This quiz assesses knowledge on common injuries and conditions in personal fitness training, focusing on shoulder, back, chest, and rib injuries.
Shoulder loses its shape
Looks square
Cannot raise arm from side
Not very painful
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True
False
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True
False
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4 to 6 weeks
4 to 7 weeks
4 to 8 weeks
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Disc or facet joint pain
Pectoralis strain
Sterno-coastal strain
Sterno clavicular strain
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True
False
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True
False
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Quiz Review Timeline (Updated): Aug 28, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
Personal Fitness Trainer - QP7
This quiz assesses knowledge crucial for personal fitness trainers, covering program specificity, dietary impacts on training, and adaptation principles.
Questions:
8 |
Attempts:
195 |
Last updated:
Aug 21, 2023
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Personal Fitness Trainer - QP6
The 'Personal Fitness Trainer - QP6' quiz assesses knowledge and skills in designing effective fitness programs. It covers client interaction, activity selection, overcoming...
Questions:
8 |
Attempts:
196 |
Last updated:
Aug 21, 2023
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Personal Fitness Trainer - QP5
Personal Fitness Trainer - QP5 explores key aspects of physical fitness including diet, nutrition, psychological factors, and the benefits of exercise on body systems. It assesses...
Questions:
8 |
Attempts:
227 |
Last updated:
Aug 21, 2023
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