Joint Professional Life Coaching and Counselling - QP18 | Attempts: 104

1.

Performance coaching refers to any situation where the client needs to achieve a certain standard of performance or presentation.

A.

True
B.

False

Correct Answer
A. True

Explanation
Performance coaching refers to a situation where the client is seeking to achieve a specific level of performance or presentation. This could include scenarios such as athletes aiming to improve their skills, professionals looking to enhance their public speaking abilities, or individuals striving to meet certain performance targets in their job. Therefore, the statement "Performance coaching refers to any situation where the client needs to achieve a certain standard of performance or presentation" is true.

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2.

Common indicators of panic, fear and nervousness includes: (Select three)

A.

Fear or dread in the run-up to the situation: pre-empting fear
B.

Blushing or skin colour flushing
C.

Fear or anxiety during the situation
D.

Fear or depression afterwards

Correct Answer(s)
A. Fear or dread in the run-up to the situation: pre-empting fear
C. Fear or anxiety during the situation
D. Fear or depression afterwards

Explanation
The correct answer is fear or dread in the run-up to the situation, fear or anxiety during the situation, and fear or depression afterwards. These indicators suggest that panic, fear, and nervousness are present in different stages of the situation. The individual experiences fear or dread before the event, indicating anticipation and worry. During the situation, they feel fear or anxiety, which demonstrates their unease and discomfort. Afterward, they experience fear or depression, indicating the lingering effects of the distressing experience. These indicators collectively suggest the presence of panic, fear, and nervousness throughout the entire process.

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3.

When working on the client’s skills or confidence you need to be aware of the key people relating to the image of the presentation.

A.

True
B.

False

Correct Answer
A. True

Explanation
When working on the client's skills or confidence, it is important to consider the key people who are related to the image of the presentation. This means that the client should be aware of and take into account the individuals who have a significant influence on how the presentation is perceived. By being aware of these key people, the client can tailor their skills and build their confidence in a way that aligns with the expectations and preferences of those individuals. Therefore, the statement "When working on the client's skills or confidence you need to be aware of the key people relating to the image of the presentation" is true.

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4.

Motivators will include: (Select three)

A.

Success may bring financial rewards
B.

Success may provide a sense of personal accomplishment
C.

Performance may be enjoyable
D.

The act of performance may disable social interaction
E.

The performance may be needed in practical ways for legal defence.

Correct Answer(s)
B. Success may provide a sense of personal accomplishment
C. Performance may be enjoyable
E. The performance may be needed in practical ways for legal defence.

Explanation
The correct answer is: Success may provide a sense of personal accomplishment, Performance may be enjoyable, The performance may be needed in practical ways for legal defence.

Motivators are factors that drive individuals to perform certain actions or tasks. In this case, the motivators mentioned are related to success and performance. Success may provide a sense of personal accomplishment, which can be a strong motivator for individuals to strive for success. Performance may also be enjoyable, indicating that individuals may find satisfaction and pleasure in performing certain tasks. Additionally, the performance may be needed in practical ways for legal defense, suggesting that individuals may be motivated to perform in order to protect themselves legally.

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5.

All clients are very literal when using visualisation, and without conditional phrases, will assume that the suggestion is void if anything changes!

A.

True
B.

False

Correct Answer
B. False

Explanation
The statement suggests that clients using visualization are not always literal and do not assume that suggestions are void if anything changes. This means that clients may be open to interpreting and adapting visualizations based on changing circumstances or conditions. Therefore, the correct answer is False.

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6.

Tools and tricks that may be used in assisting the client may include: (Select three)

A.

Resource anchoring to natural actions in the performance
B.

Swishing for a pause
C.

Recognition of adrenaline
D.

Cognitive focusing

Correct Answer(s)
A. Resource anchoring to natural actions in the performance
B. Swishing for a pause
C. Recognition of adrenaline

7.

The self-hypnosis or tape takes about ______ once a day, and the swishing takes thirty seconds a go, whenever they can safely do it.

A.

Ten minutes
B.

Fifteen minutes
C.

Twenty minutes
D.

Twenty five minutes
E.

Thirty minutes

Correct Answer
E. Thirty minutes

Explanation
The self-hypnosis or tape takes about thirty minutes once a day, and the swishing takes thirty seconds a go, whenever they can safely do it.

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8.

If you want to help your client stop focusing on something, you have to give them something else to think about.

A.

True
B.

False

Correct Answer
A. True

Explanation
To help a client stop focusing on something, it is important to redirect their attention towards something else. By providing them with an alternative focus or topic to think about, they can shift their attention away from the initial matter. This can be an effective strategy to help clients break free from negative or unproductive thought patterns and encourage them to consider different perspectives or solutions.

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Joint Professional Life Coaching And Counselling - Qp18

Performance coaching refers to any situation where the client needs to achieve a certain standard of performance or presentation.

Common indicators of panic, fear and nervousness includes: (Select three)

When working on the client’s skills or confidence you need to be aware of the key people relating to the image of the presentation.

Motivators will include: (Select three)

All clients are very literal when using visualisation, and without conditional phrases, will assume that the suggestion is void if anything changes!

Tools and tricks that may be used in assisting the client may include: (Select three)

The self-hypnosis or tape takes about ______ once a day, and the swishing takes thirty seconds a go, whenever they can safely do it.

If you want to help your client stop focusing on something, you have to give them something else to think about.