1.
Some children are overweight because they have big bones
Correct Answer
B. False
Explanation
The statement suggests that children are overweight because they have big bones. This is not true. While some children may have larger bone structures, it is not the sole factor contributing to their weight. Overweight or obesity in children is primarily caused by a combination of factors such as unhealthy eating habits, lack of physical activity, genetic factors, and environmental influences. Therefore, the given statement is false.
2.
What diseases are overweight or obese children are at a higher risk of developing?
Correct Answer
B. Type 2 Diabetes
Explanation
Overweight or obese children are at a higher risk of developing Type 2 Diabetes. This is because excess weight can lead to insulin resistance, where the body's cells do not respond properly to insulin. Insulin is responsible for regulating blood sugar levels, and when the body becomes resistant to insulin, it can lead to elevated blood sugar levels and eventually Type 2 Diabetes. Psoriasis and anemia are not directly linked to being overweight or obese, therefore the correct answer is Type 2 Diabetes.
3.
Do most foods have hidden calories in them?
Correct Answer
B. False
Explanation
Most foods do not have hidden calories in them. The calorie content of most foods is usually listed on the nutrition label or can be easily found through online resources. However, it is important to note that some processed or packaged foods may contain added sugars or fats that can contribute to hidden calories. Additionally, cooking methods and portion sizes can also affect the overall calorie content of a meal.
4.
Which of the following foods is the worst for belly fat?
Correct Answer
C. Crispy chicken bacon salad, Caesar dressing, large soft drink
Explanation
The crispy chicken bacon salad with Caesar dressing and large soft drink is the worst for belly fat because it contains high levels of unhealthy fats and added sugars. The crispy chicken and bacon are high in saturated fats, which can contribute to belly fat. The Caesar dressing is also typically made with high-fat ingredients like mayonnaise and Parmesan cheese. Additionally, the large soft drink likely contains a high amount of added sugars, which can lead to weight gain and increased belly fat.
5.
A child’s weight is determined by their BMI as well as their gender and age, but what does BMI actually mean?
Correct Answer
A. Weight divided by height
Explanation
BMI stands for Body Mass Index, which is a measure of body fat based on a person's weight and height. It is calculated by dividing a person's weight by their height squared. This ratio provides an estimate of body fatness and helps determine if a person is underweight, normal weight, overweight, or obese. By dividing weight by height, BMI accounts for variations in body size and provides a standardized measurement that can be used to assess an individual's weight status.
6.
Statistically, what is the biggest contributor to child obesity?
Correct Answer
A. Portion size
Explanation
Portion size is the biggest contributor to child obesity because when children consume larger portions of food, they tend to consume more calories than their bodies need. This excess calorie intake leads to weight gain and increases the risk of obesity. It is important to control portion sizes and promote healthy eating habits to prevent childhood obesity.
7.
'About one in three children are now obese in the UK'
Correct Answer
A. True
Explanation
The given statement is true. According to recent studies, approximately one in three children in the UK are obese. This alarming statistic highlights the growing issue of childhood obesity in the country. The prevalence of unhealthy diets, lack of physical activity, and sedentary lifestyles contribute to this concerning trend. The high rate of childhood obesity can have severe long-term consequences on the health and well-being of these children, including an increased risk of developing chronic diseases such as diabetes and heart disease. Efforts should be made to address this issue and promote healthier lifestyles for children.
8.
What percentage of children in the UK have school dinners?
Correct Answer
B. 46%
Explanation
The correct answer is 46%. This means that nearly half of the children in the UK have school dinners. It suggests that a significant portion of the population relies on school meals for their daily nutrition. This information is important for policymakers and educators to ensure that adequate resources and support are provided to meet the dietary needs of these children.
9.
Obesity can lead to decreased life expectancy, but how many years does this account for in obese children today?
Correct Answer
D. 9 years decrease
Explanation
Obesity in children can lead to various health complications such as diabetes, heart disease, and certain types of cancer. These conditions can significantly reduce life expectancy. The answer "9 years decrease" suggests that obese children today may have their life expectancy reduced by 9 years compared to their healthier counterparts. This highlights the severity of the impact of obesity on overall health and emphasizes the importance of addressing and preventing childhood obesity.