1.
What is a joint?
Correct Answer
B. Where two bones meet and move
Explanation
A joint is where two bones meet and move. Joints are responsible for allowing movement and flexibility in the body. They are found throughout the body and come in various types, such as hinge joints, ball-and-socket joints, and pivot joints. The cushion between two bones is actually called cartilage, which helps to reduce friction and absorb shock in the joint. The outer coating of the bone is known as the periosteum, and the hard part of a skeleton refers to the bones themselves.
2.
Which is not a type of joint in our skeleton?
Correct Answer
D. Swinging
Explanation
Swinging is not a type of joint in our skeleton. The other options mentioned (hinge, ball-and-socket, and pivot) are all types of joints that exist in our skeleton. Swinging is not a specific type of joint, but rather a movement that can occur at certain joints, such as the shoulder or hip.
3.
Which two joints move the same way in our skeleton?
Correct Answer
B. Knee joints and elbow joints
Explanation
The knee joints and elbow joints move in the same way in our skeleton. Both of these joints are hinge joints, which means they allow movement in only one plane, like a door hinge. They enable flexion and extension movements, allowing the limbs to bend and straighten. In contrast, shoulder joints are ball-and-socket joints, allowing a wider range of movements, and ankle joints are also hinge joints but have a different range of motion compared to knee joints and elbow joints. Neck joints, on the other hand, allow for rotation and tilting movements, which are different from the movements of knee and elbow joints.
4.
Which is an example of an immovable joint? (doesn't move)
Correct Answer
D. Skull
Explanation
The skull is an example of an immovable joint because the bones of the skull are fused together and do not allow for any movement. Unlike the shoulder, elbow, and ankle joints, which are all movable joints and allow for various degrees of movement, the skull joints are fixed and provide stability and protection for the brain.
5.
Where is the ball-and-socket joint located?
Correct Answer
A. Shoulder
Explanation
The ball-and-socket joint is located in the shoulder. This type of joint allows for a wide range of motion, as the rounded head of one bone fits into the cup-shaped socket of another bone. In the shoulder, the ball-shaped head of the humerus bone fits into the shallow socket of the scapula bone, forming the ball-and-socket joint. This joint allows for movements such as rotation, flexion, extension, and abduction of the arm.
6.
Which of these body parts uses a pivot joint?
Correct Answer
B. Neck
Explanation
The neck uses a pivot joint. This type of joint allows for rotational movement, which is necessary for the neck to turn and tilt in different directions. The spine is made up of multiple vertebrae and does not have a single pivot joint. The finger and shoulder have different types of joints that allow for a wide range of movement, but not specifically a pivot joint. Therefore, the correct answer is neck.
7.
Where might you find a gliding joint?
Correct Answer
B. Spine
Explanation
A gliding joint is a type of joint that allows bones to slide past each other. The spine contains gliding joints between the vertebrae, which enable movement and flexibility in the back. This type of joint allows for small movements in multiple directions, such as bending and twisting. Therefore, the correct answer is spine.
8.
What connects bones to each other at the joints?
Correct Answer
A. Ligaments
Explanation
Ligaments are the correct answer because they are the connective tissues that join bones to other bones at the joints. They provide stability and support to the joints, preventing excessive movement and maintaining proper alignment. Ligaments are made up of strong, fibrous bands of tissue that allow for flexibility and movement while also preventing the bones from dislocating or separating.
9.
Which type of joint allows for the most movement?
Correct Answer
C. Ball-and-socket
Explanation
A ball-and-socket joint allows for the most movement compared to the other options. This type of joint consists of a rounded end of one bone fitting into a cup-like socket of another bone. It allows for a wide range of motion in multiple directions, including rotation, flexion, extension, abduction, and adduction. This type of joint is found in the hip and shoulder, enabling a greater degree of movement and flexibility in these areas.
10.
What protects bones from being worn down?
Correct Answer
B. Cartilage
Explanation
Cartilage protects bones from being worn down. It is a tough and flexible connective tissue that covers the ends of bones at joints. It acts as a cushion, reducing friction between bones and absorbing shock during movement. Without cartilage, bones would rub against each other, leading to damage and wear. Ligaments connect bones to other bones, joints are where two or more bones meet, and while they play important roles in the skeletal system, they do not directly protect bones from wear.
11.
What is a disc?
Correct Answer
C. A pad of cartilage in your spine
Explanation
A disc is a pad of cartilage in your spine. It acts as a cushion between the vertebrae, providing support and allowing for flexibility and movement in the spine. The disc also helps absorb shock and distribute pressure evenly across the spine.
12.
Another name for the human skull is the cranium.
Correct Answer
A. True
Explanation
The skull is the cranium.
13.
What is the bone between your ribs called?
