How Safe Are You?

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| By Mayashappyplace

Mayashappyplace

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Quizzes Created: 1 | Total Attempts: 332

Questions: 10 | Attempts: 332 | Updated: Mar 21, 2023

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If you live with soy allergy or have recently been diagnosed, this quiz will help you know what to look out for and give you a better understanding of what is safe and what is not. When it comes to soy, food allergy labels are not clear so in order to know the truth, you will need to know more about food in general.

Questions and Answers

1.

Which ingredient could likely be derived from soy?
- A.
  
  Monosodium glutamate
- B.
  
  Magnesium stearate
- C.
  
  Soy lecithin
- D.
  
  All of the above
Correct Answer
D. All of the above

Explanation
All of the above ingredients could likely be derived from soy. Monosodium glutamate is a flavor enhancer that can be derived from soy protein. Magnesium stearate is a common additive in medications and supplements, and it can be derived from plant sources such as soybeans. Soy lecithin is a byproduct of soybean oil production and is commonly used as an emulsifier in various food products. Therefore, all three ingredients mentioned in the options could potentially come from soy.

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2.

If the product is from another country and there is no soy or soy derivative in the ingredient list, the product is safe.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Most products from other countries have different regulations and labeling standards. Cross-contamination issues could present a problem to the consumer, especially if the allergen is processed in the facility. The only way to find out for sure is by calling or emailing the company in their respective language.

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3.

Glycerin or glycerine is derived from which of the following?
- A.
  
  Palm oil
- B.
  
  Soybean oil
- C.
  
  Coconut oil
- D.
  
  All of the above
Correct Answer
D. All of the above

Explanation
Glycerin, also spelled glycerine, used to be mainly derived from animal fat. With the cost-effective availability of soybean oil, glycerin is now more widely derived from 'vegetable sources' or 'plant sources' which could also mean soybean oil. Environmentally aware businesses are also choosing soy-based glycerin to avoid contributing to the diminishing rainforests due to palm oil cultivation. Most soy-based glycerin contains GMO soy, especially if it is manufactured in the USA. It is important to call the manufacturer of the product to find out exactly where their glycerin ingredient comes from.

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4.

If a product's packaging states 100% natural, then the natural flavors in the ingredients comes from natural fruit or vegetable flavors and is likely soy free.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
When you see 100% natural, be weary. Most companies will call their products natural to attract the health food people and gain their trust. The truth is, they can't or don't want to pay the fees to buy the organic ingredients and certify their products as USDA Certified Organic. Only USDA Certified Organic products with the little green symbol will not contain GMO soy or corn.

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5.

If there is extra-virgin olive oil in my lip balm or face cream, it is not safe for soy allergy sufferers. It is likely contaminated with soy. Hint: Is Extra-Virgin Olive Oil Safe For People With Severe Food Allergies?
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Over 50% of extra-virgin olive oils imported from other countries are soybean oil or other oils mixed with chlorophyll and are masquerading as extra-virgin olive oil. Read "Extra Virginity: The Sublime and Scandalous World of Olive Oil" by Tom Mueller to truly understand how corrupt that market is. Only choose locally produced artisan olive oils or USDA Certified Organic Extra-Virgin Olive Oils. If your face cream or lip balm with extra-virgin olive oil is not USDA Certified Organic, there is a high likelihood it contains soybean oil.

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6.

I am having an allergic reaction complete with hives, eczema, rashes and extreme fatigue but I have no idea where it could have come from! Help! (This link might help you)
- A.
  
  If you shower or bathe in the same tub or shower as other people, you might be having a reaction to the tub of your shower because of the products they use.
- B.
  
  You might be having an allergic reaction from that Italian restaurant you went to, even though all you ate was broccoli rabe sautéed in extra-virgin olive oil.
- C.
  
  If you drink carbonated drinks or ice tea, you're having an allergic reaction from the 'natural flavors' in your drinks.
- D.
  
  The answer could be any of the above.
Correct Answer
D. The answer could be any of the above.

Explanation
The given correct answer states that the answer could be any of the three options mentioned in the question. This means that all three scenarios - showering with others, eating at the Italian restaurant, and consuming carbonated drinks or ice tea - could potentially be causing the allergic reaction. Without more information or specific symptoms, it is difficult to determine the exact cause of the reaction.

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7.

Corn oil and canola oil are safe for me to consume.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Unless you know for sure that the vats for the oils were not used for soybean oil and soybean oil is not produced in the same facility, there is a possibility you will get a reaction from canola or corn oil, since they are made from GMO soy and GMO corn. Read "The Omnivore's Dilemma" by Michael Pollan..a must-read if you have soy or corn allergy.

The only oils you can consider safe are USDA Organic corn oil or USDA Organic canola oil.

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8.

Most ink used for printing on newspapers and packaged boxes is either made of soybean oil or contains soy protein. (If you're not sure, find out the answer here.)
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Most ink used for printing on newspapers and packaged boxes is made of soybean oil or contains soy protein. This is because soy ink is considered to be more environmentally friendly compared to traditional petroleum-based inks. Soy ink is biodegradable, renewable, and emits fewer volatile organic compounds (VOCs) during the printing process. Additionally, soy ink is easier to remove during the recycling process, making it a preferred choice for printed materials that are intended to be recycled.

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9.

90% of biodiesel fuel is made from soybeans or corn.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
True. Biodiesel fuel is used for home or building heating and is an alternative to petroleum diesel fuel. The question remains, how will more prevalent use of this fuel in automobiles and homes affect those with severe soy allergies?

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10.

Which of the following foods can cause a soy allergy reaction?
- A.
  
  Beef
- B.
  
  Poultry
- C.
  
  Fish
- D.
  
  All of the above
Correct Answer
D. All of the above

Explanation
If the beef cattle were not grass-fed, they might have primarily been soy-fed; the same goes for chicken. Choose only grass-fed meats if you are especially sensitive to soy. Fish should only be wild-caught, never farm-raised, since most farm-raised fish are fed soy.

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Mar 21, 2023

Quiz Edited by
ProProfs Editorial Team
Oct 02, 2013

Quiz Created by
Mayashappyplace

How Safe Are You?

Which ingredient could likely be derived from soy?

If the product is from another country and there is no soy or soy derivative in the ingredient list, the product is safe.

Glycerin or glycerine is derived from which of the following?

If a product's packaging states 100% natural, then the natural flavors in the ingredients comes from natural fruit or vegetable flavors and is likely soy free.

If there is extra-virgin olive oil in my lip balm or face cream, it is not safe for soy allergy sufferers. It is likely contaminated with soy. Hint: Is Extra-Virgin Olive Oil Safe For People With Severe Food Allergies?

I am having an allergic reaction complete with hives, eczema, rashes and extreme fatigue but I have no idea where it could have come from! Help! (This link might help you)

Corn oil and canola oil are safe for me to consume.

Most ink used for printing on newspapers and packaged boxes is either made of soybean oil or contains soy protein. (If you're not sure, find out the answer here.)

90% of biodiesel fuel is made from soybeans or corn.

Which of the following foods can cause a soy allergy reaction?