Cognitive Behavioural Therapy - Qp8 | Attempts: 2925

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| By Jackson Matthews

Jackson Matthews

Community Contributor

Quizzes Created: 588 | Total Attempts: 699,834

Questions: 8 | Attempts: 2,925 | Updated: Aug 21, 2023

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Questions and Answers

1.

CBT looks at why people think and behave the way they do, and then provides them with knowledge and choice.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
CBT, or Cognitive Behavioral Therapy, is a psychological approach that aims to understand the thoughts and behaviors of individuals. It explores the reasons behind their thinking and actions and then provides them with knowledge and options to make positive changes. This statement accurately reflects the essence of CBT, making the answer "True" correct.

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2.

A client who has survived using a defence mechanism will:
- A.
  
  Possibly feel angry about having continued to use it
- B.
  
  Not be keen to let go of something that may have saved them
Correct Answer
B. Not be keen to let go of something that may have saved them

Explanation
When a client has survived using a defense mechanism, they may not be keen to let go of it because they believe that it has saved them in some way. They may feel a sense of attachment or reliance on this mechanism, making it difficult for them to give it up. Additionally, they may also feel angry about having continued to use it because it implies that they have been avoiding facing their underlying issues.

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3.

Cognitive interventions may be the main model for some therapists when dealing with issues like: (Select three)
- A.
  
  Tinnitus
- B.
  
  Phobias
- C.
  
  Anxiety
- D.
  
  Depression
Correct Answer(s)
B. pHobias
C. Anxiety
D. Depression

Explanation
Cognitive interventions are often used by therapists to address issues such as phobias, anxiety, and depression. These interventions focus on identifying and challenging negative thought patterns and beliefs that contribute to these conditions. By helping individuals recognize and reframe their thoughts, therapists can help them develop healthier coping mechanisms and improve their overall well-being.

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4.

REBT stands for:
- A.
  
  Rational-Emotional Behaviour Therapy
- B.
  
  Rational-Emotive Behaviour Therapy
- C.
  
  Reasonable-Emotional Behaviour Therapy
- D.
  
  Reasonable-Emotive Behaviour Therapy
Correct Answer
B. Rational-Emotive Behaviour Therapy

Explanation
REBT stands for Rational-Emotive Behaviour Therapy. This form of therapy was developed by Albert Ellis and focuses on identifying and challenging irrational beliefs and thoughts that contribute to emotional distress. The therapy aims to replace these irrational beliefs with rational and healthy thoughts, leading to emotional well-being and positive behavior change. By addressing the connection between thoughts, emotions, and behaviors, REBT helps individuals develop more rational and adaptive ways of thinking and coping with life's challenges.

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5.

Beck believed that the areas the belief could spread to were threefold and formed a triad representative of the entire belief system which includes: (Select three)
- A.
  
  The Self
- B.
  
  The World
- C.
  
  The Past
- D.
  
  The Future
Correct Answer(s)
A. The Self
B. The World
D. The Future

Explanation
Beck believed that the belief system could spread to three areas: the Self, the World, and the Future. The Self refers to an individual's perception of themselves and their beliefs about their own identity. The World refers to an individual's beliefs about the external world and how it operates. The Future refers to an individual's beliefs about what is to come and their expectations for the future. These three areas together form a triad that represents the entire belief system according to Beck.

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6.

The existence of REBT as a recognised part of CBT is important, since it sets the precedent that instruction of self-hypnosis, visualisation, and affirmations are a natural and appropriate part of a CBT.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The statement suggests that REBT (Rational Emotive Behavior Therapy) is a recognized part of CBT (Cognitive Behavioral Therapy) and that it includes instruction of self-hypnosis, visualization, and affirmations. However, this is not true. While REBT is a form of therapy that focuses on challenging irrational beliefs and thoughts, it is not typically considered a part of CBT. CBT primarily focuses on identifying and changing negative thought patterns and behaviors. While techniques like self-hypnosis, visualization, and affirmations can be used in some forms of therapy, they are not inherent to CBT. Therefore, the statement is false.

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7.

Inappropriate beliefs are often part of ingrained and emotionally sensitive defence mechanisms.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Inappropriate beliefs can be formed as a result of defense mechanisms that are deeply ingrained and emotionally sensitive. These defense mechanisms may be used to protect oneself from uncomfortable or painful emotions, leading to the development of beliefs that are not rational or appropriate. Therefore, it is true that inappropriate beliefs are often part of such defense mechanisms.

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Current Version
Aug 21, 2023

Quiz Edited by
ProProfs Editorial Team
Dec 17, 2013

Quiz Created by
Jackson Matthews

Cognitive Behavioural Therapy - Qp8

CBT looks at why people think and behave the way they do, and then provides them with knowledge and choice.

A client who has survived using a defence mechanism will:

Cognitive interventions may be the main model for some therapists when dealing with issues like: (Select three)

REBT stands for:

Beck believed that the areas the belief could spread to were threefold and formed a triad representative of the entire belief system which includes: (Select three)

The existence of REBT as a recognised part of CBT is important, since it sets the precedent that instruction of self-hypnosis, visualisation, and affirmations are a natural and appropriate part of a CBT.

Inappropriate beliefs are often part of ingrained and emotionally sensitive defence mechanisms.