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Never. I am always 100%.
I'd say pretty much every day.
Sometimes.
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Nope.
Yes, sometimes!
Sure! Meditation is part of my daily routine.
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I set and finish one task at a time without distractions.
I find myself going back and forth – there are so many distractions out there.
I get distracted sometimes but I accomplish what I have to.
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Not much - I try to avoid it whenever possible
I occasionally have sweet things, but not too frequently
I have a sweet tooth
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Aerobic exercises (jogging, bike riding, etc)
I don't have a workout habit
Weight training
Sports/Athletics
I can't tell a main exercise. I'd say it is balanced between sports, weight training, aerobic, etc.
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