Life Skills Coaching Advanced - QP19 | Attempts: 105

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| By Jackson Matthews

Jackson Matthews

Community Contributor

Quizzes Created: 588 | Total Attempts: 698,583

Questions: 12 | Attempts: 105 | Updated: Feb 8, 2024

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Questions and Answers

1.

Using life coaching philosophy enables us to increase the likelihood of a client succeeding by combining a number of methods that might actually work in isolation.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The explanation for the given correct answer is that life coaching philosophy incorporates various methods that have been proven to be effective individually. By combining these methods, the chances of a client succeeding are increased. This implies that using life coaching philosophy can indeed enhance the likelihood of success for a client.

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2.

It is a fundamental rule of virtually every professional body’s code of conduct of ethics that you must neither claim competence in an area, nor attempt practice of techniques in an area in which you not actually have proper professional competence.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The explanation for the given correct answer is that professional bodies have strict codes of conduct that require individuals to only claim competence and practice techniques in areas where they have proper professional competence. This rule ensures that professionals do not misrepresent their skills or engage in practices that they are not qualified to perform, which is essential for maintaining professional standards and protecting the public.

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3.

All smokers accept intellectually that they are at risk, but emotionally and subconsciously are in near total denial!
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
This statement suggests that all smokers are intellectually aware of the risks associated with smoking, but they are in denial about it emotionally and subconsciously. The correct answer is False because it is not accurate to say that all smokers are in near total denial about the risks. While some smokers may be in denial, there are also many who are fully aware of the risks and choose to continue smoking for various reasons.

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4.

Healthy foods may help to clear the toxins from the client, especially those high in vitamin D.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Healthy foods may contribute to overall health and well-being, but they do not specifically help to clear toxins from the body. The body has its own natural detoxification system, primarily carried out by the liver and kidneys. While certain nutrients like antioxidants can support these organs and promote their function, there is no direct evidence to suggest that healthy foods, particularly those high in vitamin D, have a specific role in detoxification. Therefore, the statement is false.

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5.

Always tell your client to check with their medical doctor before starting any new dietary or exercise programme.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
It is important to always advise clients to consult with their medical doctor before starting any new dietary or exercise program. This is because a medical doctor can provide personalized advice based on the individual's medical history, current health condition, and any potential risks or contraindications. It is crucial to ensure that the client's health is not compromised and that they receive appropriate guidance to achieve their fitness goals safely.

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6.

Illusions smokers tell themselves includes: (Select four)
- A.
  
  Smokers enjoy smoking
- B.
  
  Smokers do not choose to smoke
- C.
  
  Smoking induces boredom
- D.
  
  Smoking aids concentration and relaxation
- E.
  
  It takes willpower to quit
- F.
  
  Telling smokers it kills them will make them quit
Correct Answer(s)
A. Smokers enjoy smoking
D. Smoking aids concentration and relaxation
E. It takes willpower to quit
F. Telling smokers it kills them will make them quit

Explanation
The given answer includes four statements that are commonly believed by smokers. The first statement, "Smokers enjoy smoking," suggests that smokers derive pleasure from smoking. The second statement, "Smoking aids concentration and relaxation," implies that smoking helps smokers to focus and relax. The third statement, "It takes willpower to quit," indicates that quitting smoking requires a strong determination. The fourth statement, "Telling smokers it kills them will make them quit," suggests that informing smokers about the harmful effects of smoking can motivate them to quit.

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7.

Where people smoke more than twenty, it is most likely for pure habit or conditioned reasons, not physical ones.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
This statement suggests that when individuals smoke more than twenty cigarettes, it is primarily due to their habit or conditioned behavior rather than physical reasons. This implies that their smoking behavior is not necessarily driven by a physical addiction or dependency on nicotine. Therefore, the statement is true as it highlights the psychological and habitual aspects of smoking rather than purely physical factors.

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8.

Deaths from smoking-related disease currently run at MORE THAN ONE EVERY FEW HOURS in the UK.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The statement suggests that deaths from smoking-related diseases occur frequently in the UK, with more than one death happening every few hours. However, the correct answer is False, indicating that the statement is not true. This means that deaths from smoking-related diseases in the UK do not occur at a rate of more than one every few hours.

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9.

Short-term benefits of stopping smoking includes: (Select four)
- A.
  
  Blood pressure
- B.
  
  Level of carbon monoxide in the blood
- C.
  
  Fertility may recover if previously affected
- D.
  
  Stress and irritability levels improve overall (after possible cravings)
- E.
  
  Sinus, bronchial, coughing and other related complaints improve or cease
- F.
  
  Senses of taste and smell improve
Correct Answer(s)
A. Blood pressure
B. Level of carbon monoxide in the blood
D. Stress and irritability levels improve overall (after possible cravings)
F. Senses of taste and smell improve

Explanation
Short-term benefits of stopping smoking include improvements in blood pressure, as smoking can cause an increase in blood pressure. The level of carbon monoxide in the blood also decreases when smoking is stopped, as carbon monoxide is a toxic gas present in cigarette smoke. Quitting smoking can also lead to improvements in stress and irritability levels, as well as improvements in the senses of taste and smell. These benefits can occur after overcoming possible cravings that may occur when quitting smoking.

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10.

Visualise a point in the future, a time when the client has been a natural non-smoker for some time, there are no cravings, and there are all sorts of health benefits.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The given statement is true because it describes a future scenario where the client has successfully quit smoking and has become a natural non-smoker. It mentions that there are no cravings and the client is experiencing various health benefits. This implies that the client has overcome their addiction to smoking and is enjoying the positive effects of being a non-smoker.

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11.

Beware the client who does not want to quit smoking, but has been forced to come for ‘help’.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
When the statement says "Beware the client who does not want to quit smoking, but has been forced to come for 'help'," it implies that the client is not genuinely motivated to quit smoking. This is a warning because clients who are forced to seek help may not be committed to the process and may not put in the necessary effort to quit smoking successfully. Therefore, the correct answer is "True" to indicate that one should be cautious when dealing with such clients.

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Current Version
Feb 08, 2024

Quiz Edited by
ProProfs Editorial Team
May 17, 2014

Quiz Created by
Jackson Matthews

Life Skills Coaching Advanced - Qp19

Using life coaching philosophy enables us to increase the likelihood of a client succeeding by combining a number of methods that might actually work in isolation.

It is a fundamental rule of virtually every professional body’s code of conduct of ethics that you must neither claim competence in an area, nor attempt practice of techniques in an area in which you not actually have proper professional competence.

All smokers accept intellectually that they are at risk, but emotionally and subconsciously are in near total denial!

Healthy foods may help to clear the toxins from the client, especially those high in vitamin D.

Always tell your client to check with their medical doctor before starting any new dietary or exercise programme.

Illusions smokers tell themselves includes: (Select four)

Where people smoke more than twenty, it is most likely for pure habit or conditioned reasons, not physical ones.

Deaths from smoking-related disease currently run at MORE THAN ONE EVERY FEW HOURS in the UK.

Short-term benefits of stopping smoking includes: (Select four)

Visualise a point in the future, a time when the client has been a natural non-smoker for some time, there are no cravings, and there are all sorts of health benefits.

Beware the client who does not want to quit smoking, but has been forced to come for ‘help’.