Cognitive Behavioural Therapy - Qp1

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| By Jackson Matthews
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Jackson Matthews
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Cognitive Behavioural Therapy - Qp1 - Quiz


Questions and Answers
  • 1. 

    All Theories and modalities are attempts to model and have a positive effect on the human condition.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    This statement suggests that all theories and modalities, regardless of their specific nature or approach, aim to create a positive impact on the human condition. This implies that these theories and modalities are developed and implemented with the intention of improving the well-being, understanding, or functioning of individuals or society as a whole. The statement does not provide any exceptions or limitations, suggesting a broad and inclusive perspective on the purpose and potential of theories and modalities.

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  • 2. 

    The core belief of the humanistic approaches is that if you change a behaviour, you create new potential outcomes, and thus new experiences.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    The explanation for the answer being false is that the core belief of humanistic approaches is not about changing behavior to create new potential outcomes and experiences. Instead, humanistic approaches focus on the belief that individuals have the inherent capacity for personal growth, self-actualization, and fulfilling their potential. These approaches emphasize the importance of self-awareness, self-acceptance, and personal responsibility in order to achieve personal growth and well-being. Changing behavior is not the primary focus of humanistic approaches.

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  • 3. 

    Modern examples include: (Select three)

    • A.

      New Age Approaches

    • B.

      Life Coaching

    • C.

      Cognitive Behavioural Therapy

    • D.

      Hypno-Analysis

    Correct Answer(s)
    A. New Age Approaches
    B. Life Coaching
    D. Hypno-Analysis
    Explanation
    The three modern examples mentioned in the question are New Age Approaches, Life Coaching, and Hypno-Analysis. New Age Approaches refer to alternative healing practices that focus on holistic well-being and spirituality. Life Coaching is a practice where individuals are guided and supported in achieving their personal and professional goals. Hypno-Analysis is a therapeutic approach that uses hypnosis to explore and address subconscious issues and traumas. These examples reflect contemporary approaches to personal growth, mental health, and self-improvement.

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  • 4. 

    NOS stands for ______

    • A.

      National Operational Standards

    • B.

      National Operational Sections

    • C.

      National Occupational Standards

    • D.

      National Occupational Sections

    Correct Answer
    C. National Occupational Standards
    Explanation
    NOS stands for National Occupational Standards. These standards are a set of criteria that outline the skills, knowledge, and understanding required for a specific job role in a particular industry. They provide a benchmark against which individuals can be assessed and their competence can be measured. NOS help ensure that employees have the necessary skills and qualifications to perform their job effectively and meet industry standards.

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  • 5. 

    Holistic therapy is the use of CBT type techniques to try to make rapid and critical changes to a client’s case.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    Holistic therapy does not involve the use of CBT (Cognitive Behavioral Therapy) techniques. Instead, it focuses on treating the whole person, including their physical, emotional, and spiritual well-being. It takes into consideration various aspects of a client's life and aims to bring balance and harmony. Therefore, the given statement is false.

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  • 6. 

    The “psychodynamic approach” was developed initially, mainly by the most well known of therapists, Carl Rogers.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    The psychodynamic approach was not developed by Carl Rogers, but rather by Sigmund Freud. Carl Rogers is associated with the humanistic approach to therapy. Therefore, the statement is false.

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  • 7. 

    Classic issues that Cognitive Behavioral Therapy may assist with include , Obsessive Compulsive Disorders, Relationship issues, anger and stress management, and general emotional issues.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on addressing and changing negative thought patterns and behaviors. It has been proven effective in treating various mental health issues, including obsessive-compulsive disorders, relationship issues, anger and stress management, and general emotional issues. Therefore, it is true that CBT can assist with these classic issues.

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  • 8. 

    Deeper holistic treatment is more effective where issues are long term, deep rooted and more serious in nature.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    Deeper holistic treatment is more effective for long-term, deep-rooted, and serious issues because it addresses the underlying causes and considers the person as a whole, rather than just treating symptoms superficially. By taking a comprehensive approach, this type of treatment can provide more lasting and meaningful results compared to superficial or temporary solutions.

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  • Current Version
  • Aug 13, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Dec 15, 2013
    Quiz Created by
    Jackson Matthews
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