Are you drinking enough water to sustain your body functions? Take "How Dehydrated Am I Quiz" to find the answer. Water is an essential element for our body; for proper functioning, our body requires water; in our lifestyle, it is easy not to pay heed to the water needs of our body. Water deficiency can lead to many diseases; hence, one should always maintain a balanced water intake. This quiz will help you measure the degree of your dehydration. If you like the quiz, share it with your friends and family. All the best!
1-2 liters
2-3 liters
3-4 liters
More than 5 liters
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Once a week
3 times a week
4-5 times a week
Hardly ever
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1 - 2 miles
2 - 3 miles
3 - 4 miles
More than 4 miles
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Once a week
Every weekends
Once in 15 days
Once a month
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Yes
Sometimes
No
Hardly ever
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Yes
No
They appear sometimes
Only on my face
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Yes
No
Sometimes
I am tired all the time
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Every 1 -2 hour
Sometimes
Every hour
Hardly ever
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Every hour
Every 1- 2 hour
Every 3 hours
Every 4- 6 hours
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Every two hours
Every 2-3 hours
Every 3-4 hours
I keep drinking after every hour
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