Correct Answer
C. Sternum
Explanation
The bone between your ribs is called the sternum. The sternum is a flat bone located in the center of the chest. It connects to the ribs through cartilage and forms the front part of the rib cage. The sternum plays a vital role in protecting the heart, lungs, and other organs in the chest. It also serves as an attachment point for various muscles and helps with the movement of the arms and shoulders. The clavicle, sacrum, and acetabulum are all bones in the human body, but they are not located between the ribs.
14.
Rectus femoris
Correct Answer
A. Extends leg at knee and flexes thigh
Explanation
The rectus femoris is a muscle located in the front of the thigh. It is responsible for extending the leg at the knee joint, which means straightening the leg. Additionally, it also flexes the thigh at the hip joint, which means bringing the thigh towards the abdomen. Therefore, the correct answer is "extends leg at knee and flexes thigh."
15.
Vastus lateralis, medialis and intermedius all
Correct Answer
C. Extends leg at knee
Explanation
The vastus lateralis, medialis, and intermedius are all muscles that extend the leg at the knee joint. These muscles work together to straighten the leg by contracting and pulling on the patellar tendon, which is attached to the shinbone. This action is important for movements such as walking, running, and jumping, as it allows the leg to push off the ground and propel the body forward.
16.
Gluteus medius and minimus
Correct Answer
B. Abducts thigh
Explanation
The gluteus medius and minimus muscles are responsible for the abduction of the thigh. Abduction refers to the movement of a body part away from the midline of the body. In this case, the gluteus medius and minimus muscles contract to move the thigh away from the midline of the body. This action is important for various movements such as walking, running, and moving the leg sideways. Therefore, the correct answer is "abducts thigh".
17.
Gluteus maximus
Correct Answer
A. Extends thigh
Explanation
The gluteus maximus is a muscle that is responsible for extending the thigh. This means that it helps to move the leg backwards, away from the body. It does not have any role in abducting the leg (moving it away from the midline), flexing the leg (bending it), or bending the trunk. Therefore, the correct answer is "extends thigh".
18.
Biceps femoris, semitendinosus, and semimembranosus
Correct Answer
E. All of the above
Explanation
The biceps femoris, semitendinosus, and semimembranosus are all muscles that have the ability to flex the leg at the knee joint. They also contribute to the extension of the thigh. These muscles are part of the hamstring group, which is located at the back of the thigh. Their origin is at the ischium, which is a bone in the pelvis. Therefore, all of the statements provided in the options are correct.
19.
Gastronemius
Correct Answer
E. Both a and b
Explanation
The correct answer is "both a and b." The gastrocnemius muscle is located in the calf and is responsible for flexing the leg at the knee joint (a) and for plantar flexion (b), which is the movement of pointing the foot downward.
20.
Primmover means
Correct Answer(s)
A. The muscle doing the action
E. Agonist
Explanation
An agonist muscle is the muscle responsible for the main action or movement. It contracts to produce the desired movement. In this context, "primmover" refers to the muscle that is actively involved in performing the action. Therefore, the correct answer is "the muscle doing the action, agonist."
21.
Synergist is
Correct Answer
A. Helper muscsles
Explanation
The term "synergist" refers to muscles that work together with the prime mover muscle to produce a specific movement. They assist the prime mover by stabilizing joints or providing additional force. Therefore, the correct answer "helper muscles" accurately defines the role of synergist muscles in supporting the action of the prime mover muscle.
22.
The bands of connective tissue that connect muscle to bone are called tendons or ligaments?
Correct Answer
tendons
Explanation
Tendons are the correct answer because they are the bands of connective tissue that connect muscles to bones. Ligaments, on the other hand, connect bones to other bones. Therefore, tendons are the appropriate term for the given description.
23.
Which is the longest muscle in the body?
Correct Answer
A. Sartorius
Explanation
The Sartorius muscle is the longest muscle in the body. It is a long, thin muscle that runs from the hip down to the knee. Its main function is to flex and rotate the hip and knee joints. The Deltoid muscle is located in the shoulder and is responsible for arm abduction. The Biceps muscle is located in the upper arm and is responsible for flexing the elbow joint.
24.
Skeletal muscles work in pairs; one contracts and pulls, the other contracts and extends.
Correct Answer
A. True
Explanation
Skeletal muscles indeed work in pairs, as part of the antagonistic muscle system. One muscle in the pair contracts and pulls, causing movement, while the other muscle in the pair contracts and extends, allowing for the return to the original position. This coordinated action of contraction and extension is essential for movement and maintaining stability in the body. Therefore, the statement "Skeletal muscles work in pairs; one contracts and pulls, the other contracts and extends" is true.
25.
The knee is composed of the _______ bone and is an example of a ________ joint.
