Fun Facts About Health! Trivia Quiz
Human health is a very important thing to look at as if you are healthy, and you tend to be more productive and enjoy life a little longer. Do you wish to learn some quick facts about health? Worry not as the trivia below is all about health and you will get to learn a lot from it, so give it a shot and share with friends.
Questions and Answers
- 1.
It takes ____ to keep your mind alert.
- A.
Energy
- B.
Protein
- C.
Carbon dioxide
Correct Answer
A. EnergyExplanation
To keep your mind alert, it requires energy. Energy is essential for the brain to function properly and carry out cognitive processes such as thinking, learning, and problem-solving. Without sufficient energy, the brain may become fatigued, leading to decreased alertness, difficulty concentrating, and impaired cognitive performance. Therefore, maintaining adequate energy levels through proper nutrition and rest is crucial for optimal brain function and mental alertness.Rate this question:
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- 2.
God designed your body to change the food that you eat into a form your body can use. The parts of your body that change or digest the food is called the _____.
- A.
Stomach
- B.
Digestive system
- C.
Brain
Correct Answer
B. Digestive systemExplanation
The correct answer is the digestive system. The digestive system is responsible for breaking down the food we eat into smaller molecules that can be absorbed by the body. It includes organs such as the stomach, intestines, liver, and pancreas, which work together to digest and absorb nutrients from food. The digestive system plays a crucial role in converting food into energy and providing the necessary nutrients for the body to function properly.Rate this question:
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- 3.
Name the parts of the digestive system:1)2)3)4)5)6)
Correct Answer
mouth, esophagus, stomach, small intestine, large intestineExplanation
The digestive system consists of several parts that work together to break down food and absorb nutrients. The mouth is where digestion begins, as food is chewed and mixed with saliva. The esophagus is a muscular tube that transports food from the mouth to the stomach. In the stomach, food is further broken down by stomach acid and enzymes. The small intestine is where most of the absorption of nutrients occurs, as the food is broken down into smaller molecules. Finally, the large intestine absorbs water and electrolytes, and eliminates waste as feces.Rate this question:
- 4.
Nutrients are substances found in food that help your body grow and develop.
- A.
True
- B.
False
Correct Answer
A. TrueExplanation
Nutrients are indeed substances found in food that are essential for the growth and development of the body. They provide energy, support bodily functions, and help maintain overall health. Without proper nutrients, the body cannot function optimally, leading to various health issues. Therefore, the statement "Nutrients are substances found in food that help your body grow and develop" is true.Rate this question:
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- 5.
Your skin, nails, hair, muscles, internal organs and even your brain contains no protein.
- A.
True
- B.
False
Correct Answer
B. FalseExplanation
This statement is false. Protein is an essential component of the human body and is found in various tissues and organs, including the skin, nails, hair, muscles, internal organs, and even the brain. Proteins play a crucial role in various biological processes and functions, such as providing structure, aiding in tissue repair and growth, and serving as enzymes and hormones. Therefore, it is incorrect to state that these body parts and organs contain no protein.Rate this question:
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- 6.
Vitamin D is sometimes called the:
- A.
Sleepy vitamin
- B.
The "dorky" vitamin
- C.
The sunshine vitamin
Correct Answer
C. The sunshine vitaminExplanation
Vitamin D is sometimes called the sunshine vitamin because our bodies can produce it when our skin is exposed to sunlight. Sunlight triggers a chemical reaction in our skin that converts a compound called 7-dehydrocholesterol into vitamin D3. This form of vitamin D is then converted into its active form in the liver and kidneys. Since sunlight is the primary source of this vitamin, it is often referred to as the sunshine vitamin.Rate this question:
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- 7.
_______ is the ability to do work.
- A.
Energy
- B.
Digestive system
- C.
Digestive juices
Correct Answer
A. EnergyExplanation
Energy is the ability to do work, as it is the capacity to exert force or perform tasks. It is the power that enables physical or mental activities to occur, and it can exist in various forms such as kinetic, potential, thermal, or electrical energy. Without energy, work cannot be accomplished, making it an essential component in all processes and activities within the universe.Rate this question:
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- 8.
The parts of the body that work together to change food into a form the body can use.
- A.
Digestive system
- B.
Digestive juices
- C.
Esophagus
Correct Answer
A. Digestive systemExplanation
The digestive system is responsible for breaking down food into smaller molecules that can be absorbed and used by the body. It includes organs such as the mouth, esophagus, stomach, small intestine, and large intestine, as well as associated glands like the liver and pancreas. The digestive juices produced by these organs contain enzymes that help in the breakdown of food. The esophagus is a muscular tube that connects the mouth to the stomach, allowing food to pass through. Therefore, the digestive system, digestive juices, and esophagus all work together to change food into a form the body can use.Rate this question:
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- 9.
Liquids in the mouth and stomach which help break down foods into materials the body can use.
