Trivia Questions On Running: Quiz!

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Mark
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Quizzes Created: 4 | Total Attempts: 7,635
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  • 1/9 Questions

    Which of the following distances is classified as a sprint?

    • 100m
    • 1500m
    • Long Jump
    • 800m
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About This Quiz

Explore the exciting world of running with this trivia quiz! Test your knowledge on various aspects of running, including types of races, marathon statistics, pace calculations, and more. This quiz is perfect for runners of all levels seeking to enhance their understanding and appreciation of the sport.

Trivia Questions On Running: Quiz! - Quiz

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  • 2. 

    Tall runners make better runners.

    • True

    • False

    Correct Answer
    A. False
    Explanation
    The statement "Tall runners make better runners" is not necessarily true. While height can provide certain advantages in certain sports, such as basketball or volleyball, it does not guarantee better performance in all types of running. Factors like endurance, speed, technique, and training play a more significant role in determining a runner's ability. Shorter runners may have advantages in events that require quick bursts of speed or agility. Therefore, it is incorrect to generalize that tall runners are always better runners.

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  • 3. 

    Running on which surface carries a higher risk of causing an ankle sprain?

    • Sand

    • Grass

    Correct Answer
    A. Sand
    Explanation
    Running on sand carries a higher risk of causing an ankle sprain compared to running on grass. This is because sand is an unstable surface that offers less support and stability to the ankle joint. When running on sand, the foot tends to sink into the soft surface, increasing the chances of twisting or rolling the ankle, which can result in a sprain. On the other hand, grass provides a more stable and cushioned surface, reducing the risk of ankle injuries.

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  • 4. 

    If your pace on a treadmill is 6 mph, how fast is that in terms of minutes per mile pace?

    • 8 minutes per mile

    • 9 minutes per mile

    • 10 minutes per mile

    • 12 minutes per mile

    Correct Answer
    A. 10 minutes per mile
    Explanation
    If the pace on a treadmill is 6 mph, it means that you are running 6 miles in one hour. To find the pace in terms of minutes per mile, we can divide 60 minutes (1 hour) by the speed in miles per hour. Therefore, 60 minutes divided by 6 miles per hour equals 10 minutes per mile pace.

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  • 5. 

    A negative split is when you run the first half of the race faster than the second half?

    • True

    • False

    Correct Answer
    A. False
    Explanation
    A negative split is when you run the second half of the race faster than the first half. This strategy is often used by experienced runners to conserve energy and finish strong. By starting at a slightly slower pace and gradually increasing speed, runners can avoid burning out early in the race and have more energy for a strong finish.

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  • 6. 

    About how many people completed a full marathon in the US in 2012?

    • 100,000

    • 500,000

    • 1,000,000

    • 5,000,000

    Correct Answer
    A. 500,000
    Explanation
    In 2012, approximately 500,000 people completed a full marathon in the US. This indicates a significant number of individuals participated in the challenging race, showcasing the popularity and dedication towards long-distance running.

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  • 7. 

    Which of the following is an overnight team running relay race?

    • Tough Mudder

    • Color Run

    • Endurance Challenge

    • Ragnar

    Correct Answer
    A. Ragnar
    Explanation
    Ragnar is an overnight team running relay race. It is a popular event where teams of runners take turns running different legs of a long-distance course, typically spanning over 100 miles. The race usually starts in the evening and continues through the night, with runners navigating through various terrains and challenging obstacles. Participants must work together as a team to complete the race, making Ragnar a unique and exciting overnight relay experience.

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  • 8. 

    How many lanes are there on an Olympic track?

    • 10

    • 7

    • 9

    • 8

    Correct Answer
    A. 9
    Explanation
    An Olympic track typically has 9 lanes. This allows for multiple athletes to compete simultaneously in sprinting events, reducing the chances of interference or collisions. Having 9 lanes also ensures fairness by accommodating a sufficient number of competitors in each race.

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  • 9. 

    Delayed onset muscle soreness (DOMS) typically peaks at how many hours after a long run?

    • 1 hr

    • 12 hrs

    • 24 hrs

    • 48 hrs

    Correct Answer
    A. 48 hrs
    Explanation
    Delayed onset muscle soreness (DOMS) is the muscle pain and stiffness that occurs after intense or unfamiliar exercise. It usually peaks at around 48 hours after a long run. This is because during a long run, the muscles experience microtears and inflammation, which leads to soreness and stiffness. The body needs time to repair and adapt to the exercise, hence the delayed onset of muscle soreness.

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Quiz Review Timeline (Updated): Mar 21, 2023 +

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  • Current Version
  • Mar 21, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 11, 2014
    Quiz Created by
    Mark
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