Sports Therapist - Qp7 | Attempts: 134 - Quiz, Trivia & Questions

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| By Jackson Matthews

Jackson Matthews

Community Contributor

Quizzes Created: 588 | Total Attempts: 698,662

Questions: 10 | Attempts: 134 | Updated: Mar 16, 2023

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Questions and Answers

1.

It is important that you assess your client’s ability/suitability to working with resistance machines and free-weights and to undertake home/body circuits.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Assessing a client's ability and suitability to work with resistance machines, free-weights, and home/body circuits is important because it helps in designing a safe and effective exercise program. By assessing their capabilities, trainers can determine the appropriate level of intensity, resistance, and exercises that will help the client achieve their fitness goals without risking injury. Therefore, the statement "It is important that you assess your client's ability/suitability to working with resistance machines and free-weights and to undertake home/body circuits" is true.

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2.

Reasons for conducting an induction programme includes: (Select four)
- A.
  
  It is a medical requirement
- B.
  
  You can assess a client’s knowledge
- C.
  
  You can assess a client’s ability
- D.
  
  You can assess the client’s potential
- E.
  
  There is the opportunity to get to know the client and build a rapport with them.
Correct Answer(s)
B. You can assess a client’s knowledge
C. You can assess a client’s ability
D. You can assess the client’s potential
E. There is the opportunity to get to know the client and build a rapport with them.

Explanation
An induction program is conducted to assess a client's knowledge, ability, and potential. It provides an opportunity to get to know the client and build a rapport with them. Conducting an induction program is not a medical requirement.

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3.

The induction will take take place before you have completed physical testing and assessment.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The induction will not take place before you have completed physical testing and assessment.

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4.

Both dumb-bell and bar-bell techniques require space during the execution of a technique and the replacing of the weight upon completion.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
Both dumbbell and barbell techniques require space during the execution of a technique because these exercises involve using weights that require a certain range of motion. The space is needed to properly perform the exercise without any restrictions or obstacles. Additionally, after completing the technique, the weights need to be safely put back in their place, which also requires some space. Therefore, it is true that both dumbbell and barbell techniques require space during execution and weight replacement.

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5.

There are a great number of reasons why circuit training is advantageous both to the client and the therapist alike which includes: (Select four)
- A.
  
  Little or no specialist equipment required
- B.
  
  Can take place anywhere – halls, gymnasia, parks, woods, hills, etc
- C.
  
  Can increase the likelihood of incidence to injury (advantage over weight training)
- D.
  
  Can be used in fitness programmes
- E.
  
  Cannot be used in rehabilitation programmes
- F.
  
  Little or no monetary outlay for both client and therapist
Correct Answer(s)
A. Little or no specialist equipment required
B. Can take place anywhere – halls, gymnasia, parks, woods, hills, etc
D. Can be used in fitness programmes
F. Little or no monetary outlay for both client and therapist

Explanation
Circuit training is advantageous because it does not require specialized equipment, allowing it to be easily accessible to both clients and therapists. It can be done in various locations such as halls, gymnasia, parks, woods, and hills, providing flexibility and convenience. Additionally, circuit training can be incorporated into fitness programs to improve overall fitness levels. Furthermore, it is cost-effective as it does not require a significant financial investment from both the client and therapist.

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6.

Fitness comes in a variety of forms, and the sports therapist (fitness instructor) has to be knowledgeable and competent in each.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The statement is true because fitness encompasses various aspects such as cardiovascular endurance, strength, flexibility, and agility. As a sports therapist or fitness instructor, it is essential to have knowledge and competence in each of these areas to effectively guide and assist clients in achieving their fitness goals. This includes understanding different exercise techniques, creating personalized workout plans, and providing appropriate guidance for injury prevention and rehabilitation. Overall, being knowledgeable and competent in various forms of fitness is crucial for a sports therapist or fitness instructor to deliver effective and safe training programs.

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7.

Before the completion of the pulse raising jogging and stretch routines, it is necessary for the participant to perform mobility exercises.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
The statement is false because mobility exercises should be performed before the pulse raising jogging and stretch routines, not after. Mobility exercises help to warm up the joints and prepare the body for more intense physical activity. By performing mobility exercises before the pulse raising jogging and stretch routines, participants can reduce the risk of injury and improve their overall performance during the workout.

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8.

A knowledge of the movement pattern and the major muscle groups used is essential, not necessarily the actual technique.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
This statement suggests that having knowledge about the movement pattern and the major muscle groups used is more important than knowing the actual technique. It implies that understanding how the body moves and which muscles are involved is crucial for performing a particular activity effectively, rather than focusing solely on the specific technique. Therefore, the statement is true.

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9.

Knowledge of performance is the true skill of the best Sports Therapist – analysing movement patterns and the major muscle groups employed in the execution of a technique.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

Explanation
The statement suggests that the true skill of the best Sports Therapist lies in their ability to analyze movement patterns and identify the major muscle groups used in executing a technique. This knowledge of performance allows them to provide effective therapy and treatment to athletes. Therefore, the statement is true.

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Current Version
Mar 16, 2023

Quiz Edited by
ProProfs Editorial Team
May 21, 2014

Quiz Created by
Jackson Matthews

Sports Therapist - Qp7

It is important that you assess your client’s ability/suitability to working with resistance machines and free-weights and to undertake home/body circuits.

Reasons for conducting an induction programme includes: (Select four)

The induction will take take place before you have completed physical testing and assessment.

Both dumb-bell and bar-bell techniques require space during the execution of a technique and the replacing of the weight upon completion.

There are a great number of reasons why circuit training is advantageous both to the client and the therapist alike which includes: (Select four)

Fitness comes in a variety of forms, and the sports therapist (fitness instructor) has to be knowledgeable and competent in each.

Before the completion of the pulse raising jogging and stretch routines, it is necessary for the participant to perform mobility exercises.

A knowledge of the movement pattern and the major muscle groups used is essential, not necessarily the actual technique.

Knowledge of performance is the true skill of the best Sports Therapist – analysing movement patterns and the major muscle groups employed in the execution of a technique.