regulate blood sugar levels. Eating healthy meals and snacks and engaging in regular physical activity helps to maintain overall health and manage blood sugar levels. Regular monitoring of blood glucose levels is crucial to track and adjust insulin doses accordingly. Therefore, all of the above options are essential components of managing type 1 diabetes effectively.
5.
Type 2 diabetes is a disease in which the pancreas does not produce enough insulin and your body does not use the insulin properly.
Correct Answer
B. False
Explanation
In type 2 diabetes, the pancreas produces insulin, yet the cells exhibit reduced responsiveness, termed insulin resistance. With impaired glucose entry into cells, blood sugar levels elevate, prompting the pancreas to intensify insulin production in an effort to regulate the increased blood sugar concentration.
6.
Management of type 2 diabetes should include?
Correct Answer
D. All of the above
Explanation
The management of type 2 diabetes should include eating healthy, taking regular exercise, and prescribed medication. It should also involve losing weight (if needed) and maintaining a healthy weight, as well as ensuring good control of blood pressure and cholesterol levels. All of these factors are important for effectively managing type 2 diabetes and reducing the risk of complications.
7.
Who is at risk of developing gestational diabetes?
Correct Answer
B. Pregnant women
Explanation
Gestational diabetes is a type of diabetes that develops during pregnancy. It is caused by hormonal changes that affect how the body uses insulin. Therefore, pregnant women are at risk of developing gestational diabetes because their bodies undergo significant hormonal changes during this time. Children, elderly people, and men are not typically at risk for gestational diabetes as it specifically occurs in pregnant women.
8.
What type of food raises blood glucose levels?
Correct Answer
A. Pasta, rice and noodles
Explanation
Pasta, rice, and noodles are high in carbohydrates, which are broken down into glucose during digestion. This leads to an increase in blood glucose levels. Fatty meat, eggs, and fish do not have the same effect on blood glucose levels as they are low in carbohydrates.
9.
How often should people with diabetes exercise or be physically active?
Correct Answer
A. Every day of the week for at least 30 minutes
Explanation
People with diabetes should exercise or be physically active every day of the week for at least 30 minutes. Regular physical activity helps to control blood sugar levels, improve insulin sensitivity, and manage weight. It also reduces the risk of cardiovascular diseases, which are common complications of diabetes. Consistency is key in maintaining stable blood sugar levels and overall health for individuals with diabetes.
10.
How often should people with diabetes have their feet checked?
( This question may have more than one correct answer. )
Correct Answer(s)
A. Every six months by a podiatrist or doctor
B. The person should check their feet every day
Explanation
People with diabetes should have their feet checked every six months by a podiatrist or doctor because regular foot examinations can help detect any potential foot problems early and prevent complications. Additionally, they should also check their feet every day themselves as part of their daily diabetes management routine to look for any signs of injury, infection, or other issues. This regular monitoring can help identify problems early and seek appropriate medical attention promptly.
11.
Why is doing regular exercise or being physically active good for your health?
( This question may have more than one correct answer. )
Correct Answer(s)
A. It can help to control blood glucose levels
B. It can lower blood pressure
C. It can help to regulate a person’s mood
E. It can lower cholesterol levels
Explanation
Regular exercise or being physically active is good for your health because it can help to control blood glucose levels, lower blood pressure, regulate a person's mood, and lower cholesterol levels. By engaging in physical activity, the body uses up glucose for energy, helping to regulate blood sugar levels. Exercise also strengthens the heart, improving cardiovascular health and reducing blood pressure. Additionally, physical activity releases endorphins, which can improve mood and reduce stress. Lastly, regular exercise can increase HDL (good) cholesterol levels and decrease LDL (bad) cholesterol levels, promoting overall heart health.
12.
Diabetes is a condition that:
Correct Answer
C. Is currently not curable
Explanation
Diabetes is currently not curable. While adopting a healthy lifestyle and taking tablets and/or insulin can help manage the condition, there is currently no known cure for diabetes. It is a chronic condition that requires lifelong management to control blood sugar levels and prevent complications.
13.
Well-managed diabetes decreases the risk of:
( This question may have more than one correct answer. )
Correct Answer(s)
A. Kidney damage
B. Blindness
D. Heart disease
E. Foot ulcers
Explanation
Well-managed diabetes can help decrease the risk of kidney damage, blindness, heart disease, and foot ulcers. This is because proper management of blood sugar levels, through medication, diet, and lifestyle changes, can prevent or delay the development of complications associated with diabetes. However, melanoma, a type of skin cancer, is not directly related to diabetes management and therefore is not affected by it.
14.
The National Diabetes Services Scheme (NDSS):
Correct Answer
E. All of the above
Explanation
The National Diabetes Services Scheme (NDSS) offers multiple benefits to its registrants. It allows them to purchase blood glucose testing strips at a reduced price, which helps in managing their diabetes. It also provides free syringes and insulin pen needles, which are essential for administering insulin. The scheme is available to people with all types of diabetes, ensuring that everyone can access its benefits. Additionally, it is free to join, making it accessible to all individuals who need support in managing their diabetes. Therefore, the correct answer is "All of the above."