The Stress Level Meter: Quiz!
(155).jpg "The Stress Level Meter: Quiz! - Quiz")
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I am currently___________.
How "stressed out" do you think you are?
How often do you take time for yourself?
How often do you experience headaches?
How often do you feel self-conscious about yourself?
Have you noticed a change in your diet?
Have you noticed a change in sleep patterns?
I have sex.
I feel the tension in my lower back, jaw, neck, or other parts of my...
My current relationship status is___________
On average, I sleep about ___________hours each night.
In my school or work, I feel overwhelmed__________.
How is your social support system?
How often do you get sick?
What concerns you most in day-to-day life?
In general, how often do you feel angry?
On average, how often do you feel sad?
On average, how often do you experience anxiousness?
When I am under stress, I am most likely to_____________
I am ______ years old.
