A Happy You Assessment: How Happy Are You?

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| By Erlombardo

Erlombardo

Community Contributor

Quizzes Created: 1 | Total Attempts: 101

Questions: 11 | Attempts: 101 | Updated: Feb 7, 2024

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A Happy You Assessment: How Happy Are You? - Quiz

Got happiness? Take this quiz to see just how happy you are. This is the first step to filling your happiness prescription and becoming A Happy You.

Questions and Answers

1.
- A.
  
  Overall, I’m very joyous and satisfied with my life.
- B.
  
  I’ll be happier when things get better.
Correct Answer
A. Overall, I’m very joyous and satisfied with my life.
2.
- A.
  
  I feel that I’m a big loser.
- B.
  
  I believe in myself despite my faults.
Correct Answer
B. I believe in myself despite my faults.
3.
- A.
  
  I’ve got at least two people I can rely on completely.
- B.
  
  I’ve got various acquaintances but no one who really knows me.
Correct Answer
A. I’ve got at least two people I can rely on completely.
4.
- A.
  
  Sending out holiday cards and calling on friends' birthdays.
- B.
  
  Spending quality time and lending an ear whenever needed.
Correct Answer
B. Spending quality time and lending an ear whenever needed.
5.
- A.
  
  My goals are to make as much money as I can and to retire early.
- B.
  
  My goals reflect my values and spirituality.
Correct Answer
B. My goals reflect my values and spirituality.
6.
- A.
  
  Consciously identifying positives in my life and in other people.
- B.
  
  Seeing negative aspects that must change to allow me to be happy.
Correct Answer
A. Consciously identifying positives in my life and in other people.
7.
- A.
  
  I give blood once a year at work.
- B.
  
  I don’t volunteer as much as I’d like to, but I do what I can when I can.
Correct Answer
B. I don’t volunteer as much as I’d like to, but I do what I can when I can.
8.
- A.
  
  I’m happy with my career choice for the most part.
- B.
  
  I work two jobs: what career?
Correct Answer
A. I’m happy with my career choice for the most part.
9.
- A.
  
  Being able to change my routine now and then by trying something different.
- B.
  
  The ability to paint, draw or play a musical instrument (none of which I do).
Correct Answer
A. Being able to change my routine now and then by trying something different.
10.
- A.
  
  I wish I had a second to myself.
- B.
  
  I make sure I have some “me time” every week.
Correct Answer
B. I make sure I have some “me time” every week.
11.
- A.
  
  I lament over what should have been done to prevent the situation.
- B.
  
  I try to change what I can, accept what I can’t and use the entire experience as a learning opportunity.
Correct Answer
B. I try to change what I can, accept what I can’t and use the entire experience as a learning opportunity.

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Current Version
Feb 07, 2024

Quiz Edited by
ProProfs Editorial Team
Sep 08, 2009

Quiz Created by
Erlombardo