Do You Like To Eat Rice?
Explore the health benefits of rice in this engaging quiz. Learn how rice can prevent cancer, enhance skin care, and improve dietary fiber intake. Assess your knowledge on the nutritional aspects of rice and its practical health applications.
- 1.
What type of rice helps to prevent cancer?
- A.
White rice
- B.
Brown rice
- C.
Jasmine rice
- D.
Basmati rice
Correct Answer
B. Brown riceExplanation
Brown rice helps to prevent cancer because it contains higher levels of fiber, vitamins, and minerals compared to white rice. It also contains antioxidants, such as selenium and phenolic compounds, which have been shown to have anti-cancer properties. Additionally, the bran layer of brown rice contains phytochemicals, such as lignans and phytic acid, which have been linked to a reduced risk of certain types of cancer, including colon and breast cancer. Therefore, incorporating brown rice into the diet can be beneficial in reducing the risk of cancer.Rate this question:
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- 2.
Rice is good for skin care. True or False?
- A.
True
- B.
False
Correct Answer
A. TrueExplanation
Rice is considered good for skin care due to its various beneficial properties. It contains antioxidants that help in reducing signs of aging and promoting a youthful appearance. Rice also has anti-inflammatory properties that can soothe skin irritation and reduce redness. Additionally, it contains vitamins and minerals that nourish the skin and improve its overall health. Therefore, incorporating rice-based products or using rice water as a toner can be beneficial for maintaining healthy and glowing skin.Rate this question:
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- 3.
Which of these are commonly found in rice?
- A.
Fat
- B.
Cholesterol
- C.
Calcium
- D.
Fibre
- E.
Iron
Correct Answer(s)
C. Calcium
D. Fibre
E. IronExplanation
Calcium, fiber, and iron are commonly found in rice. Rice is a good source of calcium, which is important for maintaining strong bones and teeth. It also contains fiber, which aids in digestion and helps to keep the digestive system healthy. Additionally, rice is a source of iron, which is essential for the production of red blood cells and the transportation of oxygen throughout the body.Rate this question:
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- 4.
Medical experts say that BLANK can be applied to skin to help cure face problems.
Correct Answer(s)
powdered rice, rice flourExplanation
Powdered rice and rice flour can be applied to the skin to help cure face problems. These substances have various beneficial properties that can improve the condition of the skin. Rice contains vitamins, minerals, and antioxidants that can nourish and hydrate the skin, reduce inflammation, and promote cell regeneration. Applying powdered rice or rice flour as a face mask or scrub can help exfoliate dead skin cells, unclog pores, and improve the overall appearance and texture of the skin. These natural ingredients are often used in skincare routines to address issues like acne, dullness, and uneven skin tone.Rate this question:
- 5.
Why is eating rice important?
- A.
It is low in fat and fibre.
- B.
It is high in fibre.
- C.
It is low in sodium and fat.
- D.
It is high in fibre and fat.
Correct Answer(s)
B. It is high in fibre.
C. It is low in sodium and fat.Explanation
Eating rice is important because it is high in fiber, which aids in digestion and helps maintain a healthy weight. Additionally, rice is low in sodium and fat, making it a healthier option for those looking to reduce their intake of these substances.Rate this question:
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Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Mar 21, 2023Quiz Edited by
ProProfs Editorial Team -
May 02, 2016Quiz Created by
NinjaCatJules
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