The majority of women are busy - our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our stress levels. Many of us feel overburdened and underappreciated. Take this quiz to see if your busy life is weighing you down, and receive some simple techniques to feel lighter in minutes!
8 hours or less per day
9-12 hours per day
12-14 hours per day
I don't stop working!!! (15 or more hours)
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3 hours or less per week
4-6 hours per week
7-9 hours per week
Errands are my life!! (10 or more hours per week)
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7 hours or less per week
8-14 hours per week
15-20 hours per week
I live in my car!!! (21 or more hours per week)
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Exercise? Does that include carrying groceries? Never!
1-2 days per week
3-4 days per week
5 or more days per week
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Date? What’s that? It’s been over a year!!
6-11 months ago
1-5 months ago
Regular weekly dates are essential!
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At least 3 times per day
1-2 times per day
1-3 times per week
What’s a veggie?!
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Hungry, and I am very in tune with my body
Scheduled to eat it
Stressed, Bored, and/or Emotional
All of the Above!!
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Daily
Weekly
Monthly
Me?! Who has time for me???
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