Cognitive Behavioural Therapy - Qp21 | Attempts: 1615

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| By Jackson Matthews

Jackson Matthews

Community Contributor

Quizzes Created: 588 | Total Attempts: 699,834

Questions: 10 | Attempts: 1,615 | Updated: Aug 29, 2023

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Questions and Answers

1.

A number of additional techniques can be used as part of both SIT (stress inoculation therapy) and attributional therapy models of CBT.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The statement is true because both SIT (stress inoculation therapy) and attributional therapy models of CBT (cognitive behavioral therapy) can incorporate additional techniques. These techniques are used to enhance the effectiveness of the therapy and help individuals manage stress and improve their attributions. By utilizing these additional techniques, therapists can tailor the treatment to suit the needs of their clients and provide a more comprehensive approach to therapy.

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2.

There are many accepted indicators for these various stages which includes: (Select three)
- A.
  
  Changes in breathing, pulse, endorphin level, adrenal level and blood pressure
- B.
  
  Changes in unobservable muscular tension.
- C.
  
  Changes resulting from these in skin colouration.
- D.
  
  Client reporting increased recall, or decreased recall in terms of amnesia.
Correct Answer(s)
A. Changes in breathing, pulse, endorpHin level, adrenal level and blood pressure
C. Changes resulting from these in skin colouration.
D. Client reporting increased recall, or decreased recall in terms of amnesia.

Explanation
The accepted indicators for the various stages include changes in breathing, pulse, endorphin level, adrenal level, and blood pressure. These physiological changes can provide insights into the client's state during the different stages. Additionally, changes in skin coloration resulting from these physiological changes can also be observed as an indicator. Lastly, the client's reporting of increased recall or decreased recall in terms of amnesia can provide further evidence of the different stages.

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3.

You will need two things to expand your knowledge beyond the scope of this course: 1. Master the two following techniques 2. Learn the ‘jargon’ used by the NLP community
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
To expand your knowledge beyond the scope of the course, it is necessary to master two techniques and learn the jargon used by the NLP community. This implies that without these two things, it is unlikely to expand one's knowledge beyond the course. Therefore, the statement "True" is the correct answer.

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4.

All clients will get mind-blowing results, and as long as you have followed the process, this is due to their visualisation skills, not any failure on your part, or theirs.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The statement suggests that all clients will achieve amazing results solely because of their visualization skills, regardless of any mistakes made by the coach or the clients themselves. However, this is not necessarily true. While visualization can be a helpful tool in achieving goals, it is not the only factor that determines success. Other factors such as effort, consistency, and external circumstances also play a significant role in achieving desired results.

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5.

Swishing is not an ethical technique to use in therapy.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The statement suggests that swishing is not an ethical technique to use in therapy. However, the correct answer is False, which means that swishing is actually an ethical technique to use in therapy.

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6.

Neuro Linguistic Programming (NLP) was initially a modelling venture by Richard Bandler and John Grinder, with input from others such as Freud.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The given statement is false. Neuro Linguistic Programming (NLP) was not initially a modelling venture by Richard Bandler and John Grinder with input from others such as Freud. NLP was actually created by Bandler and Grinder in the 1970s as a methodology for understanding and changing human behavior patterns. While they did draw inspiration from various psychological theories and practices, Freud's input was not a direct influence on the development of NLP.

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7.

The resource anchoring process is complicated, and should be followed carefully and comprehensively.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The statement suggests that the resource anchoring process is complicated and requires careful and comprehensive adherence. However, the correct answer is False, indicating that the statement is incorrect. This implies that the resource anchoring process may not necessarily be complicated or require extensive caution and thoroughness.

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8.

Swishing is a form of ‘image manipulation’.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Swishing is a technique used in image manipulation where the image is distorted or blurred to create a sense of motion or fluidity. This technique is commonly used in graphic design and animation to add dynamic effects to static images. Therefore, the statement that swishing is a form of image manipulation is true.

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9.

During the swishing process it is important to be aware of the additional senses, and the sub-modalities.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
During the swishing process, being aware of the additional senses and sub-modalities is important because it helps in enhancing the effectiveness of the technique. By paying attention to the different sensory experiences and the specific details within those experiences, individuals can better visualize and internalize the desired changes. This heightened awareness allows for a more focused and impactful swishing process, leading to better results.

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Current Version
Aug 29, 2023

Quiz Edited by
ProProfs Editorial Team
Dec 18, 2013

Quiz Created by
Jackson Matthews

Cognitive Behavioural Therapy - Qp21

A number of additional techniques can be used as part of both SIT (stress inoculation therapy) and attributional therapy models of CBT.

There are many accepted indicators for these various stages which includes: (Select three)

You will need two things to expand your knowledge beyond the scope of this course: 1. Master the two following techniques 2. Learn the ‘jargon’ used by the NLP community

All clients will get mind-blowing results, and as long as you have followed the process, this is due to their visualisation skills, not any failure on your part, or theirs.

Swishing is not an ethical technique to use in therapy.

Neuro Linguistic Programming (NLP) was initially a modelling venture by Richard Bandler and John Grinder, with input from others such as Freud.

The resource anchoring process is complicated, and should be followed carefully and comprehensively.

Swishing is a form of ‘image manipulation’.

During the swishing process it is important to be aware of the additional senses, and the sub-modalities.