- A.
Tall Cinnamon Dolce Latte, extra pump of cinnamon at 135
- B.
A tall glass of cold water
- C.
Digestive juices
Correct Answer
C. Digestive juicesExplanation
The correct answer is "digestive juices". Digestive juices are liquids found in the mouth and stomach that aid in breaking down food into materials that the body can use. These juices contain enzymes and acids that help to break down carbohydrates, proteins, and fats into smaller molecules that can be absorbed by the body. They play a crucial role in the process of digestion and nutrient absorption.Rate this question:
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- 10.
Substances found in food that help your body grow and develop.
- A.
Protein
- B.
Nutrients
- C.
Fiber
Correct Answer
B. NutrientsExplanation
Nutrients are substances found in food that are essential for the growth and development of the body. They provide the body with energy, support various bodily functions, and help maintain overall health. Nutrients include carbohydrates, proteins, fats, vitamins, and minerals. Protein is one type of nutrient that is important for building and repairing tissues, while fiber is a type of carbohydrate that aids in digestion. Therefore, while protein and fiber are also important, the term "nutrients" encompasses a broader range of substances necessary for growth and development.Rate this question:
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- 11.
Food nutrients that help your body to grow and to repair itself. These types of foods are needed everyday.
- A.
Proteins
- B.
Carbohydrates
- C.
Fiber
Correct Answer
A. ProteinsExplanation
Proteins are essential nutrients that play a crucial role in the growth and repair of the body. They are responsible for building and repairing tissues, making enzymes and hormones, and supporting the immune system. Since the body cannot store proteins, it is important to consume them daily through food sources such as meat, fish, eggs, dairy products, legumes, and nuts. Therefore, proteins are necessary for the body to grow and repair itself, making them a correct answer in this context.Rate this question:
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- 12.
Important nutrients that are made in the cells of plants and animals.
- A.
Proteins
- B.
Fiber
- C.
Vitamins
Correct Answer
C. VitaminsExplanation
Vitamins are important nutrients that are made in the cells of plants and animals. They are organic compounds that are essential for various bodily functions and processes. Vitamins play a crucial role in maintaining good health and preventing various diseases. They help in energy production, immune system function, cell growth and repair, and many other physiological processes. While proteins and fiber are also important nutrients, they are not specifically made in the cells of plants and animals like vitamins.Rate this question:
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- 13.
Oranges, grapefruits, lemons and limes and their juices. They are all rich in vitamin C.
- A.
Dairy
- B.
Citrus fruits
- C.
Dairy
Correct Answer
B. Citrus fruitsExplanation
The correct answer is citrus fruits. Citrus fruits such as oranges, grapefruits, lemons, and limes are all rich in vitamin C. Dairy products, on the other hand, are not known for their high vitamin C content. Therefore, the answer "citrus fruits" is the most appropriate choice based on the given information.Rate this question:
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- 14.
Nutrients from the soil that are found in foods.
- A.
Minerals
- B.
Vitamins
- C.
Vegetables
Correct Answer
A. MineralsExplanation
Minerals are essential nutrients that are found in foods and are derived from the soil. They are inorganic substances that are required by the body in small amounts for various physiological functions. Examples of minerals include calcium, iron, zinc, and magnesium. These minerals are important for maintaining healthy bones, teeth, and muscles, as well as for supporting the immune system and other bodily functions. Therefore, minerals can be considered as nutrients that are found in foods and are derived from the soil.Rate this question:
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- 15.
Food which contain sugar and starch. Most of your energy comes from this kind of food. Foods with natural sugar or starch in them are the best source of this kind of food.
- A.
Cookies
- B.
Starches
- C.
Carbohydrates
Correct Answer
C. CarbohydratesExplanation
Carbohydrates are the correct answer because they are the type of food that contains sugar and starch. Carbohydrates are the body's main source of energy, making up a significant portion of our diet. Foods with natural sugars or starches, such as fruits, vegetables, grains, and legumes, are considered the best sources of carbohydrates. Cookies, on the other hand, are a specific type of food that falls under the category of carbohydrates but may not be the best choice due to their high sugar and fat content. Starches, while also a type of carbohydrate, do not encompass all foods that contain sugar and starch.Rate this question:
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- 16.
The coarse part of most fruits and vegetables that helps you get rid of waste materials.
- A.
Protein
- B.
Pulp
- C.
Fiber
Correct Answer
C. FiberExplanation
Fiber is the correct answer because it is the coarse part of fruits and vegetables that helps in digestion and elimination of waste materials. It adds bulk to the diet, promotes regular bowel movements, and prevents constipation. Fiber also helps in regulating blood sugar levels, lowering cholesterol, and maintaining a healthy weight.Rate this question:
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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 19, 2023Quiz Edited by
ProProfs Editorial Team -
Feb 24, 2011Quiz Created by
RachelandMonica
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