Avoiding social situations
Decreased energy
Difficulties with sleep
Racing thoughts
All of the above
Motivational Interviewing
Solutions Focus Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Behavioral Activation
Motivational Interviewing
Solutions Focus Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Behavioral Activation
Motivational Interviewing
Solutions Focus Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Behavioral Activation
Motivational Interviewing
Solutions Focus Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Behavioral Activation
Motivational Interviewing
Solutions Focus Therapy
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Behavioral Activation
Jumping to conclusions
Emotional reasoning
All or nothing thinking
Should statements
All of the above are considered cognitive distortions
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