1.
What component of Physical Fitness shown in the picture below?
Correct Answer
C. Flexibility
Explanation
The correct answer is flexibility. This can be determined by observing the picture and identifying the movement or posture being depicted. Flexibility refers to the ability of joints and muscles to move through a full range of motion. In the picture, if the individual is shown stretching or performing a movement that requires a high level of flexibility, then the answer is flexibility.
2.
Light appearance like balls, wands and ropes are
use for ______________ exercises.
Correct Answer
B. Rhythmic
Explanation
Light appearance like balls, wands, and ropes are used for rhythmic exercises.
3.
Which of the following is NOT a skill in the
floor?
Correct Answer
A. Crouch jump
Explanation
A crouch jump is not a skill performed on the floor. It involves bending the knees and jumping upwards while in a crouched position. The other options, knee swan, straddle lean, and V-seat support, are all skills that can be performed on the floor.
4.
It is a good serve that the opponent is unable
to hit or touch with the rocket.
Correct Answer
A. Ace
Explanation
An "ace" in tennis refers to a serve that is so well-executed that the opponent is unable to hit or touch the ball with their racket. It is considered a good serve because it puts the server in a favorable position to win the point.
5.
It is the act of striking the ball with the
racket.
Correct Answer
D. Stroke
Explanation
The correct answer is "stroke". A stroke is the act of striking the ball with the racket in sports such as tennis or badminton. It is a fundamental skill that players use to hit the ball and control its direction and speed.
6.
He invented the game Basketball.
Correct Answer
A. Dr. James Naismith
Explanation
Dr. James Naismith is credited with inventing the game of basketball. He developed the game in December 1891 while working as a physical education instructor at the International YMCA Training School in Springfield, Massachusetts, USA. Naismith was tasked with creating a new game to keep his students active during the winter months, and he came up with the idea of basketball as a way to promote teamwork, agility, and hand-eye coordination. He wrote down the 13 basic rules of the game and hung a peach basket on the wall as the first basketball hoop. Thus, Dr. James Naismith is the correct answer.
7.
It is the place where volleyball was originated.
Correct Answer
B. Holyoke Massachusetts
Explanation
Holyoke, Massachusetts is the correct answer because it is the place where volleyball was originated.
8.
. It is lively dance which originated from
Unisan, Quezon.
Correct Answer
A. Estudiantina
Explanation
Estudiantina is the correct answer because it is a lively dance that originated from Unisan, Quezon.
9.
The step pattern for plain polka is
___________________.
Correct Answer
A. Step, close, step, pause
Explanation
The correct answer is "step, close, step, pause". This step pattern indicates that the dancer takes a step with one foot, brings the other foot close to it, takes another step with the first foot, and then pauses before starting the sequence again. This pattern is commonly used in the plain polka dance.
10.
. If Mazurka
step pattern is slide-cut-hop, __________________is heel place-toe
point-step-close-step-pause.
Correct Answer
C. Heel-and-toe polka
Explanation
The Mazurka step pattern is described as slide-cut-hop, which involves sliding the foot, making a cutting motion, and then hopping. In contrast, the heel-and-toe polka step involves placing the heel down, pointing the toe, stepping forward, closing the feet together, and then pausing. Therefore, the correct answer is heel-and-toe polka, as it is a different step pattern compared to the Mazurka.
11.
Mazurka Mindoreňa is a beautiful festival dance
from the province of ________________.
Correct Answer
C. Mindoro
Explanation
Mazurka Mindoreňa is a festival dance that originates from the province of Mindoro.
12.
It is usually danced during town fiesta and in
big social affairs.
Correct Answer
D. Polka sa Nayon
Explanation
Polka sa Nayon is usually danced during town fiestas and big social affairs.
13.
These are preliminary evaluations in the state
of development and functions of the various body organs.
Correct Answer
A. Health Examination
Explanation
The given correct answer is "Health Examination". Health examination refers to a comprehensive assessment of an individual's overall health and well-being. It involves various evaluations and tests to determine the state of development and functions of the body organs. This type of examination is usually conducted by healthcare professionals and is aimed at identifying any potential health issues or risks. It is an important tool in preventive medicine and helps in early detection and intervention of diseases.
14.
Waste materials like bottles, broken glasses,
and tin cans are examples of ______________.
Correct Answer
D. Rubbish
Explanation
Waste materials like bottles, broken glasses, and tin cans are commonly referred to as rubbish. This term is used to describe items that are no longer wanted or needed and are typically disposed of in the trash.
15.
It refers to one-time movement from one
territory to another seasonally, annually or permanently.
Correct Answer
C. Migration
Explanation
Migration refers to the movement of individuals or groups from one place to another, whether it is seasonal, annual, or permanent. It can involve moving from one territory to another, often in search of better opportunities, resources, or living conditions. Deportation refers to the forced removal of individuals from a country, immigration refers to the act of coming to live permanently in a foreign country, and mortality refers to death. Therefore, the correct answer is migration.
16.
When birth is exceeded by death, population
__________________.
Correct Answer
A. Decreases
Explanation
When the number of deaths exceeds the number of births, the population decreases. This means that more people are dying than being born, resulting in a decrease in the overall population size.
17.
All of the following are general principles of
first aid except:
Correct Answer
A. Check for the wounds.
Explanation
When providing first aid, it is important to check the victim's consciousness, airway, breathing, and circulation. However, checking for wounds is not a general principle of first aid. While it may be important to assess and address any visible wounds as part of the overall assessment and treatment, it is not a primary principle of first aid.
18.
It is a painful injury to the muscles that
involves the tearing of some muscles.
Correct Answer
B. Sprain
Explanation
A sprain is a painful injury to the muscles that involves the tearing of some muscles. This injury typically occurs when a ligament is stretched or torn, causing pain, swelling, and difficulty moving the affected area. Unlike a fracture, which is a broken bone, or a wound, which is an open cut or injury, a sprain specifically refers to damage to the muscles. A strain, on the other hand, refers to the stretching or tearing of a tendon or muscle.
19.
It is an effective method of introducing air
into the victim’s lungs when the victim has stopped breathing but has a pulse.
Correct Answer
C. Mouth-to-mouth resuscitation
Explanation
Mouth-to-mouth resuscitation is an effective method of introducing air into the victim's lungs when they have stopped breathing but still have a pulse. This technique involves the rescuer placing their mouth over the victim's mouth and exhaling air into their lungs, providing oxygen and assisting with respiration. It is a commonly used technique in emergency situations to maintain oxygen flow until professional medical help arrives.
20.
The separation of bone joints causing the bone
to go out of proper alignment.
Correct Answer
A. Dislocation
Explanation
Dislocation refers to the separation of bone joints, causing the bone to go out of proper alignment. This can occur due to trauma or injury, where the bones are forced out of their normal position. It is different from a fracture, which involves a break in the bone. A strain refers to the stretching or tearing of muscles or tendons, while a wound refers to a break in the skin. Therefore, the correct answer is dislocation.