Are You Curious For Your Health & Wellness?

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| By Higbee
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Higbee
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Quizzes Created: 26 | Total Attempts: 32,477
| Attempts: 189
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  • 1/10 Questions

    Firefighting is the most dangerous job. Some of the health risks associated with the job include

    • Heart disease
    • Musculoskeletal injuries
    • Psychological stress
    • All of the above
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About This Quiz

This quiz assesses knowledge on health risks and wellness practices for firefighters, covering heart disease, injuries, psychological stress, and fitness benefits.

Are You Curious For Your Health & Wellness? - Quiz

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  • 2. 

    The goal of physical fitness is to

    • Improve the quality for all firefighters

    • To help live a long life

    • To help have a healthy life

    • All of the above

    Correct Answer
    A. All of the above
    Explanation
    The goal of physical fitness is to improve the quality of life for all firefighters by helping them live a long and healthy life. By maintaining physical fitness, firefighters can enhance their overall well-being, increase their endurance and strength, and reduce the risk of injuries and health issues. Therefore, the statement "All of the above" is correct as it encompasses the various aspects of physical fitness and its benefits for firefighters.

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  • 3. 

    The type of injury that is too frequently not addressed is

    • Heart Disease

    • Cancer

    • Psychological stress

    • Musculoskeletal

    Correct Answer
    A. Psychological stress
    Explanation
    Psychological stress is often overlooked as an injury because it is not as visible or tangible as physical injuries. Unlike heart disease, cancer, or musculoskeletal injuries, psychological stress is not easily diagnosed or treated. It is often dismissed or downplayed, leading to a lack of attention and support for individuals experiencing it. However, psychological stress can have significant negative effects on a person's mental and physical well-being, making it important to address and manage.

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  • 4. 

                               Before exercise can begin, an assessment must be made of the individuals’ need, this is to determine

    • The correct exercise plan to meet the individuals’ needs

    • To know the weight lifting capability of the individual

    • To know how much the individual weighs

    • To know the individuals BMI

    Correct Answer
    A. The correct exercise plan to meet the individuals’ needs
    Explanation
    Before exercise can begin, an assessment must be made of the individuals' needs in order to determine the correct exercise plan that will meet those needs. This assessment takes into consideration factors such as the individual's fitness goals, current fitness level, any medical conditions or injuries, and personal preferences. By understanding the individual's needs, the exercise plan can be tailored to address specific goals and ensure maximum effectiveness and safety.

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  • 5. 

    NFPA 1500 requires that fire department to establish and provide a physical fitness program that meets the requirements of NFPA ________ to enable firefighters to develop and maintain an appropriate level of fitness to safely perform their assigned functions

    • 1401

    • 1583

    • 1610

    • 1807

    Correct Answer
    A. 1583
    Explanation
    NFPA 1583 is the correct answer because it specifically outlines the requirements for a physical fitness program for firefighters. This standard ensures that fire departments establish and provide a program that enables firefighters to develop and maintain the necessary fitness level to safely perform their duties. By following NFPA 1583, fire departments can ensure that their firefighters are physically capable of handling the demands of their job and minimizing the risk of injury or harm.

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  • 6. 

    Validated pre-employment physical ability test is mandated by Chapter 8, Section 2, NFPA

    • 1401

    • 1500

    • 1510

    • 1900

    Correct Answer
    A. 1500
    Explanation
    The correct answer is 1500 because Chapter 8, Section 2 of NFPA 1500 mandates a validated pre-employment physical ability test.

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  • 7. 

    The type of injury that causes most frequent medical leave is?

    • Heart disease

    • Cancer

    • Musculoskeletal

    • Burns

    Correct Answer
    A. Musculoskeletal
    Explanation
    Musculoskeletal injuries are the type of injuries that cause the most frequent medical leave. This is because musculoskeletal injuries affect the bones, muscles, ligaments, tendons, and other components of the musculoskeletal system, which are essential for movement and physical activity. These injuries can occur due to various reasons such as accidents, falls, overexertion, repetitive motion, and lifting heavy objects. Musculoskeletal injuries can be painful and debilitating, often requiring medical treatment, rest, and rehabilitation. Hence, it is understandable why they would lead to the most frequent medical leave.

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  • 8. 

    The #1 cause of LODD for firefighters is?

    • Cancer

    • Heart Disease

    • Burn injuries

    • Environmental

    Correct Answer
    A. Heart Disease
    Explanation
    Heart disease is the leading cause of line of duty deaths (LODD) for firefighters. Firefighters face high levels of physical stress and exposure to harmful substances during their duties, which can contribute to the development of heart disease. The demanding nature of firefighting, including strenuous physical activity, exposure to heat and smoke, and high levels of mental and emotional stress, can put a significant strain on the cardiovascular system. As a result, firefighters are at an increased risk of developing heart disease, which ultimately leads to LODD in many cases.

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  • 9. 

    According to the Center for Disease Control (CDC), overall results of a good physical fitness program should include

    • Promoting psychological well-being

    • Reducing the time of working out as you get more fit

    • Increasing the time of working out as you get more fit

    • Both a & c

    Correct Answer
    A. Promoting psychological well-being
    Explanation
    A good physical fitness program should not only focus on improving physical health but also promote psychological well-being. Engaging in regular exercise has been shown to have positive effects on mental health, such as reducing symptoms of depression and anxiety and improving mood. Therefore, promoting psychological well-being is an important component of a comprehensive fitness program. Additionally, the answer choice "Both a & c" is correct because increasing the time of working out as you get more fit is also an important aspect of progressing in a fitness program.

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  • 10. 

                                  Personnel medical files are required to be maintained for

    • The length of employment only then turned over to employee

    • The length of employment plus 20 years

    • The length of employment plus 30 years

    • Not needed to be maintained after employments ends

    Correct Answer
    A. The length of employment plus 30 years
    Explanation
    Personnel medical files are required to be maintained for the length of employment plus 30 years. This means that the files should be kept for the entire duration of the person's employment, and then an additional 30 years after their employment ends. This is important for various reasons, such as legal requirements, potential future medical claims or inquiries, and ensuring the continuity of medical records for the individual.

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Quiz Review Timeline (Updated): Mar 21, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 21, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Aug 07, 2009
    Quiz Created by
    Higbee

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