Correct Answer
D. Patella; hinge
Explanation
The knee is composed of the patella bone and is an example of a hinge joint. The patella, also known as the kneecap, is a small bone located in front of the knee joint. It acts as a protective cover for the joint and helps to increase the leverage of the quadriceps muscles. A hinge joint allows movement in only one plane, similar to the opening and closing of a door. In the case of the knee joint, it allows flexion and extension of the lower leg.
26.
What is the longest bone in the body?
Correct Answer
A. Femur
Explanation
The femur is the longest bone in the body. It is located in the thigh and extends from the hip to the knee. The femur is responsible for supporting the body's weight and facilitating movement. Its length and strength make it the largest and strongest bone in the human body.
27.
Name the bone that is colored yellow in the diagram above. (type in your answer)
Correct Answer
sternum
Explanation
The bone that is colored yellow in the diagram above is the sternum.
28.
Which of these bones are immovable ones?
Correct Answer
B. Skull
Explanation
The skull is made up of several bones that are fused together, forming a rigid structure that protects the brain. These bones are immovable or have very limited movement, as their primary function is to provide stability and protection rather than allowing for mobility. The vertebrae, ulna, and tarsals, on the other hand, are all movable bones that contribute to the flexibility and movement of the spine, forearm, and foot, respectively.
29.
Which bone is colored green in this diagram
Correct Answer
B. Fibula
Explanation
The correct answer is fibula. In the diagram, the bone that is colored green is the fibula. The fibula is a long, thin bone located on the outer side of the lower leg, parallel to the tibia. It helps provide support and stability to the leg, but it is not weight-bearing like the tibia.
30.
Name the red and blue bones in the diagram.
Correct Answer
C. Humerus, patella
Explanation
The diagram is asking for the names of the red and blue bones. In the diagram, the red bone is labeled as "humerus" and the blue bone is labeled as "patella." Therefore, the correct answer is humerus, patella.
31.
What are the bones of the hand in the red area called?
Correct Answer
B. Metacarpals
Explanation
The bones of the hand in the red area are called metacarpals.
32.
What are the bones of the hand in the green area called?
Correct Answer
E. Carpals
Explanation
The bones of the hand in the green area are called carpals.
33.
This is a picture displaying which type of joint?
Correct Answer
C. Ball and socket
Explanation
The picture is displaying a joint that allows a wide range of motion in multiple directions. This type of joint is called a ball and socket joint. It consists of a rounded bone (ball) that fits into a cup-like socket, allowing for movements such as rotation, flexion, extension, and abduction. This type of joint is commonly found in the shoulder and hip.
34.
This picture is displaying which bones?
Correct Answer
D. Pelvis; femur
Explanation
The correct answer is pelvis; femur. The picture appears to show the bones of the pelvis and femur. The pelvis is a large bone structure located at the base of the spine, while the femur is the thigh bone. The image likely shows these bones to demonstrate their anatomical relationship or to highlight their importance in a particular context.
35.
There are approximately ___ bones in the human skeleton.
Correct Answer
C. 206
Explanation
The human skeleton is composed of 206 bones, which provide structure, support, and protection for the body. These bones are connected by joints and allow for movement. Each bone has a specific function and contributes to the overall functioning of the skeletal system.
36.
It takes over 500 muscles to be able to move (walk).
Correct Answer
A. True
Explanation
Moving and walking require the coordination of multiple muscles in our body. These muscles work together to generate the necessary force and movement required for walking. From the muscles in our legs that help us take steps, to the muscles in our core and back that help us maintain balance and stability, a complex network of muscles is involved in the process. Therefore, it is plausible that it takes over 500 muscles to be able to move or walk.
37.
Muscles will shrink if they are not used.
Correct Answer
A. True
Explanation
When muscles are not used or exercised regularly, they undergo a process called muscle atrophy. This means that the muscle fibers decrease in size and strength, leading to a noticeable shrinkage in muscle mass. This can happen due to various reasons such as sedentary lifestyle, injury, or illness. Regular physical activity and exercise are important to maintain muscle strength and prevent muscle shrinkage. Therefore, the statement "Muscles will shrink if they are not used" is true.
38.
When a muscle is cramping, it is in full reflextion.
Correct Answer
B. False
Explanation
When a muscle is cramping, it is actually in a state of involuntary contraction or spasm, not full reflection. Cramps can occur due to various reasons such as muscle fatigue, dehydration, electrolyte imbalances, or nerve dysfunction. During a cramp, the muscle fibers contract and become tight, causing pain and discomfort. Therefore, the correct answer is False.
39.
Your behind muscles are known as the glutes.
