1.
What is one strategy you can use when shopping at the grocery store?
Correct Answer
C. Do not go to the store hungry
Explanation
Going to the grocery store on an empty stomach can lead to impulsive and unhealthy food choices. When we are hungry, we are more likely to buy unnecessary items and indulge in unhealthy snacks. By not going to the store hungry, we can make rational and healthier choices, sticking to our shopping list and avoiding unnecessary purchases.
2.
A true whole grain product will:
Correct Answer
B. List whole grain or whole wheat as the first ingredient
Explanation
A true whole grain product will list whole grain or whole wheat as the first ingredient. This means that the main ingredient in the product is whole grain or whole wheat, indicating that it is made primarily from these grains. This is important because whole grains contain all parts of the grain, including the bran, germ, and endosperm, which provide important nutrients and fiber. By listing whole grain or whole wheat as the first ingredient, the product ensures that it is truly a whole grain product and not just made with a small amount of whole grains.
3.
When buying produce:
Correct Answer
B. Buy in season for the freshest and cheaper produce
Explanation
Buying in season is the best option when buying produce because it ensures that the fruits and vegetables are at their peak freshness and flavor. When produce is in season, it is also more abundant, leading to lower prices and better deals. By buying in season, you can support local farmers and reduce the environmental impact of transporting produce from far away. Additionally, buying in season allows you to enjoy a wider variety of fruits and vegetables throughout the year, as different produce is in season at different times.
4.
Which are lean meats?
Correct Answer(s)
A. Fish
B. Sirloin
D. Turkey
Explanation
Fish, sirloin, and turkey are considered lean meats because they have a lower fat content compared to other meats like bacon and sausage. These lean meats are good sources of protein and are often recommended for individuals who are trying to maintain a healthy diet or lose weight. They are also generally lower in calories and cholesterol, making them a healthier choice for those concerned about their cardiovascular health.
5.
Avoid juice labeled:
Correct Answer
C. Aid, drink, or punch
Explanation
This answer suggests that one should avoid juices labeled as "Aid, drink, or punch." This is because these labels typically indicate that the product is not 100% juice or made with real fruit. Instead, it is likely to be a flavored drink or a juice blend with added sugars or artificial ingredients. To ensure a healthier choice, it is recommended to opt for juices that are 100% fruit juice or made with real fruit.
6.
Canned foods:
Correct Answer
A. Are often high in sodium
Explanation
Canned foods are often high in sodium because they are typically preserved with salt to extend their shelf life. Sodium acts as a preservative and helps prevent the growth of bacteria in canned foods. However, consuming too much sodium can lead to health issues such as high blood pressure. Therefore, it is important to be mindful of the sodium content in canned foods and opt for low-sodium options whenever possible.
7.
Some product companies pay for prime shelf space
Correct Answer
A. True
Explanation
Product companies often pay for prime shelf space in retail stores in order to increase their visibility and maximize sales. Prime shelf space refers to the most desirable locations within a store where products are more likely to be noticed by customers. By paying for this space, companies can ensure that their products are prominently displayed and have a higher chance of being purchased. This practice is commonly used in the retail industry as a way to gain a competitive advantage and increase sales.
8.
When a product is displayed on the end of the aisles that means it is on sale.
Correct Answer
B. False
Explanation
The given statement is false. When a product is displayed on the end of the aisles, it does not necessarily mean that it is on sale. End-of-aisle displays are commonly used by retailers to promote certain products and attract customers' attention. These displays can feature new or popular items, seasonal products, or items that the store wants to highlight for any reason. While some of these products may be on sale, it is not a guarantee that all end-of-aisle displays indicate discounted prices.
9.
Only children under the age of two should be drinking whole milk.
Correct Answer
A. True
Explanation
Whole milk is recommended for children under the age of two because it contains the necessary fats and nutrients for their growth and development. After the age of two, children can switch to reduced-fat milk to limit their intake of saturated fats.
10.
Health claims on snack products are always true.
Correct Answer
B. False
Explanation
Health claims on snack products are not always true. Snack products often make claims about being "healthy," "low-fat," or "all-natural" to attract consumers. However, these claims can be misleading or exaggerated. Many snack products may still contain high levels of sugar, sodium, or unhealthy additives. It is important for consumers to read the nutrition labels and ingredients list to make informed choices about their snack options.
11.
Boxed- dinners can cost more than buying the individual products.
Correct Answer
A. True
Explanation
Boxed dinners typically include multiple pre-packaged ingredients that are combined to create a meal. While this can be convenient, it often comes at a higher cost compared to buying the individual products separately. This is because the packaging and convenience factor of having everything in one box adds to the overall price. Therefore, it is true that boxed dinners can cost more than buying the individual products.
12.
Do you think you will use some of these tips next time you go shopping?
Correct Answer(s)
A. Yes
B. No
13.
Do you feel you learned something new today?
Correct Answer(s)
A. Yes
B. No
Explanation
The given answer options "Yes" and "No" are both valid responses to the question "Do you feel you learned something new today?". It is possible for someone to have learned something new and therefore select "Yes" as their answer. On the other hand, it is also possible for someone to feel that they did not learn anything new and select "No" as their answer. The answer options cover both possible responses to the question.
14.
Can you tell us one new thing you learned?
15.
On a scale of 1-5 how well did you like the presentation
Correct Answer(s)
A. 1- It was really boring
B. 2- It was ok
C. 3- I learned a few new things
D. 4- It was good
E. 5- It was really interesting
Explanation
The answer provided lists the options for rating the presentation on a scale of 1-5, with corresponding descriptions for each rating. The answer correctly organizes the options from 1 to 5 and provides a brief description for each rating option.
16.
How old are you?
17.
Gender
Correct Answer(s)
A. Male
B. Female
Explanation
The correct answer is "Male, Female" because gender refers to the classification of individuals into male and female categories based on their biological and physiological characteristics. These two categories encompass the range of gender identities that exist in society.
18.
Ethnicity
Correct Answer(s)
A. African American
B. Asian
C. Caucasian
D. Hispanic/Latino
E. Other
Explanation
The given answer lists different ethnicities, including African American, Asian, Caucasian, Hispanic/Latino, and Other. These categories represent different racial and cultural backgrounds that individuals may identify with. Ethnicity refers to a person's cultural heritage, including their language, customs, traditions, and ancestry. The answer provides a comprehensive list of ethnicities, covering a wide range of racial and cultural backgrounds.