Take the "How Much Protein Do I Need Quiz" to find out are you getting enough protein to build a strong, healthy immune system and body. The quiz contains various questions related to your lifestyle and diet and provides you with a suitable protein range accordingly. Protein is one of the essential parts of your diet. If you like the quiz, share it with your family and friends. All the best!
Vegetarian
Non-Veg
Vegan
Whatever I can get
Rate this question:
6 times a week
5 times a week
3 times a week
Less than 3 times
Rate this question:
Pushups
Squats
Bench press
I don't exercise
Rate this question:
Public transport
Car
Cycle
Walk
Rate this question:
Football
Boxing
Baseball
Basketball
Rate this question:
15-20
20-25
25-30
More than 30
Rate this question:
Less than 5 feet
5-5.5 feet
5.5-6 feet
More than 6 feet
Rate this question:
1 times a week
Once a week
Couple of times a day
Hardly ever
Rate this question:
No
Yes
I don't know
I am pregnant
Rate this question:
150- 170 pounds
140-170 pounds
120-140 pounds
More than 170 pounds
Rate this question:
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
Wait!
Here's an interesting quiz for you.