Correct Answer
A. True
Explanation
The glutes, short for gluteal muscles, are located in the buttocks area. They consist of three main muscles: the gluteus maximus, gluteus medius, and gluteus minimus. These muscles are responsible for various movements of the hip and thigh, such as hip extension, abduction, and rotation. Therefore, it is correct to say that the glutes are the muscles located behind the body.
40.
What is the functional unit of a muscle?
Correct Answer
B. Sarcomere
Explanation
The sarcomere is the functional unit of a muscle. It is the basic contractile unit of a muscle fiber and is responsible for muscle contraction. Sarcomeres are made up of actin and myosin filaments, which slide past each other during muscle contraction. This sliding action shortens the sarcomere, causing the muscle to contract. Therefore, the sarcomere plays a crucial role in the functioning of muscles.
41.
Where are the adductor muscles in your legs?
Correct Answer
C. On the inside of your thigh
Explanation
The adductor muscles are located on the inside of your thigh. These muscles are responsible for bringing your legs together towards the midline of your body. They help in movements such as bringing your legs closer together or crossing one leg over the other. The adductor muscles include the adductor longus, adductor brevis, and adductor magnus.
42.
How do you stretch your quadricep muscle?
Correct Answer
B. Hold your foot behind you next to your bottom
Explanation
To stretch the quadricep muscle, you need to hold your foot behind you next to your bottom. This position allows you to effectively target and stretch the quadricep muscle located in the front of your thigh. By pulling your foot closer to your bottom, you are increasing the stretch on the muscle and promoting flexibility. This stretch can help improve range of motion and prevent muscle imbalances or injuries in the quadriceps.
43.
When doing the hamstring stretch do your legs stay straight or do you bend them?
Correct Answer
B. Straight
Explanation
When doing the hamstring stretch, it is recommended to keep your legs straight. This helps to effectively target and stretch the hamstring muscles located at the back of your thighs. By keeping your legs straight, you are able to fully engage and lengthen the hamstring muscles, promoting flexibility and preventing injuries.
44.
What plane cuts your body through the middle?
Correct Answer
A. Sagittal
Explanation
The sagittal plane is the plane that divides the body into left and right halves, cutting through the middle. This plane runs parallel to the midline of the body, dividing it into symmetrical halves. The axial plane, on the other hand, divides the body into upper and lower halves, while the coronal plane divides it into front and back halves. Therefore, the sagittal plane is the correct answer as it specifically cuts the body through the middle.
45.
What plane cuts your body at the waist line?
Correct Answer
B. Axial
Explanation
The axial plane is the correct answer because it is the plane that cuts the body at the waistline. The axial plane is also known as the transverse plane or horizontal plane, and it divides the body into upper and lower sections. This plane is perpendicular to the sagittal and coronal planes, which cut the body in different directions. Therefore, the axial plane is the most appropriate answer in this context.
46.
What connects one bone to another
Correct Answer
A. Ligaments
Explanation
Ligaments are the correct answer because they are the fibrous connective tissues that connect bones to other bones. They provide stability and support to joints, allowing for proper movement and preventing excessive or abnormal movement. Tendons, on the other hand, connect muscles to bones, while bursae are small fluid-filled sacs that reduce friction between bones, tendons, and muscles.
47.
Synovial joints are divided into 6 cavities based on the type of movement they allow. Which one is a ball like surface that fits into a cup like depression
Correct Answer
B. Ball & socket
Explanation
A ball and socket joint is a type of synovial joint where the rounded end of one bone fits into a cup-like depression of another bone. This allows for a wide range of movement in multiple directions, similar to the movement of a ball in a socket. The other options, such as pivot, saddle, and condyloid joints, do not have the same ball and socket structure and do not provide the same level of movement.
48.
Synovial joints are divided into 6 cavities based on the type of movement they allow. Which one is a convex surface that fits into a concave surface and allows hinge like movements
Correct Answer
C. Hinge
Explanation
A hinge joint is a type of synovial joint where a convex surface of one bone fits into a concave surface of another bone. This allows for hinge-like movements, such as bending and straightening, similar to the movement of a door hinge. The other options, saddle, condyloid, and pivot joints, have different types of movements and do not fit the description provided.
49.
There are many movements at the synovial joint. What is lateral flexion
Correct Answer
B. Bending to the side
Explanation
Lateral flexion refers to the movement of bending to the side. It involves the bending of the body away from the midline. This movement can occur at various synovial joints in the body, allowing for flexibility and range of motion.
50.
There are many movements at the synovial joint. What is the term for lifting the shoulders
Correct Answer
C. Elevation
Explanation
Elevation is the correct term for lifting the shoulders. In the context of synovial joints, elevation refers to the upward movement of a body part, such as raising the shoulders towards the ears. This movement is commonly seen when shrugging the shoulders or performing exercises like shoulder presses. Inversion, pronation, and depression are not applicable to the action of lifting the shoulders.