Personal Fitness Trainer - Qp12 - Quiz, Trivia & Questions

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| By Jackson Matthews

Jackson Matthews

Community Contributor

Quizzes Created: 588 | Total Attempts: 696,786

Questions: 10 | Attempts: 211 | Updated: Aug 28, 2023

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Questions and Answers

1.

Most injuries to the shoulder involve sprains of the muscles affecting the joint.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The statement is true because most injuries to the shoulder do involve sprains of the muscles affecting the joint. Sprains occur when the ligaments connecting the bones in the joint are stretched or torn, and this is a common type of injury in the shoulder. The muscles surrounding the shoulder joint play a crucial role in its stability and movement, so it is not surprising that they are often affected in shoulder injuries.

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2.

Pain can be referred into the back from the neck .
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Pain can be referred into the back from the neck is a false statement. Referred pain occurs when pain is felt in an area that is different from the actual source of the pain. However, in this case, pain originating from the neck does not typically get referred to the back. Instead, neck pain may radiate to the shoulders, arms, or head.

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3.

Symptoms of a dislocated shoulder will include: (Select three)
- A.
  
  Shoulder loses its shape
- B.
  
  Looks square
- C.
  
  Cannot raise arm from side
- D.
  
  Not very painful
Correct Answer(s)
A. Shoulder loses its shape
B. Looks square
C. Cannot raise arm from side

Explanation
The correct answer is "Shoulder loses its shape, Looks square, Cannot raise arm from side." These symptoms indicate a dislocated shoulder. When the shoulder loses its shape and looks square, it suggests that the joint has been displaced from its normal position. Additionally, the inability to raise the arm from the side is a common sign of a dislocated shoulder, as the joint is no longer properly aligned and functioning. The statement "Not very painful" is not included in the correct answer as a dislocated shoulder is typically quite painful.

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4.

Chest injuries and pain will include: (Select three)
- A.
  
  Disc or facet joint pain
- B.
  
  Pectoralis strain
- C.
  
  Sterno-coastal strain
- D.
  
  Sterno clavicular strain
Correct Answer(s)
B. Pectoralis strain
C. Sterno-coastal strain
D. Sterno clavicular strain

Explanation
The correct answer includes Pectoralis strain, Sterno-coastal strain, and Sterno clavicular strain as the types of chest injuries and pain. These three options specifically refer to strains and injuries in the muscles and joints surrounding the chest area. Disc or facet joint pain is not included in the correct answer as it refers to pain in the spinal discs and facet joints, which are not directly related to chest injuries.

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5.

Ribs will heal over a ______ period.
- A.
  
  4 to 6 weeks
- B.
  
  4 to 7 weeks
- C.
  
  4 to 8 weeks
Correct Answer
A. 4 to 6 weeks

Explanation
Ribs will heal over a period of 4 to 6 weeks. This is the typical healing time for rib fractures, as it takes time for the bones to mend and for the surrounding tissues to heal. During this period, it is important to rest and avoid activities that may cause further injury or strain to the ribs. Pain medication and gentle exercises may also be recommended to aid in the healing process.

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6.

Those therapists who have a knowledge of acupuncture can achieve good results with many shoulder problems especially ‘frozen shoulder’ injuries.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Therapists who are knowledgeable about acupuncture can effectively treat shoulder problems, particularly "frozen shoulder" injuries. This suggests that acupuncture is a beneficial treatment option for such conditions, implying that the statement is true.

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7.

Restriction of arm when lifting forwards is a symptoms of a frozen shoulder.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The statement is false because the restriction of arm when lifting forwards is not a symptom of a frozen shoulder. A frozen shoulder, also known as adhesive capsulitis, is characterized by stiffness, pain, and limited range of motion in the shoulder joint. However, the restriction of arm movement when lifting forwards is more commonly associated with other conditions such as rotator cuff injuries or impingement syndrome.

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8.

Naturopaths believe that arthritis is caused by the accumulation of toxic acids in the joints.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Naturopaths believe that arthritis is caused by the accumulation of toxic acids in the joints. This explanation aligns with the principles of naturopathy, which emphasizes the body's ability to heal itself and the importance of natural remedies. According to this belief, the accumulation of toxic acids in the joints can lead to inflammation and pain associated with arthritis. Naturopaths often recommend detoxification methods and dietary changes to reduce the levels of these acids and alleviate arthritis symptoms.

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Current Version
Aug 28, 2023

Quiz Edited by
ProProfs Editorial Team
Dec 23, 2013

Quiz Created by
Jackson Matthews

Personal Fitness Trainer - Qp12

Most injuries to the shoulder involve sprains of the muscles affecting the joint.

Pain can be referred into the back from the neck .

Symptoms of a dislocated shoulder will include: (Select three)

Chest injuries and pain will include: (Select three)

Ribs will heal over a ______ period.

Those therapists who have a knowledge of acupuncture can achieve good results with many shoulder problems especially ‘frozen shoulder’ injuries.

Restriction of arm when lifting forwards is a symptoms of a frozen shoulder.

Naturopaths believe that arthritis is caused by the accumulation of toxic acids in the joints.