How Strong Is Your Self Esteem?

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| By Sdenome
S
Sdenome
Community Contributor
Quizzes Created: 1 | Total Attempts: 126
Questions: 14 | Attempts: 126

How Strong Is Your Self Esteem? - Quiz

For each question, answer based on what percentage of the time you believe the statement to be TRUE. From 0% to 100%. All answers are confidential and responses are seen only by you.
If you believe the statement to be TRUE all of the time then 100%.
If you believe the statement to be true half the time then 50%.
If you believe the statement is never TRUE than 0%. Use the scale from 0-100%.
**Reminder: This quiz is for self-assessment. Only you will receive your answers. **


Questions and Answers
  • 1. 

    I believe I am worthy, regardless of status, appearance, education, accomplishments, or any other external criteria?

  • 2. 

    I am as valuable a person as anyone else.

  • 3. 

    I feel like an overall valuable person.

  • 4. 

    I am able to laugh at myself.

  • 5. 

    I like myself even when others reject me.

  • 6. 

    I am able to silence my inner critic when I feel fear or criticisms sneak up.

  • 7. 

    I love and forgive myself, even when I make a mistake.

  • 8. 

    I know and maintain my boundaries---even if it means others may not agree with me.

  • 9. 

    I trust myself to make decisions on my own.

  • 10. 

    I believe I am worthy, simple because I exist.

  • 11. 

    When I look into the mirror I have a pleasant feeling.

  • 12. 

    What percentage of the time do my own negative self thoughts or inner critic prevent me from doing something?

    • A.

      Always

    • B.

      Often

    • C.

      Sometimes

    • D.

      Rarely

    • E.

      Never

    Rate this question:

  • 13. 

    What percentage of the time do I stop myself from engaging with others or participating in activities due to fear of other people's perceptions of me?

    • A.

      Always

    • B.

      Often

    • C.

      Sometimes

    • D.

      Rarely

    • E.

      Never

    Rate this question:

  • 14. 

    How often do my inner thoughts/dialogue speak negatively or with criticism towards myself?

    • A.

      Always

    • B.

      Sometimes

    • C.

      Often

    • D.

      Rarely

    • E.

      Never

    Rate this question:

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  • Current Version
  • Mar 21, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Jul 26, 2016
    Quiz Created by
    Sdenome
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