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Try to limit simple sugars to between 10% and 20% of daily calories.
Simple carbohydrates are absorbed more rapidly than complex carbohydrates.
Simple sugars cause rapid spike in glucose levels and should be avoided.
Simple sugars should never be consumed by someone with diabetes.
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Retinopathy
Atherosclerosis
Glycosuria
Acidosis
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Eat small meals with two or three snacks throughout the day to keep blood glucose levels steady
Increase consumption of simple carbohydrates
Eating small meals with two or three snacks may be more helpful in maintaining blood glucose levels than three large meals.
Skip meals to help lose weight
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Alcohol use.
Cigarette smoking.
Diabetes mellitus.
High-protein diet.
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Cakes. candies. cookies. and regular soft drinks should be avoided.
Gestational diabetes increases the risk that the mother will develop diabetes later in life.
Gestational diabetes usually resolves after the baby is born.
Insulin injections may be necessary.
The baby will likely be born with diabetes
The mother should strive to gain no more weight during the pregnancy.
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Flexibility in types and amounts of foods consumed
Unlimited intake of total fat. saturated fat and cholesterol
Including adequate servings of fruits. vegetables and the dairy group
Applicable to with either Type 1 or Type 2 diabetes mellitus
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Uncontrolled diabetes
Somogyi phenomenon
Brittle diabetes
Diabetes insipidus
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Excessive intake of calories. rapid weight gain. and difficulty losing weight
An increase in three areas: thirst. intake of fluids. and hunger
Poor circulation. wound healing. and leg ulcers.
Lack of energy. weight gain. and depression
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Comply with medication regimen 100% for 6 months
Quit the use of any tobacco products by the end of three months
Lose a pound a week until weight is in normal range for height and exercise 30 minutes daily
Practice relaxation techniques for at least five minutes five times a day for at least five months
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